Broiled Top Round Steak, Lean & Trimmed: 204 cal/100g - Track with Food & Fit's Premium App
Broiled Top Round Steak, Lean and Trimmed Calorie Calculator & Nutrition Facts
Log Broiled Top Round Steak, Lean and Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 204 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Broiled Top Round Steak, Lean and Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Introducing the Broiled Top Round Steak, Lean and Trimmed—a delicious and nutritious choice for beef lovers! With just 204 calories per 100g, this cut packs a protein punch at 30.7g while keeping carbs at zero. Plus, it contains 9.0g of fat, making it a satisfying option for a hearty meal. With Food & Fit's effortless natural-language logging, you can quickly log your steak and receive instant feedback on your calorie intake through our sleek dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So why wait? Log your Broiled Top Round Steak in Food & Fit today and stay on track with your nutrition goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Broiled Top Round Steak, Lean and Trimmed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Broiled Top Round Steak, Lean and Trimmed
Use our calorie deficit calculator to see how Broiled Top Round Steak, Lean and Trimmed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Broiled Top Round Steak, Lean and Trimmed with Our Food Tracker
Our food calorie calculator helps you understand exactly how Broiled Top Round Steak, Lean and Trimmed impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Broiled Top Round Steak, Lean and Trimmed
Get answers about using Broiled Top Round Steak, Lean and Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of lean and trimmed broiled top round steak?
A 100g serving of broiled top round steak contains 204 calories. With Food & Fit as your calorie tracker, you can easily log this using natural language, like 'broiled top round steak for dinner,' and get instant feedback on your daily calorie intake.
What nutritional benefits does this steak provide?
In addition to its 204 calories, this steak offers 30g of protein and 9g of fat per 100g serving. By using Food & Fit's nutrition calculator, you can track these nutrients and visualize your intake trends over the past week with our premium subscription options, starting at just $1.99 weekly.
Can I easily track my meals, including top round steak, with this app?
Absolutely! Food & Fit's food tracker app allows you to effortlessly log meals in natural language, and you’ll receive real-time feedback on your calorie consumption. Plus, with our premium plans, you can access detailed nutrition insights without any free tier limitations.
How does Food & Fit help me monitor my calorie intake effectively?
With Food & Fit, you can see your net calories, consumed vs. burned totals, and a seven-day trend graph right on the dashboard. This immediate feedback helps you make informed decisions about your daily calorie intake, and our premium subscription ensures you have full access to all features.
Is there a free version of Food & Fit to try before subscribing?
Food & Fit does not offer a free tier; however, our premium subscription plans start at just $1.99 for weekly access. This investment opens up the full suite of features, including our intuitive calorie counter and insightful nutrition tracking, ensuring you get the most out of your food tracking experience.
Track Broiled Top Round Steak, Lean and Trimmed in Food and Fit
Log Broiled Top Round Steak, Lean and Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Broiled Top Round Steak, Lean and Trimmed and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Broiled Top Round Steak, Lean and Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Broiled Top Round Steak, Lean and Trimmed and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Broiled Top Round Steak, Lean and Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
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Type detailed notes such as 'snack: 35 g Broiled Top Round Steak, Lean and Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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