Roasted Eye of Round Beef Roast, Lean & Fat: 208 cal/100g | Track with Food & Fit Premium
Roasted Eye of Round Beef Roast, Lean and Fat Calorie Calculator & Nutrition Facts
Log Roasted Eye of Round Beef Roast, Lean and Fat the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 208 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Roasted Eye of Round Beef Roast, Lean and Fat and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Roasted Eye of Round Beef Roast, where lean protein meets savory flavor! With 208 calories per 100g, this cut boasts an impressive 28.3g of protein and just 9.7g of fat, making it a satisfying choice for those looking to fuel their bodies without the extra carbs. At Food & Fit, you can effortlessly log this nutritious beef roast using our natural-language entry feature, instantly seeing how it fits into your daily goals on your vibrant dashboard. Plus, with our premium subscription plans starting at just $1.99 weekly, you unlock full access to all features, including insightful seven-day trend graphs that keep your calorie tracking simple and motivating. So go ahead and log your Roasted Eye of Round Beef Roast in Food & Fit today—your journey to balanced nutrition starts here!
Food Calorie Calculator
Use our calorie counter calculator to see how Roasted Eye of Round Beef Roast, Lean and Fat fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Roasted Eye of Round Beef Roast, Lean and Fat
Use our calorie deficit calculator to see how Roasted Eye of Round Beef Roast, Lean and Fat fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Roasted Eye of Round Beef Roast, Lean and Fat with Our Food Tracker
Our food calorie calculator helps you understand exactly how Roasted Eye of Round Beef Roast, Lean and Fat impacts your daily calorie intake goals.
Similar to Roasted Eye of Round Beef Roast, Lean and Fat
Explore nutrition information for similar foods
Boneless Chuck Eye Roast, Raw
Beef Fat, Raw
Cooked Beef Fat
Raw Whole Beef Brisket, Lean Only
Grass-Fed Ground Beef, Raw
Braised Choice Flank Steak, Lean
Calorie Calculator FAQ: Roasted Eye of Round Beef Roast, Lean and Fat
Get answers about using Roasted Eye of Round Beef Roast, Lean and Fat in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of Roasted Eye of Round Beef Roast?
A 100g serving of Roasted Eye of Round Beef Roast contains 208 calories. With Food & Fit's calorie tracker, you can effortlessly log this using natural language, like '200g of beef roast,' and instantly see how it fits into your daily calorie intake.
What nutrients should I be aware of when tracking Roasted Eye of Round Beef Roast?
In addition to the 208 calories per 100g, this lean beef roast provides 28g of protein and 9.6g of total fat. Food & Fit's nutrition calculator gives you immediate insights into these values, helping you understand how they contribute to your overall nutrition goals.
Can I keep track of my calorie intake after eating Roasted Eye of Round Beef Roast?
Absolutely! Food & Fit's real-time dashboard lets you monitor your consumed vs. burned calories right after logging your meal. This premium subscription app provides a smooth experience, allowing you to visualize your progress over the past seven days, ensuring you're always on track.
Does Food & Fit offer any free options for tracking my meals?
Food & Fit does not have a free tier; all users must choose a premium subscription plan starting at $1.99 per week. This ensures you get full access to our powerful calorie counter and features like natural-language logging and detailed nutrition insights.
How can I ensure I'm meeting my nutrition goals with Roasted Eye of Round Beef Roast?
By utilizing Food & Fit's daily calorie intake tracking, you can easily log your meals and monitor your nutrient intake. The app's polished interface and trend visualizations empower you to make informed dietary choices, helping you stay aligned with your nutrition goals effortlessly.
Track Roasted Eye of Round Beef Roast, Lean and Fat in Food and Fit
Log Roasted Eye of Round Beef Roast, Lean and Fat and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
Try Food and Fit FreeDownload on Google Play • Track nutrition with AI • Doctor-designed insights
Track Roasted Eye of Round Beef Roast, Lean and Fat with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
See it in action
Real progress tracking
Instant insights
Effortless logging
How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Roasted Eye of Round Beef Roast, Lean and Fat and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Roasted Eye of Round Beef Roast, Lean and Fat, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Roasted Eye of Round Beef Roast, Lean and Fat and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Roasted Eye of Round Beef Roast, Lean and Fat and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Roasted Eye of Round Beef Roast, Lean and Fat, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Roasted Eye of Round Beef Roast, Lean and Fat, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Roasted Eye of Round Beef Roast, Lean and Fat and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
Free Plan
Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
Premium Guidance
Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
Every plan includes:
Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.