Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Fresh Orange Juice, Raw: 45 cal/100g | Track effortlessly with Food & Fit's premium calorie app!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Fresh Orange Juice, Raw Calorie Calculator & Nutrition Facts

Log Fresh Orange Juice, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 45 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

45

calories per 100g

0.7g
Protein
10.4g
Carbs
0.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Fresh Orange Juice, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Fresh orange juice is a refreshing and nutritious addition to your diet, offering just 45 calories per 100g along with 0.7g of protein, 10.4g of carbs, and a mere 0.2g of fat. Packed with vitamin C and antioxidants, it can help boost your immune system and keep you feeling energized throughout the day. With Food & Fit, you can effortlessly log your fresh orange juice using natural-language entries, and enjoy immediate feedback on your calorie intake through our vibrant dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations to keep your nutrition goals on track. So go ahead, log your fresh orange juice in Food & Fit and stay motivated on your journey to balanced eating!

Food Calorie Calculator

Use our calorie counter calculator to see how Fresh Orange Juice, Raw fits your daily calorie intake goals

grams
Current serving:
100g
45
Calories
0.7g
Protein
10.4g
Carbs
0.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.7g
lipid
0.2g
Carbohydrate,
10.4g
Energy
45kcal
Alcohol, ethyl
0g
Energy
188kJ
Fiber
0.2g

Vitamins

Vitamin A, IU
200IU
Retinol
0µg
Vitamin A, RAE
10µg
Carotene, beta
33µg
Carotene, alpha
6µg
Vitamin E
< 0.1mg
Vitamin D
0µg
Cryptoxanthin, beta
169µg
Lycopene
0µg
Lutein + zeaxanthin
115µg
Vitamin C
50mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.4mg
Pantothenic acid
0.2mg
Vitamin B-6
< 0.1mg
Folate
30µg
Vitamin B-12
0µg
Choline
6.2mg
Vitamin K
0.1µg
Folate, food
30µg
Folate, DFE
30µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
11mg
Iron, Fe
0.2mg
Magnesium, Mg
11mg
Phosphorus, P
17mg
Potassium, K
200mg
Sodium, Na
1mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
0.1µg

Other Nutrients

Ash
0.4g
Water
88.3g
Caffeine
0mg
Theobromine
0mg
Sugars
8.4g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
< 0.1g
Glutamic acid
< 0.1g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Fresh Orange Juice, Raw

Use our calorie deficit calculator to see how Fresh Orange Juice, Raw fits different daily calorie intake goals and maintenance calories plans.

3.0%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

2.3%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.8%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
23 cal
Standard Serving
100g serving
45 cal
Large Portion
200g serving
90 cal

Track Fresh Orange Juice, Raw with Our Food Tracker

Our food calorie calculator helps you understand exactly how Fresh Orange Juice, Raw impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Fresh Orange Juice, Raw

Get answers about using Fresh Orange Juice, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in fresh orange juice?

Fresh orange juice contains approximately 45 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log your juice intake using natural-language entries and get instant feedback on your daily calorie intake.

Nutrition Info

Can I track my nutrient intake, like protein and fat, with Food & Fit?

Absolutely! Fresh orange juice has 0.7 g of protein and 0.2 g of fat per 100 grams. Food & Fit's nutrition calculator provides clear insights into your overall nutrient profile, helping you stay informed as you log your meals effortlessly.

Nutrition Info

How does Food & Fit help me keep an eye on my calorie goals?

With Food & Fit's real-time dashboard, you can track consumed vs. burned calories and monitor your progress daily. Plus, the seven-day trend graph gives you a quick visual of your calorie patterns, making it easier to stay on target with your goals.

Nutrition Info

What subscription options does Food & Fit offer for tracking my calories?

Food & Fit provides flexible premium subscription plans: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Keep in mind that there is no free tier, but each plan unlocks full access to all features, including effortless logging and comprehensive nutrition insights.

Nutrition Info

Can I quickly log fresh orange juice in Food & Fit?

Yes! Just type something like 'fresh orange juice' into Food & Fit, and the app will instantly convert it into a structured entry. This seamless logging experience, combined with immediate feedback on your calorie intake, makes tracking your nutrition a breeze.

Nutrition Info

Track Fresh Orange Juice, Raw in Food and Fit

Log Fresh Orange Juice, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Fresh Orange Juice, Raw with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Fresh Orange Juice, Raw and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Fresh Orange Juice, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Fresh Orange Juice, Raw and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Fresh Orange Juice, Raw and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Fresh Orange Juice, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Fresh Orange Juice, Raw, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Fresh Orange Juice, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month