Raw Tangerines (Mandarin Oranges) Nutrition: 53 Cal/100g | Track Easily with Food & Fit
Raw Tangerines (Mandarin Oranges) Calorie Calculator & Nutrition Facts
Log Raw Tangerines (Mandarin Oranges) the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 53 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Raw Tangerines (Mandarin Oranges) and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the vibrant world of raw tangerines, also known as mandarin oranges! These juicy fruits pack a delightful punch with just 53 calories per 100g, along with 0.8g of protein, 13.3g of carbs, and a mere 0.3g of fat. Not only are tangerines a tasty snack, but they also offer a wealth of vitamins and antioxidants that can support your overall health. With Food & Fit, logging your tangerine intake is as easy as saying "snack time," thanks to our natural-language entry system. Plus, you’ll enjoy instant feedback on your real-time dashboard, complete with seven-day trend insights, making calorie tracking both simple and motivating. With our premium subscription plans starting at just $1.99 weekly, you’ll unlock every feature to keep your nutrition on track. So go ahead, log those tangerines in Food & Fit and keep those net calories in check!
Food Calorie Calculator
Use our calorie counter calculator to see how Raw Tangerines (Mandarin Oranges) fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Raw Tangerines (Mandarin Oranges)
Use our calorie deficit calculator to see how Raw Tangerines (Mandarin Oranges) fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Raw Tangerines (Mandarin Oranges) with Our Food Tracker
Our food calorie calculator helps you understand exactly how Raw Tangerines (Mandarin Oranges) impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Raw Tangerines (Mandarin Oranges)
Get answers about using Raw Tangerines (Mandarin Oranges) in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in tangerines, and how can I track them using Food & Fit?
Raw tangerines contain about 53 calories per 100 grams. With Food & Fit's intuitive natural-language logging, simply type in 'tangerines' to instantly track your daily calorie intake and get real-time feedback on your consumption.
Are tangerines a good option for my calorie goals?
Absolutely! Tangerines are low in calories and packed with nutrients, making them a great choice for anyone monitoring their daily calorie intake. Food & Fit’s real-time dashboard helps you visualize your nutrition insights and adjust your meals accordingly.
How can I see the impact of eating tangerines on my overall nutrition?
Food & Fit provides a compact seven-day trend graph that shows how foods like tangerines affect your calorie balance over time. By subscribing to one of our premium plans, you can access comprehensive features and track your nutritional journey without any distractions.
Can I log tangerines easily in Food & Fit?
Yes! With Food & Fit's effortless logging feature, you can quickly enter 'tangerines' and have it categorized automatically. Our premium subscription tiers—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock all features, ensuring you have the best tools to manage your calorie counter.
What other nutritional benefits do tangerines offer that I can track?
In addition to being low in calories, tangerines provide important nutrients like protein and minimal fat. Food & Fit's nutrition calculator gives you instant access to these insights, helping you make informed decisions as you track your daily intake.
Track Raw Tangerines (Mandarin Oranges) in Food and Fit
Log Raw Tangerines (Mandarin Oranges) and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Tangerines (Mandarin Oranges) and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Raw Tangerines (Mandarin Oranges), 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Raw Tangerines (Mandarin Oranges) and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Raw Tangerines (Mandarin Oranges) and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Raw Tangerines (Mandarin Oranges), 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Raw Tangerines (Mandarin Oranges), showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Tangerines (Mandarin Oranges) and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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