Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Pickled Green Olives, Canned: 145 cal/100g - Track Easily with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Pickled Green Olives, Canned Calorie Calculator & Nutrition Facts

Log Pickled Green Olives, Canned the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 145 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

145

calories per 100g

1.0g
Protein
3.8g
Carbs
15.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Pickled Green Olives, Canned and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Pickled Green Olives, Canned! These tangy treats pack a flavorful punch with 145 calories per 100g, along with 1.0g of protein, 3.8g of carbs, and a heart-healthy 15.3g of fat. Not only do they add zest to your meals, but they also offer potential health benefits, like supporting heart health and providing antioxidants. With Food & Fit, logging these olives is a breeze—just type in "pickled green olives" and watch as our app instantly updates your food log and dashboard. Plus, with our premium subscription plans starting at just $1.99 per week, you’ll gain access to real-time calorie tracking and insightful seven-day trend visualizations that keep your nutrition goals effortlessly within reach. So go ahead, log those olives in Food & Fit and stay motivated on your journey to balanced eating!

Food Calorie Calculator

Use our calorie counter calculator to see how Pickled Green Olives, Canned fits your daily calorie intake goals

grams
Current serving:
100g
145
Calories
1.0g
Protein
3.8g
Carbs
15.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.0g
lipid
15.3g
Carbohydrate,
3.8g
Energy
145kcal
Alcohol, ethyl
0g
Energy
609kJ
Fiber
3.3g

Vitamins

Vitamin A, IU
393IU
Retinol
0µg
Vitamin A, RAE
20µg
Carotene, beta
231µg
Carotene, alpha
0µg
Vitamin E
3.8mg
Vitamin D
0µg
Cryptoxanthin, beta
9µg
Lycopene
0µg
Lutein + zeaxanthin
510µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.2mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
3µg
Vitamin B-12
0µg
Choline
14.2mg
Vitamin K
1.4µg
Folate, food
3µg
Folate, DFE
3µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
52mg
Iron, Fe
0.5mg
Magnesium, Mg
11mg
Phosphorus, P
4mg
Potassium, K
42mg
Sodium, Na
1560mg
Zinc, Zn
< 0.1mg
Copper, Cu
0.1mg
Selenium, Se
0.9µg

Other Nutrients

Ash
4.5g
Water
75.3g
Caffeine
0mg
Theobromine
0mg
Sugars
0.5g
Vitamin D (D2 + D3), International Units
0IU
Tocopherol, beta
0mg
Tocopherol, gamma
0mg
Tocopherol, delta
0mg
Tocotrienol, alpha
0mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
2.0g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
1.7g
SFA 18:0
0.3g
MUFA 18:1
11.1g
PUFA 18:2
1.2g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0.1g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
11.3g
Fatty acids
1.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Pickled Green Olives, Canned

Use our calorie deficit calculator to see how Pickled Green Olives, Canned fits different daily calorie intake goals and maintenance calories plans.

9.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

7.2%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

5.8%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
73 cal
Standard Serving
100g serving
145 cal
Large Portion
200g serving
290 cal

Track Pickled Green Olives, Canned with Our Food Tracker

Our food calorie calculator helps you understand exactly how Pickled Green Olives, Canned impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Similar to Pickled Green Olives, Canned

Explore nutrition information for similar foods

All available in Food & Fit • 6 related foods ready to track

Calorie Calculator FAQ: Pickled Green Olives, Canned

Get answers about using Pickled Green Olives, Canned in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in pickled green olives, and how can I track that using a calorie tracker?

Pickled green olives contain 145 calories per 100 grams. With Food & Fit, you can easily log this by typing in natural language, like '100g of pickled green olives', and instantly see how it fits into your daily calorie intake on your real-time dashboard.

Nutrition Info

What nutrients do pickled green olives provide, and how can I monitor my nutrition?

In addition to 145 calories, pickled green olives offer 1.0 g of protein and 15 g of fat per 100 g. Food & Fit not only tracks these details for you but also presents your nutrition insights in a clear, engaging format, helping you stay on top of your dietary goals as part of our premium subscription.

Nutrition Info

I'm trying to manage my calorie intake—how can pickled green olives fit into my diet?

In moderation, pickled green olives can be a flavorful addition to your meals. With Food & Fit's calorie counter, you can log your servings and immediately see their impact on your daily calorie intake, alongside your seven-day trend graph for better tracking over time, all available through our paid plans.

Nutrition Info

Can I use Food & Fit to track my pickled green olives consumption effectively?

Absolutely! Food & Fit's intuitive food tracker app allows you to log your pickled green olives quickly, providing instant feedback on your calorie consumption. Remember, our premium subscription options—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock the full feature set for seamless tracking, with no free tier available.

Nutrition Info

What’s the best way to incorporate pickled green olives into my meal plan using Food & Fit?

You can easily incorporate pickled green olives into your meal plan by logging them as snacks or as part of a dish. Food & Fit's natural-language logging makes it a breeze to add them, and you’ll receive real-time updates on your calorie intake and nutrition, all while enjoying the premium experience we offer without any free tier.

Nutrition Info

Track Pickled Green Olives, Canned in Food and Fit

Log Pickled Green Olives, Canned and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Pickled Green Olives, Canned with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Pickled Green Olives, Canned and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Pickled Green Olives, Canned, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Pickled Green Olives, Canned and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Pickled Green Olives, Canned and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Pickled Green Olives, Canned, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Pickled Green Olives, Canned, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Pickled Green Olives, Canned and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month