Low Sodium Cheddar Cheese: 376 cal/100g - Track with Food & Fit's Premium Calorie Tracker!
Low Sodium Cheddar Cheese Calorie Calculator & Nutrition Facts
Log Low Sodium Cheddar Cheese the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 376 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Low Sodium Cheddar Cheese and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Low Sodium Cheddar Cheese, a delightful dairy option that packs a punch with 376 calories per 100g, 22.2g of protein, and just 1.6g of carbs. With its lower sodium content, it’s a heart-friendly choice that still delivers that rich, cheesy flavor you love. Thanks to Food & Fit’s intuitive natural-language logging, you can effortlessly track this tasty treat and see its impact on your daily nutrition in real time. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend graphs to help you stay motivated and on track with your calorie goals. So go ahead and log your Low Sodium Cheddar Cheese in Food & Fit, and keep your net calories in check while enjoying every bite!
Food Calorie Calculator
Use our calorie counter calculator to see how Low Sodium Cheddar Cheese fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Low Sodium Cheddar Cheese
Use our calorie deficit calculator to see how Low Sodium Cheddar Cheese fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for higher calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Low Sodium Cheddar Cheese with Our Food Tracker
Our food calorie calculator helps you understand exactly how Low Sodium Cheddar Cheese impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Low Sodium Cheddar Cheese
Get answers about using Low Sodium Cheddar Cheese in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Low Sodium Cheddar Cheese?
Low Sodium Cheddar Cheese contains 376 calories per 100 grams. With Food & Fit, you can easily log this using natural-language entries like '100g Low Sodium Cheddar Cheese' and get instant feedback on your daily calorie intake.
Is Low Sodium Cheddar Cheese a good source of protein?
Yes, it provides 22 grams of protein per 100 grams, making it a nutritious addition to your meals. By tracking your protein intake in Food & Fit, you can monitor how it contributes to your overall nutrition goals with our real-time dashboard.
How can I track my cheese intake effectively?
You can log your cheese intake effortlessly with Food & Fit’s natural-language logging feature. Just type in your meal, and our calorie tracker will give you immediate insights into how it affects your daily calorie count and show your progress on the seven-day trend graph.
What subscription plans does Food & Fit offer to track my nutrition?
Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Please note that there is no free tier, but all plans unlock the full feature set, including our intuitive nutrition calculator and instant feedback on your calorie intake.
Can I monitor my calorie deficit while enjoying Low Sodium Cheddar Cheese?
Absolutely! Food & Fit allows you to track your calorie deficit in real-time, so you can enjoy Low Sodium Cheddar Cheese without worry. With our premium subscription, you'll have access to detailed insights and trend visualizations that help you stay on top of your nutrition goals.
Track Low Sodium Cheddar Cheese in Food and Fit
Log Low Sodium Cheddar Cheese and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Low Sodium Cheddar Cheese and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Low Sodium Cheddar Cheese, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Low Sodium Cheddar Cheese and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Low Sodium Cheddar Cheese and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Low Sodium Cheddar Cheese, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Low Sodium Cheddar Cheese, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Low Sodium Cheddar Cheese and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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