Select Round Beef, Raw, Trimmed to 1/8" Fat: 184 cal/100g | Track with Food & Fit Premium Calorie...
Select Round Beef, Raw, Trimmed to 1/8" Fat Calorie Calculator & Nutrition Facts
Log Select Round Beef, Raw, Trimmed to 1/8" Fat the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 184 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Select Round Beef, Raw, Trimmed to 1/8" Fat and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to your nutrition facts page for Select Round Beef, Raw, Trimmed to 1/8" Fat! This lean cut packs a punch with 184 calories and an impressive 20.6g of protein per 100g, making it a fantastic choice for those looking to build muscle or maintain a healthy diet. With 0g of carbs and just 10.7g of fat, it fits seamlessly into a variety of meal plans. Plus, with Food & Fit’s effortless natural-language logging, you can quickly add this nutritious beef to your food diary and receive instant feedback on your calorie intake. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock all features, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log this delicious beef in Food & Fit, and stay on track with your health goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Select Round Beef, Raw, Trimmed to 1/8" Fat fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Select Round Beef, Raw, Trimmed to 1/8" Fat
Use our calorie deficit calculator to see how Select Round Beef, Raw, Trimmed to 1/8" Fat fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Select Round Beef, Raw, Trimmed to 1/8" Fat with Our Food Tracker
Our food calorie calculator helps you understand exactly how Select Round Beef, Raw, Trimmed to 1/8" Fat impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Select Round Beef, Raw, Trimmed to 1/8" Fat
Get answers about using Select Round Beef, Raw, Trimmed to 1/8" Fat in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Select Round Beef, Raw, Trimmed to 1/8" Fat?
Select Round Beef, Raw, Trimmed to 1/8" Fat contains 184 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this entry using natural language, like '100g of round beef', and get immediate feedback on your daily calorie intake.
What are the key nutrients in this type of beef?
In addition to its 184 calories, this beef provides 20 grams of protein and 10 grams of total fat per 100 grams. Food & Fit’s nutrition calculator helps you monitor these nutrients in real-time, allowing you to stay on track with your dietary goals.
How can I track my intake of Select Round Beef using Food & Fit?
You can effortlessly log your intake of Select Round Beef by simply typing a phrase like 'Select Round Beef for dinner' into Food & Fit. Our premium subscription provides full access to features like the real-time dashboard and seven-day trend graph, ensuring you always know how your choices impact your daily calorie intake.
Is there a free version of Food & Fit for tracking my calories?
Food & Fit does not offer a free tier; we believe in providing a premium experience for our users. With plans starting at $1.99 per week, you can unlock all features, including our intuitive calorie counter and detailed nutrition insights to help you stay on track.
How does Food & Fit help me manage my calorie deficits?
Food & Fit is designed to help you calculate your calorie deficits effortlessly. By logging your meals and exercise in natural language, you receive instant feedback on your net calories, allowing you to effectively monitor your progress and adjust your intake as needed.
Track Select Round Beef, Raw, Trimmed to 1/8" Fat in Food and Fit
Log Select Round Beef, Raw, Trimmed to 1/8" Fat and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Select Round Beef, Raw, Trimmed to 1/8" Fat and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Select Round Beef, Raw, Trimmed to 1/8" Fat, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Select Round Beef, Raw, Trimmed to 1/8" Fat, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Select Round Beef, Raw, Trimmed to 1/8" Fat, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Select Round Beef, Raw, Trimmed to 1/8" Fat and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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