Grilled Top Round Steak, Boneless, Lean: 158 cal/100g - Track with Food & Fit's Premium Calorie T...
Grilled Top Round Steak, Boneless, Lean Calorie Calculator & Nutrition Facts
Log Grilled Top Round Steak, Boneless, Lean the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 158 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Grilled Top Round Steak, Boneless, Lean and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Meet the Grilled Top Round Steak, Boneless, Lean—a deliciously satisfying choice for beef lovers looking for a nutritious option! With just 158 calories per 100g, this steak packs a whopping 29.8g of protein while keeping fat to a lean 3.4g, making it a fantastic addition to any meal. At Food & Fit, you can effortlessly log this tasty cut using our natural-language entry system, instantly seeing how it fits into your daily calorie goals on our real-time dashboard. Plus, with our premium subscription plans starting at just $1.99 per week, you’ll unlock every feature, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log your grilled top round steak in Food & Fit and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Grilled Top Round Steak, Boneless, Lean fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Grilled Top Round Steak, Boneless, Lean
Use our calorie deficit calculator to see how Grilled Top Round Steak, Boneless, Lean fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Grilled Top Round Steak, Boneless, Lean with Our Food Tracker
Our food calorie calculator helps you understand exactly how Grilled Top Round Steak, Boneless, Lean impacts your daily calorie intake goals.
Similar to Grilled Top Round Steak, Boneless, Lean
Explore nutrition information for similar foods
Boneless Chuck Eye Roast, Raw
Beef Fat, Raw
Cooked Beef Fat
Raw Whole Beef Brisket, Lean Only
Grass-Fed Ground Beef, Raw
Braised Choice Flank Steak, Lean
Calorie Calculator FAQ: Grilled Top Round Steak, Boneless, Lean
Get answers about using Grilled Top Round Steak, Boneless, Lean in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are there in grilled top round steak, and how can I track that with Food & Fit?
Grilled top round steak contains 158 calories per 100 grams, making it a lean protein option. With Food & Fit's natural-language logging, you can easily enter this food into your calorie tracker by simply typing 'grilled top round steak' and get real-time feedback on your daily calorie intake.
What are the key nutrients in this steak, and how does Food & Fit help me monitor them?
This lean cut offers 29 grams of protein and only 3.4 grams of fat per 100 grams. Using Food & Fit’s nutrition calculator, you can quickly track these nutrients alongside your overall calorie consumption, while also viewing your seven-day trend graph for better insights into your eating habits.
Can I use Food & Fit to see how grilled top round steak fits into my daily calorie goals?
Absolutely! Food & Fit provides immediate feedback on your consumed versus burned calories, helping you see where grilled top round steak fits into your daily goals. With a premium subscription, available for just $1.99 weekly, $4.99 monthly, or $49.99 yearly, you unlock the full range of features for effective calorie tracking.
Is there a free version of Food & Fit to try before subscribing?
Food & Fit does not offer a free tier; access to the app is paywalled to ensure a premium experience. By subscribing, you gain instant access to a powerful food tracker app that enhances your calorie counting, making it effortless to log meals like grilled top round steak and monitor your nutrition.
How can I quickly log grilled top round steak in Food & Fit?
You can quickly log grilled top round steak by entering it in natural language, like 'grilled top round steak for lunch.' Food & Fit’s intuitive interface will instantly update your real-time dashboard, showing you how it impacts your daily calorie intake and overall nutrition.
Track Grilled Top Round Steak, Boneless, Lean in Food and Fit
Log Grilled Top Round Steak, Boneless, Lean and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
Try Food and Fit FreeDownload on Google Play • Track nutrition with AI • Doctor-designed insights
Track Grilled Top Round Steak, Boneless, Lean with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
See it in action
Real progress tracking
Instant insights
Effortless logging
How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Grilled Top Round Steak, Boneless, Lean and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Grilled Top Round Steak, Boneless, Lean, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Grilled Top Round Steak, Boneless, Lean and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Grilled Top Round Steak, Boneless, Lean and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Grilled Top Round Steak, Boneless, Lean, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Grilled Top Round Steak, Boneless, Lean, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Grilled Top Round Steak, Boneless, Lean and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
Free Plan
Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
Premium Guidance
Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
Every plan includes:
Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.