Top Round Steak, Raw, Lean w/ Some Fat: 166 cal/100g | Track Easily with Food & Fit Premium
Top Round Steak, Raw, Lean with Some Fat Calorie Calculator & Nutrition Facts
Log Top Round Steak, Raw, Lean with Some Fat the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 166 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Top Round Steak, Raw, Lean with Some Fat and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Discover the savory goodness of Top Round Steak, Raw, Lean with Some Fat! With 166 calories and a hearty 22.1g of protein per 100g serving, this beef cut is not only delicious but also a fantastic source of essential nutrients. Plus, it contains just 7.9g of fat, making it a balanced choice for your meals. With Food & Fit, effortlessly log your steak using natural language, and enjoy instant feedback on your calorie intake via our vibrant dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log this flavorful cut in Food & Fit and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Top Round Steak, Raw, Lean with Some Fat fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Top Round Steak, Raw, Lean with Some Fat
Use our calorie deficit calculator to see how Top Round Steak, Raw, Lean with Some Fat fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Top Round Steak, Raw, Lean with Some Fat with Our Food Tracker
Our food calorie calculator helps you understand exactly how Top Round Steak, Raw, Lean with Some Fat impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Top Round Steak, Raw, Lean with Some Fat
Get answers about using Top Round Steak, Raw, Lean with Some Fat in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in 100g of Top Round Steak?
Top Round Steak contains 166 calories per 100g, making it a lean yet flavorful option for your meals. With Food & Fit, you can effortlessly log this using natural-language entries like '100g of Top Round Steak', and instantly see how it fits into your daily calorie intake on our real-time dashboard.
What are the key nutrients in Top Round Steak?
In addition to 166 calories, this cut provides 22g of protein and 7.9g of fat per 100g. Using Food & Fit’s nutrition calculator, you can track these nutrients easily and monitor your diet trends over the past week with our compact seven-day trend graph, ensuring you stay on track with your health goals.
Can I track my calorie intake with the Food & Fit app?
Absolutely! Food & Fit is designed as a premium calorie tracker that allows you to log your meals, including Top Round Steak, with natural-language entries. Our app provides immediate feedback on your consumed versus burned calories, helping you manage your daily calorie intake effectively, all through a subscription plan starting at just $1.99 per week.
Is there a free version of Food & Fit for tracking calories?
Food & Fit does not offer a free tier; access to our full feature set requires a premium subscription. With plans starting at $1.99 weekly, you can enjoy seamless logging, real-time feedback, and insightful nutrition analytics to help you on your fitness journey.
How does Food & Fit help me understand my diet trends?
Food & Fit’s real-time dashboard gives you a clear view of your net calories and trends over the past week, allowing you to make informed decisions about your diet. By simply logging your meals, like Top Round Steak, you can visualize your progress and adjust your intake as needed, all while enjoying the benefits of our premium subscription service.
Track Top Round Steak, Raw, Lean with Some Fat in Food and Fit
Log Top Round Steak, Raw, Lean with Some Fat and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Describe your meal with specifics, like 'breakfast: 45 g Top Round Steak, Raw, Lean with Some Fat, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
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Type detailed notes such as 'snack: 35 g Top Round Steak, Raw, Lean with Some Fat, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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