Broiled Top Round Steak, Lean & Trimmed: 201 cal/100g - Track with Food & Fit's Premium App!
Broiled Top Round Steak, Lean and Trimmed Calorie Calculator & Nutrition Facts
Log Broiled Top Round Steak, Lean and Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 201 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Broiled Top Round Steak, Lean and Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Looking to elevate your protein intake? Broiled Top Round Steak, Lean and Trimmed is a fantastic choice, packing a hearty 30.6g of protein per 100g while keeping calories at just 201. With 0.0g of carbs and 7.7g of fat, it’s a lean option that can support your fitness goals. Plus, with Food & Fit’s effortless natural-language logging, you can quickly track this delicious steak and get instant feedback on your net calories through our vibrant dashboard. Our premium subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly for $49.99—unlock all features, including insightful seven-day trends that make calorie tracking simple and motivating. So go ahead, log your Broiled Top Round Steak in Food & Fit today and stay on top of your nutrition game!
Food Calorie Calculator
Use our calorie counter calculator to see how Broiled Top Round Steak, Lean and Trimmed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Broiled Top Round Steak, Lean and Trimmed
Use our calorie deficit calculator to see how Broiled Top Round Steak, Lean and Trimmed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Broiled Top Round Steak, Lean and Trimmed with Our Food Tracker
Our food calorie calculator helps you understand exactly how Broiled Top Round Steak, Lean and Trimmed impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Broiled Top Round Steak, Lean and Trimmed
Get answers about using Broiled Top Round Steak, Lean and Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of Broiled Top Round Steak?
In every 100 grams of Broiled Top Round Steak, you'll find about 201 calories. With Food & Fit's calorie tracker, you can easily log this natural-language entry and see how it fits into your daily calorie intake right on the real-time dashboard.
What are the key nutrients I can get from this lean beef option?
This steak provides 30 grams of protein and 7.7 grams of fat per 100 grams, making it a great source of energy and nutrition. With Food & Fit's nutrition calculator, you can track these insights effortlessly and visualize your weekly trends in just a few taps.
Can I track my workouts and meals together in the app?
Absolutely! You can log meals like Broiled Top Round Steak and your workouts in natural language, and Food & Fit will instantly convert them into structured logs. Plus, with a premium subscription, you'll have access to all features for just $1.99 weekly, $4.99 monthly, or $49.99 yearly—no free tier available.
How does Food & Fit help me stay on top of my calorie goals?
Food & Fit's real-time dashboard shows your net calories and consumed vs. burned totals, so you can easily monitor your progress. The seven-day trend graph also helps you visualize your calorie intake over time, ensuring you stay aligned with your nutrition goals.
Is there a way to see how Broiled Top Round Steak affects my overall nutrition?
Yes! Food & Fit provides immediate feedback on how this steak and other foods impact your daily calorie intake and overall nutrition. By utilizing the premium features, you can gain insights into your eating habits without a free tier, giving you the best tools for tracking your calories effectively.
Track Broiled Top Round Steak, Lean and Trimmed in Food and Fit
Log Broiled Top Round Steak, Lean and Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Broiled Top Round Steak, Lean and Trimmed and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Broiled Top Round Steak, Lean and Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Experience the simplicity of tracking Broiled Top Round Steak, Lean and Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
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Type detailed notes such as 'snack: 35 g Broiled Top Round Steak, Lean and Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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