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Braised Beef Pancreas, Cooked: 271 cal/100g | Track effortlessly with Food & Fit's premium app!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Braised Beef Pancreas, Cooked Calorie Calculator & Nutrition Facts

Log Braised Beef Pancreas, Cooked the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 271 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

271

calories per 100g

27.1g
Protein
0.0g
Carbs
17.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Braised Beef Pancreas, Cooked and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Discover the unique flavors and nutritional benefits of Braised Beef Pancreas, Cooked! This rich delicacy packs a punch with 271 calories per 100g, offering a robust 27.1g of protein and 17.2g of healthy fats, while being completely free of carbohydrates. With Food & Fit, you can effortlessly log this dish using natural language, like "braised beef pancreas for dinner," and instantly view your calorie intake on our sleek dashboard. Our premium subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly at $49.99—unlock every feature, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log this nutrient-dense food in Food & Fit to stay on track with your health goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Braised Beef Pancreas, Cooked fits your daily calorie intake goals

grams
Current serving:
100g
271
Calories
27.1g
Protein
0.0g
Carbs
17.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
27.1g
lipid
17.2g
Carbohydrate,
0g
Energy
271kcal
Energy
1130kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin C
20.3mg
Thiamin
0.2mg
Riboflavin
0.5mg
Niacin
4.0mg
Pantothenic acid
4.2mg
Vitamin B-6
0.2mg
Folate
3µg
Vitamin B-12
16.6µg
Folate, food
3µg
Folate, DFE
3µg

Minerals

Calcium, Ca
16mg
Iron, Fe
2.6mg
Magnesium, Mg
21mg
Phosphorus, P
453mg
Potassium, K
246mg
Sodium, Na
60mg
Zinc, Zn
4.6mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.2mg
Selenium, Se
48.5µg

Other Nutrients

Ash
1.5g
Water
55.6g
Folic acid
0µg
Tryptophan
0.4g
Threonine
1.3g
Isoleucine
1.4g
Leucine
2.1g
Lysine
2g
Methionine
0.5g
Cystine
0.3g
Phenylalanine
1.1g
Tyrosine
1.2g
Valine
1.4g
Arginine
1.6g
Histidine
0.5g
Alanine
1.4g
Aspartic acid
2.6g
Glutamic acid
2.3g
Glycine
1.6g
Proline
1.4g
Serine
1.1g
Cholesterol
262mg
Fatty acids
5.9g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0.1g
SFA 16:0
3.2g
SFA 18:0
2.2g
MUFA 18:1
4.9g
PUFA 18:2
1.9g
PUFA 18:3
0.1g
PUFA 20:4
0.7g
PUFA 22:6 n-3
0g
MUFA 16:1
1.0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Phytosterols
0mg
Fatty acids
5.9g
Fatty acids
3.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Braised Beef Pancreas, Cooked

Use our calorie deficit calculator to see how Braised Beef Pancreas, Cooked fits different daily calorie intake goals and maintenance calories plans.

18.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

13.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

10.8%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
136 cal
Standard Serving
100g serving
271 cal
Large Portion
200g serving
542 cal

Track Braised Beef Pancreas, Cooked with Our Food Tracker

Our food calorie calculator helps you understand exactly how Braised Beef Pancreas, Cooked impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Braised Beef Pancreas, Cooked

Get answers about using Braised Beef Pancreas, Cooked in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Braised Beef Pancreas, and how can I track that with Food & Fit?

Braised Beef Pancreas contains 271 calories per 100 grams. With Food & Fit’s intuitive food tracker app, you can easily log this dish using natural-language entries like 'Braised Beef Pancreas for lunch,' and instantly see how it fits into your daily calorie intake.

Nutrition Info

What are the key nutrients in Braised Beef Pancreas, and how can I monitor them?

In addition to its 271 calories, Braised Beef Pancreas offers 27 grams of protein and 17 grams of fat per 100 grams. Food & Fit provides real-time nutrition insights, allowing you to monitor these nutrients effortlessly while keeping track of your calorie counter and daily intake.

Nutrition Info

Can I see how Braised Beef Pancreas affects my calorie balance over the week?

Absolutely! Food & Fit features a compact seven-day trend graph that visualizes your calorie balance, making it easy to see how dishes like Braised Beef Pancreas impact your overall nutrition. This real-time feedback is essential for maintaining your goals with our premium subscription plans.

Nutrition Info

Is there a free version of Food & Fit to track foods like Braised Beef Pancreas?

Food & Fit does not offer a free tier; our premium subscription plans start at just $1.99 per week. This investment unlocks the full suite of features, including seamless logging and instant feedback on your daily calorie intake, ensuring you have all the tools you need for effective tracking.

Nutrition Info

How can I log Braised Beef Pancreas quickly using Food & Fit?

You can log Braised Beef Pancreas in seconds by simply typing in your meal description, like 'Braised Beef Pancreas for dinner.' Food & Fit’s natural-language logging makes it effortless to keep track of your meals while providing immediate feedback on your calorie intake and nutrition.

Nutrition Info

Track Braised Beef Pancreas, Cooked in Food and Fit

Log Braised Beef Pancreas, Cooked and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Braised Beef Pancreas, Cooked with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Braised Beef Pancreas, Cooked and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Braised Beef Pancreas, Cooked, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Braised Beef Pancreas, Cooked and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Braised Beef Pancreas, Cooked and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Braised Beef Pancreas, Cooked, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Braised Beef Pancreas, Cooked, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Braised Beef Pancreas, Cooked and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
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