Lean Beef Shank Crosscuts, Raw: 128 cal/100g | Track with Food & Fit's Premium Calorie Tracker
Lean Beef Shank Crosscuts, Raw Calorie Calculator & Nutrition Facts
Log Lean Beef Shank Crosscuts, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 128 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Lean Beef Shank Crosscuts, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Introducing Lean Beef Shank Crosscuts, Raw—a flavorful and nutritious choice for meat lovers! With just 128 calories and an impressive 21.8g of protein per 100g serving, this cut is not only delicious but also a fantastic source of lean protein to support your fitness goals. Plus, it contains minimal fat at 3.9g and zero carbs, making it a great option for those looking to maintain a balanced diet.
With Food & Fit, logging this tasty addition is as simple as typing in "Lean Beef Shank Crosscuts for dinner." Our app instantly converts your entry into a structured log, providing real-time feedback on your net calories and showing you your progress with a sleek seven-day trend graph. Experience the premium features of Food & Fit with our subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for just $49.99—all designed to keep your calorie tracking effortless and motivating. So go ahead, log this nutritious cut today and stay on track with your health journey!
Food Calorie Calculator
Use our calorie counter calculator to see how Lean Beef Shank Crosscuts, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Lean Beef Shank Crosscuts, Raw
Use our calorie deficit calculator to see how Lean Beef Shank Crosscuts, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Lean Beef Shank Crosscuts, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Lean Beef Shank Crosscuts, Raw impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Lean Beef Shank Crosscuts, Raw
Get answers about using Lean Beef Shank Crosscuts, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Lean Beef Shank Crosscuts, Raw?
Lean Beef Shank Crosscuts contain 128 calories per 100 grams. With Food & Fit, you can easily log this using natural language, and our calorie tracker will provide instant feedback on your daily calorie intake.
What are the main nutrients in Lean Beef Shank Crosscuts?
In addition to 128 calories, this cut provides 21 grams of protein and 3.8 grams of fat per 100 grams. Using Food & Fit's nutrition calculator, you can track these nutrients effortlessly and visualize your progress on our real-time dashboard.
Can I keep track of my calorie intake for Lean Beef Shank Crosscuts over time?
Absolutely! Food & Fit offers a seven-day trend graph that helps you monitor your calorie intake and nutritional balance over the week. Just log your meals naturally, and our app will do the rest, giving you immediate insights into your eating habits.
What subscription options does Food & Fit offer for tracking my nutrition?
Food & Fit has three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks full access to our features, including the calorie counter and seamless logging, but please note that there is no free tier available.
How does Food & Fit make logging meals like Lean Beef Shank Crosscuts easy?
With Food & Fit, you can log meals using natural language, like 'Lean Beef Shank Crosscuts for dinner,' and receive instant feedback on your calorie intake. This premium food tracker app is designed to simplify your nutrition journey while providing real-time insights to help you stay on track.
Track Lean Beef Shank Crosscuts, Raw in Food and Fit
Log Lean Beef Shank Crosscuts, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Lean Beef Shank Crosscuts, Raw and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Lean Beef Shank Crosscuts, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Lean Beef Shank Crosscuts, Raw and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Lean Beef Shank Crosscuts, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Lean Beef Shank Crosscuts, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Lean Beef Shank Crosscuts, Raw, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Lean Beef Shank Crosscuts, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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