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Raw Beef Pancreas Nutrition: 235 cal/100g - Track Easily with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Raw Beef Pancreas Calorie Calculator & Nutrition Facts

Log Raw Beef Pancreas the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 235 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

235

calories per 100g

15.7g
Protein
0.0g
Carbs
18.6g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Raw Beef Pancreas and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the fascinating world of Raw Beef Pancreas! This unique beef product packs a punch with 235 calories per 100g, featuring 15.7g of protein and 18.6g of healthy fats, while being completely free of carbs. With Food & Fit, you can effortlessly log this nutrient-rich food using our natural-language feature, and instantly see how it impacts your daily calorie intake on your real-time dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock every feature, including insightful seven-day trend graphs that help you stay motivated and on track. So go ahead, log Raw Beef Pancreas in Food & Fit and keep your net calories in check as you explore the health benefits of this unique ingredient!

Food Calorie Calculator

Use our calorie counter calculator to see how Raw Beef Pancreas fits your daily calorie intake goals

grams
Current serving:
100g
235
Calories
15.7g
Protein
0.0g
Carbs
18.6g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
15.7g
lipid
18.6g
Carbohydrate,
0g
Energy
235kcal
Energy
983kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin C
13.7mg
Thiamin
0.1mg
Riboflavin
0.4mg
Niacin
4.4mg
Pantothenic acid
3.9mg
Vitamin B-6
0.2mg
Folate
3µg
Vitamin B-12
14µg
Folate, food
3µg
Folate, DFE
3µg

Minerals

Calcium, Ca
9mg
Iron, Fe
2.2mg
Magnesium, Mg
18mg
Phosphorus, P
327mg
Potassium, K
276mg
Sodium, Na
67mg
Zinc, Zn
2.6mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.2mg
Selenium, Se
24.7µg

Other Nutrients

Ash
1.3g
Water
65.2g
Folic acid
0µg
Tryptophan
0.2g
Threonine
0.7g
Isoleucine
0.8g
Leucine
1.2g
Lysine
1.2g
Methionine
0.3g
Cystine
0.2g
Phenylalanine
0.7g
Tyrosine
0.7g
Valine
0.8g
Arginine
0.9g
Histidine
0.3g
Alanine
0.8g
Aspartic acid
1.5g
Glutamic acid
1.3g
Glycine
1.0g
Proline
0.8g
Serine
0.6g
Cholesterol
205mg
Fatty acids
6.4g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0.2g
SFA 16:0
3.4g
SFA 18:0
2.4g
MUFA 18:1
5.3g
PUFA 18:2
2.0g
PUFA 18:3
0.1g
PUFA 20:4
0.8g
PUFA 22:6 n-3
0g
MUFA 16:1
1.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Phytosterols
0mg
Fatty acids
6.4g
Fatty acids
3.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Raw Beef Pancreas

Use our calorie deficit calculator to see how Raw Beef Pancreas fits different daily calorie intake goals and maintenance calories plans.

15.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

11.8%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

9.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
118 cal
Standard Serving
100g serving
235 cal
Large Portion
200g serving
470 cal

Track Raw Beef Pancreas with Our Food Tracker

Our food calorie calculator helps you understand exactly how Raw Beef Pancreas impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Raw Beef Pancreas

Get answers about using Raw Beef Pancreas in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in 100g of raw beef pancreas?

Raw beef pancreas contains 235 calories per 100 grams. With Food & Fit, you can easily log this using natural-language entries, allowing you to track your daily calorie intake effortlessly.

Nutrition Info

What nutritional benefits does raw beef pancreas provide?

In addition to its 235 kcal, raw beef pancreas offers 15 grams of protein and 18 grams of fat per 100 grams. Food & Fit’s real-time dashboard gives you immediate feedback on how this fits into your overall nutrition goals.

Nutrition Info

Can I track raw beef pancreas in my calorie counter?

Absolutely! Food & Fit's food tracker app allows you to log raw beef pancreas seamlessly with natural-language entries. Plus, with our premium subscription, you can access all features, including the seven-day trend graph to visualize your nutrition patterns.

Nutrition Info

How does Food & Fit help me manage my daily calorie intake?

Food & Fit provides instant feedback on your calorie consumption and expenditure, helping you stay on top of your daily calorie intake. With a premium subscription, you can choose from Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99, ensuring you have full access to all features without any free tier.

Nutrition Info

What if I want to monitor my nutrition over time?

Food & Fit’s seven-day trend graph makes it easy to monitor your nutrition over time, including entries like raw beef pancreas. By subscribing to our premium service, you gain access to a detailed nutrition calculator that simplifies tracking your goals without any distractions from free tiers.

Nutrition Info

Track Raw Beef Pancreas in Food and Fit

Log Raw Beef Pancreas and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Raw Beef Pancreas with Doctor-Guided Detail

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Beef Pancreas and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Raw Beef Pancreas, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Raw Beef Pancreas and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Raw Beef Pancreas and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Raw Beef Pancreas, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Raw Beef Pancreas, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Beef Pancreas and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

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