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Choice Ribeye Steak, Raw: 263 cal/100g | Track effortlessly with Food & Fit's premium app!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Choice Ribeye Steak, Raw Calorie Calculator & Nutrition Facts

Log Choice Ribeye Steak, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 263 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

263

calories per 100g

19.1g
Protein
0.0g
Carbs
20.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Choice Ribeye Steak, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the savory world of Choice Ribeye Steak, Raw! This delicious cut of beef packs a punch with 263 calories per 100g, alongside a hearty 19.1g of protein and 20.1g of healthy fats, making it a fantastic option for those looking to fuel their body with quality nutrients. With Food & Fit, effortlessly log your steak and enjoy instant feedback on your calorie intake through our vibrant dashboard. Plus, our seven-day trend insights help you stay motivated and on track with your nutrition goals. Ready to savor the flavor while keeping your net calories in check? Log this tasty ribeye in Food & Fit today and experience the premium tracking journey with plans starting at just $1.99 a week!

Food Calorie Calculator

Use our calorie counter calculator to see how Choice Ribeye Steak, Raw fits your daily calorie intake goals

grams
Current serving:
100g
263
Calories
19.1g
Protein
0.0g
Carbs
20.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
19.1g
lipid
20.1g
Carbohydrate,
0g
Energy
263kcal
Alcohol, ethyl
0g
Energy
1100kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.4mg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
6.2mg
Pantothenic acid
0.6mg
Vitamin B-6
0.5mg
Folate
10µg
Vitamin B-12
1.1µg
Vitamin K
1.7µg
Folate, food
10µg
Folate, DFE
10µg

Minerals

Calcium, Ca
24mg
Iron, Fe
1.4mg
Magnesium, Mg
19mg
Phosphorus, P
172mg
Potassium, K
293mg
Sodium, Na
48mg
Zinc, Zn
3.4mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
20.7µg

Other Nutrients

Ash
0.9g
Water
60.1g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Tocopherol, beta
0mg
Tocopherol, gamma
0mg
Tocopherol, delta
0mg
Folic acid
0µg
Tryptophan
0.1g
Threonine
0.8g
Isoleucine
0.9g
Leucine
1.5g
Lysine
1.6g
Methionine
0.5g
Cystine
0.2g
Phenylalanine
0.8g
Tyrosine
0.6g
Valine
0.9g
Arginine
1.2g
Histidine
0.6g
Alanine
1.2g
Aspartic acid
1.7g
Glutamic acid
2.9g
Glycine
1.2g
Proline
0.9g
Serine
0.8g
Hydroxyproline
0.2g
Cholesterol
80mg
Fatty acids
8.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.6g
SFA 16:0
4.9g
SFA 18:0
2.5g
MUFA 18:1
7.6g
PUFA 18:2
0.5g
PUFA 18:3
0.2g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
MUFA 16:1
1.0g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
8.6g
Fatty acids
0.8g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Choice Ribeye Steak, Raw

Use our calorie deficit calculator to see how Choice Ribeye Steak, Raw fits different daily calorie intake goals and maintenance calories plans.

17.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

13.2%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

10.5%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
132 cal
Standard Serving
100g serving
263 cal
Large Portion
200g serving
526 cal

Track Choice Ribeye Steak, Raw with Our Food Tracker

Our food calorie calculator helps you understand exactly how Choice Ribeye Steak, Raw impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Choice Ribeye Steak, Raw

Get answers about using Choice Ribeye Steak, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a Choice Ribeye Steak, and how can I track that?

A Choice Ribeye Steak contains 263 calories per 100g. With Food & Fit's calorie tracker, you can effortlessly log your steak using natural language, like '100g of ribeye,' and see real-time feedback on your daily calorie intake.

Nutrition Info

What are the key nutrients in a ribeye steak that I should be aware of?

In addition to the 263 calories, a ribeye steak offers 19g of protein and 20g of fat per 100g. By using Food & Fit's nutrition calculator, you can gain insights into how this fits into your overall diet and monitor your intake effectively.

Nutrition Info

Can I see how my ribeye steak meal affects my calorie balance for the day?

Absolutely! Food & Fit provides instant feedback on your net calories, allowing you to see how meals like ribeye steak impact your daily calorie balance. Plus, you can track your progress over time with our compact seven-day trend graph, available with any of our premium subscription plans.

Nutrition Info

What subscription options does Food & Fit offer for tracking my meals?

Food & Fit has three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. All plans unlock the full feature set, including our advanced calorie counter and nutrition insights, but please note that there is no free tier available.

Nutrition Info

How does Food & Fit make tracking meals like ribeye steak easy?

With Food & Fit's natural-language logging, you can simply type in your meal, such as 'ribeye steak for dinner,' and the app will instantly convert it into structured logs. This seamless experience, combined with real-time dashboard feedback, makes tracking your daily calorie intake straightforward and efficient.

Nutrition Info

Track Choice Ribeye Steak, Raw in Food and Fit

Log Choice Ribeye Steak, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Choice Ribeye Steak, Raw with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Choice Ribeye Steak, Raw and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Choice Ribeye Steak, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Choice Ribeye Steak, Raw and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Choice Ribeye Steak, Raw and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Choice Ribeye Steak, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Choice Ribeye Steak, Raw, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Choice Ribeye Steak, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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