Grilled Boneless Top Blade Steak: 210 cal/100g | Track with Food & Fit's Premium Calorie Tracker
Grilled Boneless Top Blade Steak Calorie Calculator & Nutrition Facts
Log Grilled Boneless Top Blade Steak the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 210 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Grilled Boneless Top Blade Steak and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Introducing the Grilled Boneless Top Blade Steak, a delicious and protein-packed choice for your meals! With 210 calories per 100g, this beefy delight boasts an impressive 27.6g of protein and zero carbs, making it a great option for those looking to fuel their bodies without the extra sugars. Plus, with Food & Fit's effortless natural-language logging, you can instantly track your intake and see real-time feedback on your dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock all features, including insightful seven-day trend graphs that keep your calorie tracking simple and motivating. So go ahead, log this tasty steak in Food & Fit to stay on top of your net calories and enjoy the journey to your health goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Grilled Boneless Top Blade Steak fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Grilled Boneless Top Blade Steak
Use our calorie deficit calculator to see how Grilled Boneless Top Blade Steak fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Grilled Boneless Top Blade Steak with Our Food Tracker
Our food calorie calculator helps you understand exactly how Grilled Boneless Top Blade Steak impacts your daily calorie intake goals.
Similar to Grilled Boneless Top Blade Steak
Explore nutrition information for similar foods
Boneless Chuck Eye Roast, Raw
Beef Fat, Raw
Cooked Beef Fat
Raw Whole Beef Brisket, Lean Only
Grass-Fed Ground Beef, Raw
Braised Choice Flank Steak, Lean
Calorie Calculator FAQ: Grilled Boneless Top Blade Steak
Get answers about using Grilled Boneless Top Blade Steak in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a grilled boneless top blade steak?
A grilled boneless top blade steak contains approximately 210 calories per 100 grams. With Food & Fit’s calorie tracker, you can easily log this and see how it fits into your daily calorie intake with immediate feedback on your dashboard.
What are the nutritional benefits of grilled boneless top blade steak?
This cut offers 27 grams of protein and 11 grams of fat per 100 grams, making it a great source of energy and nutrients. Using Food & Fit’s nutrition calculator, you can track these key nutrients effortlessly and visualize your weekly trends.
How can I log grilled boneless top blade steak in the Food & Fit app?
You can simply type in a natural-language entry like 'grilled boneless top blade steak' and Food & Fit will log it for you instantly. This premium subscription app ensures you have access to full features, including real-time calorie tracking, starting at just $1.99 per week.
Is there an easy way to monitor my calorie intake after eating steak?
Absolutely! After logging your grilled boneless top blade steak, Food & Fit provides a real-time dashboard that shows your net calories and a seven-day trend graph to help you stay on track. Remember, there’s no free tier, but you can enjoy all features with a Monthly plan for $4.99 or Yearly for $49.99.
Can I track my progress with the steak I eat using Food & Fit?
Yes, with Food & Fit, you can effortlessly track your grilled boneless top blade steak and any other meals, seeing how they affect your overall calorie balance. The app’s premium features, including detailed nutrition insights and instant feedback, provide a comprehensive overview of your daily calorie intake.
Track Grilled Boneless Top Blade Steak in Food and Fit
Log Grilled Boneless Top Blade Steak and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
Try Food and Fit FreeDownload on Google Play • Track nutrition with AI • Doctor-designed insights
Track Grilled Boneless Top Blade Steak with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
See it in action
Real progress tracking
Instant insights
Effortless logging
How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Grilled Boneless Top Blade Steak and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Grilled Boneless Top Blade Steak, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Grilled Boneless Top Blade Steak and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Grilled Boneless Top Blade Steak and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Grilled Boneless Top Blade Steak, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Grilled Boneless Top Blade Steak, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Grilled Boneless Top Blade Steak and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
Free Plan
Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
Premium Guidance
Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
Every plan includes:
Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.