Broiled T-Bone Steak, Lean & Trimmed: 247 cal/100g | Track effortlessly with Food & Fit
Broiled T-Bone Steak, Lean and Trimmed Calorie Calculator & Nutrition Facts
Log Broiled T-Bone Steak, Lean and Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 247 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Broiled T-Bone Steak, Lean and Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Broiled T-Bone Steak, Lean and Trimmed! This savory cut packs a powerful punch with 247 calories per 100g, featuring an impressive 24.2g of protein to fuel your day. With zero carbs and 15.9g of healthy fats, it’s a great option for those looking to enjoy a hearty meal while keeping their nutrition in check. With Food & Fit, effortlessly log your steak using natural-language entries and gain instant access to your calorie dashboard, including insightful seven-day trends that keep you motivated. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock every feature to simplify your calorie tracking journey. So go ahead, log that T-Bone and stay on top of your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Broiled T-Bone Steak, Lean and Trimmed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Broiled T-Bone Steak, Lean and Trimmed
Use our calorie deficit calculator to see how Broiled T-Bone Steak, Lean and Trimmed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Broiled T-Bone Steak, Lean and Trimmed with Our Food Tracker
Our food calorie calculator helps you understand exactly how Broiled T-Bone Steak, Lean and Trimmed impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Broiled T-Bone Steak, Lean and Trimmed
Get answers about using Broiled T-Bone Steak, Lean and Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of Broiled T-Bone Steak?
A 100g serving of Broiled T-Bone Steak contains 247 calories, making it a flavorful choice for your meals. With Food & Fit, you can effortlessly log this entry using natural language, and our calorie tracker will provide instant feedback on your daily calorie intake.
Can I track the protein content of my T-Bone Steak with Food & Fit?
Absolutely! The Broiled T-Bone Steak offers 24g of protein per 100g serving, which you can easily log in our food tracker app. As a premium subscriber, you'll benefit from real-time nutrition insights and a seven-day trend graph to monitor your protein intake over time.
What if I want to know how my steak impacts my daily calorie deficit?
You can quickly see how the Broiled T-Bone Steak fits into your daily calorie goals with Food & Fit's real-time dashboard. Our calorie counter not only tracks what you eat but also calculates your calorie deficit, allowing you to make informed decisions about your nutrition.
Is there a way to access more features in Food & Fit for tracking my meals?
Yes! Food & Fit offers premium subscription tiers starting at just $1.99 weekly, $4.99 monthly, or $49.99 yearly, unlocking the full feature set without any free tier. This gives you seamless access to our advanced tracking capabilities, so you can focus on your health journey with ease.
How does Food & Fit help me visualize my nutrition trends?
With Food & Fit, you can view a compact seven-day trend graph that shows your calorie intake and exercise balance. This feature helps you understand how meals like Broiled T-Bone Steak fit into your overall nutrition strategy, ensuring you stay on track with your goals.
Track Broiled T-Bone Steak, Lean and Trimmed in Food and Fit
Log Broiled T-Bone Steak, Lean and Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Broiled T-Bone Steak, Lean and Trimmed with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Broiled T-Bone Steak, Lean and Trimmed and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Broiled T-Bone Steak, Lean and Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Experience the simplicity of tracking Broiled T-Bone Steak, Lean and Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Broiled T-Bone Steak, Lean and Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Broiled T-Bone Steak, Lean and Trimmed, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Broiled T-Bone Steak, Lean and Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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