Frozen Peas & Carrots, Cooked w/ Salt - 48 Cal/100g | Track Easily with Food & Fit Premium
Frozen Peas and Carrots, Cooked with Salt Calorie Calculator & Nutrition Facts
Log Frozen Peas and Carrots, Cooked with Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 48 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Frozen Peas and Carrots, Cooked with Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Introducing Frozen Peas and Carrots, Cooked with Salt – a delightful and nutritious addition to your meals! With just 48 calories per 100g, this vibrant veggie duo packs in 3.1g of protein and 10.1g of carbs, all while keeping fat to a minimum. Enjoy the health benefits of fiber and essential vitamins as you savor this tasty side dish. Plus, with Food & Fit’s natural-language logging, tracking your intake is effortless; simply type in "frozen peas and carrots" and watch as it instantly populates your food log. Our real-time dashboard provides immediate feedback on your net calories, while the seven-day trend insights help you stay motivated and on track. Ready to keep your calorie goals in check? Log this nutritious treat in Food & Fit today! Remember, our premium subscription plans – Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99 – unlock every feature to enhance your tracking experience.
Food Calorie Calculator
Use our calorie counter calculator to see how Frozen Peas and Carrots, Cooked with Salt fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Frozen Peas and Carrots, Cooked with Salt
Use our calorie deficit calculator to see how Frozen Peas and Carrots, Cooked with Salt fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Frozen Peas and Carrots, Cooked with Salt with Our Food Tracker
Our food calorie calculator helps you understand exactly how Frozen Peas and Carrots, Cooked with Salt impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Frozen Peas and Carrots, Cooked with Salt
Get answers about using Frozen Peas and Carrots, Cooked with Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Frozen Peas and Carrots, Cooked with Salt?
These delicious veggies contain 48 calories per 100 grams, making them a great low-calorie addition to your meals. With Food & Fit's intuitive calorie tracker, you can effortlessly log this and see how it fits into your daily calorie intake.
Can I easily track my serving size of Frozen Peas and Carrots in the app?
Absolutely! Food & Fit allows you to log your food using natural-language entries, like '100g of Frozen Peas and Carrots,' instantly updating your real-time dashboard. Plus, you'll have access to nutrition insights that help you stay on top of your health goals with our premium subscription options.
What nutrients do Frozen Peas and Carrots provide?
In addition to being low in calories, they offer 3.1 grams of protein and only 0.4 grams of fat per 100 grams. With Food & Fit's nutrition calculator, you can quickly analyze how these veggies contribute to your overall nutrition and track your progress over the week with our seven-day trend graph.
Is there a free version of Food & Fit to track my calories?
Food & Fit is a premium food tracker app with no free tier available. You can choose from Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans to unlock the full feature set, ensuring you have all the tools you need to effectively manage your daily calorie intake.
How can I monitor my calorie deficit with Frozen Peas and Carrots in my diet?
By logging Frozen Peas and Carrots in Food & Fit, you can easily track your calorie deficit through our real-time dashboard. The app provides instant feedback on consumed versus burned calories, helping you stay accountable and on track with your nutrition goals.
Track Frozen Peas and Carrots, Cooked with Salt in Food and Fit
Log Frozen Peas and Carrots, Cooked with Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Frozen Peas and Carrots, Cooked with Salt and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Frozen Peas and Carrots, Cooked with Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Frozen Peas and Carrots, Cooked with Salt and thousands of other foods, calculating calories and nutrition in real-time.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
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Type detailed notes such as 'snack: 35 g Frozen Peas and Carrots, Cooked with Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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