Bottom Round Steak, Raw, Lean (192 cal/100g) - Track with Food & Fit's Premium Calorie Tracker
Bottom Round Steak, Raw, Lean with Fat Trimmed Calorie Calculator & Nutrition Facts
Log Bottom Round Steak, Raw, Lean with Fat Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 192 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Bottom Round Steak, Raw, Lean with Fat Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Bottom Round Steak, Raw, Lean with Fat Trimmed! This delicious cut of beef packs a punch with 192 calories per 100g, delivering a robust 20.7g of protein while keeping carbs at zero. With a moderate fat content of 11.5g, it’s a great option for those looking to enjoy a hearty meal without compromising on nutrition. Plus, with Food & Fit’s effortless natural-language logging, you can simply say “Bottom Round Steak for dinner,” and instantly see how it fits into your daily goals on our sleek dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend graphs that make tracking your calories simple and motivating. So go ahead, log this tasty steak in Food & Fit and keep your net calories on track!
Food Calorie Calculator
Use our calorie counter calculator to see how Bottom Round Steak, Raw, Lean with Fat Trimmed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Bottom Round Steak, Raw, Lean with Fat Trimmed
Use our calorie deficit calculator to see how Bottom Round Steak, Raw, Lean with Fat Trimmed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Bottom Round Steak, Raw, Lean with Fat Trimmed with Our Food Tracker
Our food calorie calculator helps you understand exactly how Bottom Round Steak, Raw, Lean with Fat Trimmed impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Bottom Round Steak, Raw, Lean with Fat Trimmed
Get answers about using Bottom Round Steak, Raw, Lean with Fat Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Bottom Round Steak, Raw, Lean with Fat Trimmed?
This cut of beef contains 192 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this entry and get immediate feedback on how it fits into your daily calorie intake.
What nutrients should I know about when tracking Bottom Round Steak?
In addition to its 192 calories, this steak provides 20 grams of protein and 11 grams of fat per 100 grams. Using Food & Fit’s nutrition calculator, you can monitor these insights in real-time and see how they impact your overall nutrition.
Can I quickly log Bottom Round Steak in my food tracker app?
Absolutely! Food & Fit's natural-language logging allows you to input 'Bottom Round Steak for dinner' and instantly track it. Plus, with our premium subscription, you'll access a sleek dashboard that shows your net calories and daily trends at a glance.
What do I get with a Food & Fit premium subscription?
With a premium subscription, available for Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99), you unlock the full feature set of our calorie counter. This includes real-time feedback on your calorie intake and a seven-day trend graph to help you stay on track, all without a free tier.
How can I keep track of my daily calorie intake with Bottom Round Steak?
Simply log your meals using Food & Fit's intuitive logging system, and you'll receive instant updates on your daily calorie intake. Our app provides a clear overview of your consumed versus burned calories, empowering you to make informed decisions about your nutrition.
Track Bottom Round Steak, Raw, Lean with Fat Trimmed in Food and Fit
Log Bottom Round Steak, Raw, Lean with Fat Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Bottom Round Steak, Raw, Lean with Fat Trimmed with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Bottom Round Steak, Raw, Lean with Fat Trimmed and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Bottom Round Steak, Raw, Lean with Fat Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Bottom Round Steak, Raw, Lean with Fat Trimmed and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Bottom Round Steak, Raw, Lean with Fat Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Bottom Round Steak, Raw, Lean with Fat Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Bottom Round Steak, Raw, Lean with Fat Trimmed, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Bottom Round Steak, Raw, Lean with Fat Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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