Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Prime Broiled Top Loin Beef, Trimmed: 310 cal/100g - Track with Food & Fit's premium calorie app!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Prime Broiled Top Loin Beef, Trimmed Calorie Calculator & Nutrition Facts

Log Prime Broiled Top Loin Beef, Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 310 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

310

calories per 100g

25.9g
Protein
0.0g
Carbs
22.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Prime Broiled Top Loin Beef, Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Prime Broiled Top Loin Beef, Trimmed! This delicious cut packs a hearty punch with 310 calories per 100g, featuring a robust 25.9g of protein and a satisfying 22.1g of fat, making it a fantastic choice for those looking to fuel their bodies with quality nutrients. With Food & Fit, logging this tasty beef is a breeze—just type in a natural-language entry like “Prime Broiled Top Loin Beef for dinner,” and watch as it instantly populates your food log. Plus, our real-time dashboard provides immediate feedback on your net calories and tracks your progress with sleek seven-day trend insights, keeping your calorie tracking simple and motivating. Ready to stay on track? Log this delicious beef in Food & Fit today and enjoy the premium experience with plans starting at just $1.99 per week!

Food Calorie Calculator

Use our calorie counter calculator to see how Prime Broiled Top Loin Beef, Trimmed fits your daily calorie intake goals

grams
Current serving:
100g
310
Calories
25.9g
Protein
0.0g
Carbs
22.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
25.9g
lipid
22.1g
Carbohydrate,
0g
Energy
310kcal
Alcohol, ethyl
0g
Energy
1300kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
4.8mg
Pantothenic acid
0.3mg
Vitamin B-6
0.4mg
Folate
7µg
Vitamin B-12
1.9µg
Choline
98.7mg
Folate, food
7µg
Folate, DFE
7µg

Minerals

Calcium, Ca
9mg
Iron, Fe
2.3mg
Magnesium, Mg
24mg
Phosphorus, P
197mg
Potassium, K
354mg
Sodium, Na
64mg
Zinc, Zn
4.6mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
23.7µg

Other Nutrients

Ash
1.1g
Water
51.3g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Folic acid
0µg
Betaine
13mg
Tryptophan
0.3g
Threonine
1.1g
Isoleucine
1.2g
Leucine
2.0g
Lysine
2.2g
Methionine
0.7g
Cystine
0.3g
Phenylalanine
1.0g
Tyrosine
0.9g
Valine
1.3g
Arginine
1.6g
Histidine
0.9g
Alanine
1.6g
Aspartic acid
2.4g
Glutamic acid
3.9g
Glycine
1.4g
Proline
1.1g
Serine
1.0g
Vitamin B-12, added
0µg
Cholesterol
79mg
Fatty acids
8.9g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.7g
SFA 16:0
5.3g
SFA 18:0
2.6g
MUFA 18:1
8.4g
PUFA 18:2
0.5g
PUFA 18:3
0.2g
PUFA 20:4
< 0.1g
MUFA 16:1
0.8g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
Fatty acids
9.4g
Fatty acids
0.8g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Prime Broiled Top Loin Beef, Trimmed

Use our calorie deficit calculator to see how Prime Broiled Top Loin Beef, Trimmed fits different daily calorie intake goals and maintenance calories plans.

20.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

15.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

12.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
155 cal
Standard Serving
100g serving
310 cal
Large Portion
200g serving
620 cal

Track Prime Broiled Top Loin Beef, Trimmed with Our Food Tracker

Our food calorie calculator helps you understand exactly how Prime Broiled Top Loin Beef, Trimmed impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Prime Broiled Top Loin Beef, Trimmed

Get answers about using Prime Broiled Top Loin Beef, Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Prime Broiled Top Loin Beef, Trimmed, and how can I track that with Food & Fit?

Prime Broiled Top Loin Beef, Trimmed contains 310 calories per 100 grams. With Food & Fit's intuitive natural-language logging, simply type in your meal, and the calorie counter will instantly log it, giving you real-time feedback on your daily calorie intake.

Nutrition Info

What nutritional benefits can I expect from this beef cut?

This beef is a great source of protein, providing 25 grams per 100 grams, alongside 22 grams of total fat. Food & Fit's nutrition calculator helps you monitor these key nutrients, ensuring you stay informed about your dietary choices and overall nutrition.

Nutrition Info

How does Food & Fit help me keep track of my daily calorie intake?

Food & Fit offers a sleek dashboard that displays your net calories, consumed versus burned totals, and a compact seven-day trend graph. This immediate feedback helps you stay on target with your calorie goals, making it easier to adjust your intake as needed.

Nutrition Info

What subscription options does Food & Fit offer for tracking my meals?

Food & Fit provides premium subscription plans at $1.99 weekly, $4.99 monthly, and $49.99 yearly, unlocking the complete feature set for effective calorie tracking. Please note, there is no free tier, ensuring all users enjoy the full benefits of our premium experience.

Nutrition Info

Can I easily log my meals like Prime Broiled Top Loin Beef with Food & Fit?

Absolutely! With Food & Fit's effortless logging feature, you can quickly enter meals in natural language, and the app will accurately log them for you. This means you can focus on your nutrition while enjoying immediate insights and feedback on your dietary habits!

Nutrition Info

Track Prime Broiled Top Loin Beef, Trimmed in Food and Fit

Log Prime Broiled Top Loin Beef, Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Prime Broiled Top Loin Beef, Trimmed with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

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Real-time calorie tracking

Real progress tracking

Daily calorie insights

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Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Prime Broiled Top Loin Beef, Trimmed and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Prime Broiled Top Loin Beef, Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Prime Broiled Top Loin Beef, Trimmed and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Prime Broiled Top Loin Beef, Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Prime Broiled Top Loin Beef, Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Prime Broiled Top Loin Beef, Trimmed, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Prime Broiled Top Loin Beef, Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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