Raw Potatoes with Skin: 58 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!
Raw Potatoes with Skin Calorie Calculator & Nutrition Facts
Log Raw Potatoes with Skin the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 58 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Raw Potatoes with Skin and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Raw Potatoes with Skin, a versatile vegetable packed with nutrition! With just 58 calories per 100g, these potatoes offer a delightful balance of 2.6g of protein and 12.4g of carbohydrates, all while being incredibly low in fat at 0.1g. When you log this wholesome food in Food & Fit, our app’s natural-language entry makes tracking effortless, providing you with instant feedback on your calorie intake and a sleek dashboard that showcases your progress. Plus, with our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you’ll unlock every feature, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So, go ahead and log those raw potatoes to stay on top of your net calories and nourish your body with this healthy choice!
Food Calorie Calculator
Use our calorie counter calculator to see how Raw Potatoes with Skin fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Raw Potatoes with Skin
Use our calorie deficit calculator to see how Raw Potatoes with Skin fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Raw Potatoes with Skin with Our Food Tracker
Our food calorie calculator helps you understand exactly how Raw Potatoes with Skin impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Raw Potatoes with Skin
Get answers about using Raw Potatoes with Skin in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in raw potatoes with skin?
Raw potatoes with skin contain about 58 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this entry using natural language, like '100g of raw potatoes with skin,' and receive instant feedback on your daily calorie intake.
What are the key nutrients I get from raw potatoes?
In addition to being low in calories, raw potatoes with skin provide 2.6 grams of protein and only 0.1 grams of fat per 100 grams. Food & Fit's nutrition calculator helps you monitor these insights, allowing you to make informed choices as you track your meals throughout the day.
How can I track my potato intake using the app?
You can simply enter 'raw potatoes with skin' in Food & Fit, and our app will log it for you instantly. With our premium subscription plans starting at just $1.99 weekly, you gain full access to features like real-time dashboard feedback and a seven-day trend graph to visualize your calorie patterns.
Is there a free version of Food & Fit for tracking my food intake?
Food & Fit does not offer a free version; all users must subscribe to one of our premium plans. For just $4.99 per month or $49.99 per year, you unlock the complete experience, including effortless logging and comprehensive nutrition insights tailored to your goals.
How does tracking raw potatoes help with my calorie deficit goals?
By accurately logging your raw potatoes with skin in Food & Fit, you can keep a close eye on your calorie intake and ensure it aligns with your calorie deficit goals. Our real-time dashboard provides immediate feedback, making it easier to adjust your meals and stay on track for success.
Track Raw Potatoes with Skin in Food and Fit
Log Raw Potatoes with Skin and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Raw Potatoes with Skin with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Potatoes with Skin and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Raw Potatoes with Skin, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Raw Potatoes with Skin and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Raw Potatoes with Skin and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Raw Potatoes with Skin, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Raw Potatoes with Skin, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Potatoes with Skin and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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