Baked Russet Potatoes, Flesh & Skin: 95 cal/100g | Track with Food & Fit's Premium Calorie App
Baked Russet Potatoes, Flesh and Skin Calorie Calculator & Nutrition Facts
Log Baked Russet Potatoes, Flesh and Skin the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 95 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Baked Russet Potatoes, Flesh and Skin and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Baked Russet Potatoes, with their fluffy flesh and crispy skin, are not just a delicious side dish; they’re also a nutritious powerhouse! With only 95 calories per 100g, they offer 2.6g of protein and 21.4g of carbohydrates, making them a satisfying and wholesome choice for any meal. Plus, with Food & Fit's innovative natural-language logging, you can effortlessly track your baked potatoes and see real-time feedback on your calorie intake right on your dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for just $49.99—unlock all features, including insightful seven-day trend visualizations that help you stay motivated and on track. So why not log your baked Russet potatoes in Food & Fit today and keep your net calories in check?
Food Calorie Calculator
Use our calorie counter calculator to see how Baked Russet Potatoes, Flesh and Skin fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Baked Russet Potatoes, Flesh and Skin
Use our calorie deficit calculator to see how Baked Russet Potatoes, Flesh and Skin fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Baked Russet Potatoes, Flesh and Skin with Our Food Tracker
Our food calorie calculator helps you understand exactly how Baked Russet Potatoes, Flesh and Skin impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Baked Russet Potatoes, Flesh and Skin
Get answers about using Baked Russet Potatoes, Flesh and Skin in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a baked russet potato?
A baked russet potato contains about 95 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log this entry using natural language, ensuring you stay on top of your daily calorie intake.
What nutritional benefits do baked russet potatoes offer?
Beyond their low calorie count, baked russet potatoes provide 2.6 grams of protein and only 0.1 grams of fat per 100 grams. By using Food & Fit, you can monitor these nutrition insights in real-time and visualize your progress with our seven-day trend graph.
Can I easily track my baked russet potato consumption in the app?
Absolutely! With Food & Fit's food tracker app, simply type in your meal, like 'baked russet potato,' and it will automatically log it for you. The premium subscription ensures you have full access to all features, including instant feedback on your calorie counts and nutrient intake.
How does Food & Fit help me understand my calorie balance with potatoes and other foods?
Food & Fit provides a real-time dashboard that displays your net calories, consumed vs. burned totals, and more, helping you maintain a clear view of your calorie balance. Remember, our premium subscription plans start at just $1.99 weekly, allowing you to track your nutrition without any free tier limitations.
What subscription options does Food & Fit offer for tracking my daily calories?
Food & Fit offers flexible premium subscription plans: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set of our calorie counter, including effortless food logging and insightful nutrition tracking, with no free tier available.
Track Baked Russet Potatoes, Flesh and Skin in Food and Fit
Log Baked Russet Potatoes, Flesh and Skin and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Baked Russet Potatoes, Flesh and Skin and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Baked Russet Potatoes, Flesh and Skin, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Baked Russet Potatoes, Flesh and Skin and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Baked Russet Potatoes, Flesh and Skin and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Baked Russet Potatoes, Flesh and Skin, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Baked Russet Potatoes, Flesh and Skin, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Baked Russet Potatoes, Flesh and Skin and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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