Low Fat Monterey Cheese: 313 cal/100g - Track Easily with Food & Fit's Premium Calorie Tracker
Low Fat Monterey Cheese Calorie Calculator & Nutrition Facts
Log Low Fat Monterey Cheese the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 313 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Low Fat Monterey Cheese and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Low Fat Monterey Cheese, a delightful dairy option that packs a punch with 28.2g of protein per 100g while keeping calories at a manageable 313. With just 0.7g of carbs and 21.6g of fat, it's a tasty way to incorporate essential nutrients into your diet without the guilt. Thanks to Food & Fit’s natural-language logging, you can effortlessly track this cheese and more, with instant feedback on your calorie consumption right on your dashboard. Our premium subscription plans, starting at just $1.99 weekly, offer full access to features like seven-day trend insights, making calorie tracking simple and motivating. So go ahead, log your Low Fat Monterey Cheese in Food & Fit and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Low Fat Monterey Cheese fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Low Fat Monterey Cheese
Use our calorie deficit calculator to see how Low Fat Monterey Cheese fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for higher calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Low Fat Monterey Cheese with Our Food Tracker
Our food calorie calculator helps you understand exactly how Low Fat Monterey Cheese impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Low Fat Monterey Cheese
Get answers about using Low Fat Monterey Cheese in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Low Fat Monterey Cheese?
Low Fat Monterey Cheese contains 313 calories per 100 grams. If you're tracking your daily calorie intake, you can easily log this in Food & Fit by simply typing your meal description, and our app will provide instant feedback on your progress.
What are the key nutrients in Low Fat Monterey Cheese?
In addition to its calorie content, Low Fat Monterey Cheese offers 28 grams of protein and 21 grams of total fat per 100 grams. Using Food & Fit's nutrition calculator, you can gain insights into how this cheese fits into your overall dietary goals, all while enjoying a polished premium experience.
Can I easily track my cheese intake with Food & Fit?
Absolutely! With Food & Fit's natural-language logging, you can simply enter 'Low Fat Monterey Cheese' along with any other meals or activities, and our calorie tracker will log everything for you. Plus, the real-time dashboard will show you how your choices affect your daily calorie balance instantly.
How does Food & Fit help me monitor my calorie intake over time?
Food & Fit features a compact seven-day trend graph that lets you visualize your calorie intake and expenditure over the week. This premium subscription experience, available at just $1.99 weekly, $4.99 monthly, or $49.99 yearly, ensures you have all the tools you need to stay on track without any free tier limitations.
Is there a way to see how Low Fat Monterey Cheese impacts my diet?
Yes, with Food & Fit, you can not only log Low Fat Monterey Cheese but also see its effects on your nutrition through our instant feedback system. The app's premium features allow you to monitor your intake and adjust your meals effectively, helping you achieve your health goals effortlessly.
Track Low Fat Monterey Cheese in Food and Fit
Log Low Fat Monterey Cheese and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Low Fat Monterey Cheese with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Low Fat Monterey Cheese and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Low Fat Monterey Cheese, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Low Fat Monterey Cheese and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Low Fat Monterey Cheese and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Low Fat Monterey Cheese, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Low Fat Monterey Cheese, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Low Fat Monterey Cheese and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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