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Frozen Edible Pod Peas: 42 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Frozen Edible Pod Peas Calorie Calculator & Nutrition Facts

Log Frozen Edible Pod Peas the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 42 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

42

calories per 100g

2.8g
Protein
7.2g
Carbs
0.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Frozen Edible Pod Peas and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Frozen Edible Pod Peas! At just 42 calories per 100g, these delightful green gems offer a nutritious boost with 2.8g of protein, 7.2g of carbs, and a mere 0.3g of fat. Packed with vitamins and fiber, they’re not only delicious but also support your health goals. With Food & Fit, effortlessly log your peas using our natural-language feature and enjoy instant feedback on your calorie intake through our sleek dashboard. Plus, our seven-day trend insights make it easy to stay motivated and on track. Ready to keep your net calories in check? Log your Frozen Edible Pod Peas in Food & Fit today and embrace a premium tracking experience with plans starting at just $1.99 a week!

Food Calorie Calculator

Use our calorie counter calculator to see how Frozen Edible Pod Peas fits your daily calorie intake goals

grams
Current serving:
100g
42
Calories
2.8g
Protein
7.2g
Carbs
0.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
2.8g
lipid
0.3g
Carbohydrate,
7.2g
Energy
42kcal
Energy
176kJ
Fiber
3.1g

Vitamins

Vitamin A, IU
140IU
Retinol
0µg
Vitamin A, RAE
7µg
Vitamin D
0µg
Vitamin C
22mg
Thiamin
< 0.1mg
Riboflavin
0.1mg
Niacin
0.5mg
Pantothenic acid
0.7mg
Vitamin B-6
0.2mg
Folate
40µg
Vitamin B-12
0µg
Folate, food
40µg
Folate, DFE
40µg

Minerals

Calcium, Ca
50mg
Iron, Fe
2mg
Magnesium, Mg
23mg
Phosphorus, P
51mg
Potassium, K
192mg
Sodium, Na
4mg
Zinc, Zn
0.4mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.2mg
Selenium, Se
0.7µg

Other Nutrients

Ash
0.4g
Water
89.3g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
0.2g
Leucine
0.2g
Lysine
0.2g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
0.3g
Arginine
0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
0.2g
Glutamic acid
0.4g
Glycine
< 0.1g
Proline
< 0.1g
Serine
0.1g
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
0.1g
PUFA 18:3
< 0.1g
MUFA 16:1
0g
Fatty acids
< 0.1g
Fatty acids
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Frozen Edible Pod Peas

Use our calorie deficit calculator to see how Frozen Edible Pod Peas fits different daily calorie intake goals and maintenance calories plans.

2.8%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

2.1%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.7%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
21 cal
Standard Serving
100g serving
42 cal
Large Portion
200g serving
84 cal

Track Frozen Edible Pod Peas with Our Food Tracker

Our food calorie calculator helps you understand exactly how Frozen Edible Pod Peas impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Frozen Edible Pod Peas

Get answers about using Frozen Edible Pod Peas in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Frozen Edible Pod Peas, and how can I track that with Food & Fit?

Frozen Edible Pod Peas contain just 42 calories per 100g, making them a low-calorie addition to your meals. With Food & Fit's natural-language logging, you can effortlessly input this food item and immediately see its impact on your daily calorie intake through our real-time dashboard.

Nutrition Info

What are the key nutrients in Frozen Edible Pod Peas that I should be aware of?

In addition to being low in calories, Frozen Edible Pod Peas provide 2.8g of protein and minimal fat at just 0.3g per serving. Using Food & Fit, you can easily monitor these nutrition insights alongside your overall daily intake, ensuring you stay on track with your goals.

Nutrition Info

How can I visualize my calorie intake when adding Frozen Edible Pod Peas to my diet?

When you log Frozen Edible Pod Peas in Food & Fit, you’ll receive instant feedback on your calorie intake and can view your progress on our compact seven-day trend graph. This premium feature is available with any subscription plan, starting at just $1.99 per week, so you can always stay informed about your nutrition.

Nutrition Info

Is there an easy way to include Frozen Edible Pod Peas in my meal planning with Food & Fit?

Absolutely! Just type in a natural-language entry like 'Frozen Edible Pod Peas with dinner,' and Food & Fit will log it for you, showing how it fits into your daily calorie counter. Remember, our premium subscription tiers—Weekly, Monthly, and Yearly—unlock the full capabilities of our app, providing you with the best tools to manage your nutrition.

Nutrition Info

Can I track my progress with Frozen Edible Pod Peas over time using Food & Fit?

Yes! Food & Fit allows you to track your intake of Frozen Edible Pod Peas and other foods over time, giving you insights into your eating habits through our seven-day trend graph. With no free tier available, subscribing ensures you have full access to all features, helping you achieve your health goals more effectively.

Nutrition Info

Track Frozen Edible Pod Peas in Food and Fit

Log Frozen Edible Pod Peas and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Frozen Edible Pod Peas with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Frozen Edible Pod Peas and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Frozen Edible Pod Peas, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Frozen Edible Pod Peas and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Frozen Edible Pod Peas and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Frozen Edible Pod Peas, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Frozen Edible Pod Peas, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Frozen Edible Pod Peas and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Every plan includes:

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Real-time calorie dashboard
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