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Trimmed Ribeye Beef, Raw: 254 cal/100g - Track effortlessly with Food & Fit's premium calorie tra...

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Trimmed Ribeye Beef, Raw Calorie Calculator & Nutrition Facts

Log Trimmed Ribeye Beef, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 254 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

254

calories per 100g

19.3g
Protein
0.0g
Carbs
19.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Trimmed Ribeye Beef, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Trimmed Ribeye Beef, Raw! This succulent cut packs a punch with 254 calories per 100g, delivering 19.3g of protein to fuel your day while keeping carbs at an impressive 0.0g. With its rich flavor and satisfying fat content of 19.1g, it's a great source of essential nutrients that can support muscle growth and overall health. With Food & Fit, effortlessly log your ribeye using natural-language entries and enjoy instant feedback on your real-time dashboard, including a compact seven-day trend graph to help you stay motivated. Experience the premium journey of calorie tracking with plans starting at just $1.99 per week, and keep your net calories on track by logging this tasty treat today!

Food Calorie Calculator

Use our calorie counter calculator to see how Trimmed Ribeye Beef, Raw fits your daily calorie intake goals

grams
Current serving:
100g
254
Calories
19.3g
Protein
0.0g
Carbs
19.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
19.3g
lipid
19.1g
Carbohydrate,
0g
Energy
254kcal
Alcohol, ethyl
0g
Energy
1060kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.4mg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
5.7mg
Pantothenic acid
0.6mg
Vitamin B-6
0.5mg
Folate
10µg
Vitamin B-12
1µg
Vitamin K
1.7µg
Folate, food
10µg
Folate, DFE
10µg

Minerals

Calcium, Ca
23mg
Iron, Fe
1.4mg
Magnesium, Mg
20mg
Phosphorus, P
176mg
Potassium, K
295mg
Sodium, Na
49mg
Zinc, Zn
3.3mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
21.5µg

Other Nutrients

Ash
0.9g
Water
61g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Tocopherol, beta
0mg
Tocopherol, gamma
0mg
Tocopherol, delta
0mg
Folic acid
0µg
Tryptophan
0.1g
Threonine
0.8g
Isoleucine
0.9g
Leucine
1.5g
Lysine
1.6g
Methionine
0.5g
Cystine
0.2g
Phenylalanine
0.8g
Tyrosine
0.6g
Valine
1.0g
Arginine
1.2g
Histidine
0.6g
Alanine
1.2g
Aspartic acid
1.8g
Glutamic acid
2.9g
Glycine
1.2g
Proline
0.9g
Serine
0.8g
Hydroxyproline
0.2g
Cholesterol
81mg
Fatty acids
7.7g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.6g
SFA 16:0
4.6g
SFA 18:0
2.4g
MUFA 18:1
7.2g
PUFA 18:2
0.5g
PUFA 18:3
0.2g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
MUFA 16:1
0.9g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
8.2g
Fatty acids
0.7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Trimmed Ribeye Beef, Raw

Use our calorie deficit calculator to see how Trimmed Ribeye Beef, Raw fits different daily calorie intake goals and maintenance calories plans.

16.9%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

12.7%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

10.2%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
127 cal
Standard Serving
100g serving
254 cal
Large Portion
200g serving
508 cal

Track Trimmed Ribeye Beef, Raw with Our Food Tracker

Our food calorie calculator helps you understand exactly how Trimmed Ribeye Beef, Raw impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Trimmed Ribeye Beef, Raw

Get answers about using Trimmed Ribeye Beef, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in trimmed ribeye beef, and how can I track that using a food tracker app?

Trimmed ribeye beef contains 254 calories per 100 grams. With Food & Fit, you can effortlessly log this by simply typing 'trimmed ribeye beef' into the app, and it will instantly calculate your daily calorie intake, providing real-time feedback on your nutrition.

Nutrition Info

What nutritional insights can I gain from tracking trimmed ribeye beef in my meals?

When you log trimmed ribeye beef, you'll see that it offers 19 grams of protein and 19 grams of fat per 100 grams. Food & Fit’s nutrition calculator gives you immediate insights, allowing you to monitor how this fits into your overall diet and calorie goals, all while visualizing your progress on the seven-day trend graph.

Nutrition Info

Is there a way to see how my consumption of trimmed ribeye beef affects my calorie balance?

Absolutely! Food & Fit’s real-time dashboard allows you to see how your intake of trimmed ribeye beef impacts your net calories, showing consumed versus burned totals. With a premium subscription, available in Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans, you access all features without any free tier limitations.

Nutrition Info

Can I easily log my meals, like a ribeye steak, using Food & Fit?

Yes! Food & Fit’s natural-language logging makes it simple to record meals like ribeye steak. Just type in your meal, and the app will handle the rest, updating your daily calorie intake instantly while keeping you on track with your nutrition goals.

Nutrition Info

How does tracking ribeye beef help me stay on top of my fitness goals?

By tracking ribeye beef and other foods, you can maintain a clear view of your daily calorie intake and adjust as needed to meet your fitness goals. Food & Fit provides immediate feedback through its polished dashboard, helping you visualize trends over the past week, all under a premium subscription model that enhances your tracking experience.

Nutrition Info

Track Trimmed Ribeye Beef, Raw in Food and Fit

Log Trimmed Ribeye Beef, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Trimmed Ribeye Beef, Raw and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Trimmed Ribeye Beef, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Trimmed Ribeye Beef, Raw and thousands of other foods, calculating calories and nutrition in real-time.

3

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Trimmed Ribeye Beef, Raw and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Trimmed Ribeye Beef, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Trimmed Ribeye Beef, Raw, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Trimmed Ribeye Beef, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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