Grilled Top Round Steak, Boneless, Lean - 166 cal/100g | Track with Food & Fit's Premium App
Grilled Top Round Steak, Boneless, Lean Calorie Calculator & Nutrition Facts
Log Grilled Top Round Steak, Boneless, Lean the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 166 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Grilled Top Round Steak, Boneless, Lean and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Grilled Top Round Steak, Boneless, Lean! With just 166 calories per 100g, this flavorful cut packs a powerful punch of protein at 30.2g, while keeping fat to a lean 4.1g. Perfect for those looking to enjoy a hearty meal without the carbs, it’s a fantastic choice for a balanced diet. With Food & Fit, effortlessly log your grilled steak using natural-language entries and get instant feedback on your net calories through our vibrant dashboard. Plus, our seven-day trend insights will help you stay motivated on your nutritional journey. Ready to keep your calorie tracking simple and effective? Log this tasty steak in Food & Fit today! Remember, with our premium subscription plans starting at just $1.99 weekly, you unlock every feature to support your health goals.
Food Calorie Calculator
Use our calorie counter calculator to see how Grilled Top Round Steak, Boneless, Lean fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Grilled Top Round Steak, Boneless, Lean
Use our calorie deficit calculator to see how Grilled Top Round Steak, Boneless, Lean fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Grilled Top Round Steak, Boneless, Lean with Our Food Tracker
Our food calorie calculator helps you understand exactly how Grilled Top Round Steak, Boneless, Lean impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Grilled Top Round Steak, Boneless, Lean
Get answers about using Grilled Top Round Steak, Boneless, Lean in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Grilled Top Round Steak, Boneless, Lean?
This delicious cut of beef contains approximately 166 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this meal using natural-language entries and get immediate feedback on your daily calorie intake.
Is Grilled Top Round Steak a good source of protein?
Absolutely! It provides about 30 grams of protein per 100 grams, making it a lean and nutritious choice. With Food & Fit's nutrition calculator, you can track your protein intake alongside your calories, helping you stay on top of your dietary goals effortlessly.
How can I track my daily calorie intake with this steak?
Simply log 'Grilled Top Round Steak' as part of your meal in the Food & Fit app, and it will instantly process your entry. You'll see real-time updates on your dashboard, including your net calories and a seven-day trend graph to monitor your progress over time.
What subscription options does Food & Fit offer for tracking foods like this?
Food & Fit provides premium subscription plans at $1.99 weekly, $4.99 monthly, or $49.99 yearly, granting you full access to all features without any free tier. Enjoy seamless logging, calorie counting, and instant feedback on your nutrition, all designed to enhance your tracking experience.
Can I see how Grilled Top Round Steak affects my calorie balance?
Yes! Food & Fit's real-time dashboard allows you to visualize how this steak fits into your daily calorie counter, showing consumed versus burned totals. With the premium experience, you can monitor your nutrition effortlessly and make informed choices to reach your health goals.
Track Grilled Top Round Steak, Boneless, Lean in Food and Fit
Log Grilled Top Round Steak, Boneless, Lean and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Describe your meal with specifics, like 'breakfast: 45 g Grilled Top Round Steak, Boneless, Lean, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
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Type detailed notes such as 'snack: 35 g Grilled Top Round Steak, Boneless, Lean, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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