Simmered Lean Beef Shank Crosscuts: 201 cal/100g | Track with Food & Fit's Premium Calorie Tracker
Simmered Lean Beef Shank Crosscuts Calorie Calculator & Nutrition Facts
Log Simmered Lean Beef Shank Crosscuts the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 201 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Simmered Lean Beef Shank Crosscuts and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Discover the rich flavors and nutritious benefits of Simmered Lean Beef Shank Crosscuts, a protein powerhouse with 201 calories per 100g, boasting an impressive 33.7g of protein and just 6.4g of fat. This lean cut is perfect for satisfying your hunger while keeping your carb intake at zero. With Food & Fit, you can effortlessly log this delicious dish using natural language, and receive instant feedback on your calorie intake through our sleek dashboard. Plus, our seven-day trend insights help you stay motivated on your health journey. Join our premium experience today with plans starting at just $1.99 weekly, and keep your net calories on track by logging this hearty meal in Food & Fit!
Food Calorie Calculator
Use our calorie counter calculator to see how Simmered Lean Beef Shank Crosscuts fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Simmered Lean Beef Shank Crosscuts
Use our calorie deficit calculator to see how Simmered Lean Beef Shank Crosscuts fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Simmered Lean Beef Shank Crosscuts with Our Food Tracker
Our food calorie calculator helps you understand exactly how Simmered Lean Beef Shank Crosscuts impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Simmered Lean Beef Shank Crosscuts
Get answers about using Simmered Lean Beef Shank Crosscuts in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Simmered Lean Beef Shank Crosscuts?
Simmered Lean Beef Shank Crosscuts contain 201 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log this entry using natural language, and our real-time dashboard will provide instant feedback on your daily calorie intake.
What key nutrients should I know about this beef product?
In addition to its 201 calories, this beef cut offers 33 grams of protein and 6.4 grams of fat per 100 grams. Food & Fit’s nutrition insights help you understand how this fits into your overall diet, and our seven-day trend graph allows you to monitor your intake over time.
Is it easy to track Simmered Lean Beef Shank Crosscuts in the app?
Absolutely! You can simply type something like 'Simmered Lean Beef Shank Crosscuts for dinner' into Food & Fit, and it will log the entry for you. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—offer full access to this seamless tracking experience, with no free tier available.
How can I ensure I'm meeting my daily calorie goals with this beef option?
Using Food & Fit, you can easily keep track of your daily calorie intake, including the calories from Simmered Lean Beef Shank Crosscuts. Our calorie counter provides immediate feedback, helping you stay aligned with your nutrition goals and calorie deficits.
Can I see how this beef fits into my weekly nutrition trends?
Yes, Food & Fit offers a compact seven-day trend graph that visualizes your calorie intake and nutrient consumption, including entries like Simmered Lean Beef Shank Crosscuts. With our premium subscription, you'll have access to these insights, allowing you to make informed dietary choices without any free tier distractions.
Track Simmered Lean Beef Shank Crosscuts in Food and Fit
Log Simmered Lean Beef Shank Crosscuts and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Experience the simplicity of tracking Simmered Lean Beef Shank Crosscuts and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Simmered Lean Beef Shank Crosscuts, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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