Braised Bottom Round Steak, Lean & Fat: 247 cal/100g | Track with Food & Fit Premium Calorie App
Braised Bottom Round Steak, Lean and Fat Calorie Calculator & Nutrition Facts
Log Braised Bottom Round Steak, Lean and Fat the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 247 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Braised Bottom Round Steak, Lean and Fat and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Braised Bottom Round Steak, a hearty beef option that packs a powerful punch with 247 calories per 100g, along with an impressive 32.8g of protein and just 11.9g of fat. This cut not only satisfies your taste buds but also supports muscle growth and repair, making it a great choice for those focused on their health. With Food & Fit, effortlessly log your meals using natural-language entries like "braised bottom round steak for dinner," and enjoy instant feedback on your real-time dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock all features, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log this nutritious steak in Food & Fit and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Braised Bottom Round Steak, Lean and Fat fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Braised Bottom Round Steak, Lean and Fat
Use our calorie deficit calculator to see how Braised Bottom Round Steak, Lean and Fat fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Braised Bottom Round Steak, Lean and Fat with Our Food Tracker
Our food calorie calculator helps you understand exactly how Braised Bottom Round Steak, Lean and Fat impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Braised Bottom Round Steak, Lean and Fat
Get answers about using Braised Bottom Round Steak, Lean and Fat in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Braised Bottom Round Steak?
Braised Bottom Round Steak contains 247 calories per 100 grams, making it a great source of protein with 32 grams per serving. With Food & Fit's calorie tracker, you can easily log this meal using natural language, and instantly see how it fits into your daily calorie intake.
What nutrients should I be aware of when tracking my meals?
In addition to calories, this steak provides 11 grams of fat, which you can monitor through Food & Fit's nutrition calculator. Our app gives you immediate feedback on your nutritional intake and allows you to visualize your seven-day trend, helping you stay on track with your goals.
Can I log my meals and workouts easily?
Absolutely! Food & Fit allows you to log meals like Braised Bottom Round Steak and workouts in a natural language format, making tracking effortless. Plus, with our premium subscription plans starting at just $1.99 per week, you gain full access to all features, including real-time calorie feedback and trend visualizations.
How does Food & Fit help me manage my calorie intake?
Our app provides a polished experience that shows your net calories, consumed versus burned totals, and a compact seven-day trend graph right on the dashboard. With a premium subscription, you can ensure accurate tracking without any free tier limitations, allowing you to focus on meeting your daily calorie goals.
What are the subscription options for Food & Fit?
Food & Fit offers three premium subscription tiers: Weekly at $1.99, Monthly at $4.99, and Yearly at $49.99. Each plan unlocks the full range of features, including effortless food logging, real-time feedback, and comprehensive nutrition insights, with no free version available.
Track Braised Bottom Round Steak, Lean and Fat in Food and Fit
Log Braised Bottom Round Steak, Lean and Fat and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Braised Bottom Round Steak, Lean and Fat and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Braised Bottom Round Steak, Lean and Fat, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Experience the simplicity of tracking Braised Bottom Round Steak, Lean and Fat and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
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Type detailed notes such as 'snack: 35 g Braised Bottom Round Steak, Lean and Fat, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Braised Bottom Round Steak, Lean and Fat, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Braised Bottom Round Steak, Lean and Fat and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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