Boneless Top Blade Steak, Raw: 137 cal/100g - Track with Food & Fit's Premium Calorie Tracker
Boneless Top Blade Steak, Raw Calorie Calculator & Nutrition Facts
Log Boneless Top Blade Steak, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 137 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Boneless Top Blade Steak, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Boneless Top Blade Steak, a flavorful cut of beef that packs a nutritious punch with 137 calories and a robust 20.3g of protein per 100g serving. With zero carbs and just 6.2g of fat, this steak is not only a tasty option for your meals but also a great source of lean protein to support your fitness goals. When you log this mouthwatering steak in Food & Fit, our app instantly converts your natural-language entry into structured data, providing you with real-time feedback on your net calories and a clear view of your weekly trends. With our premium subscription plans starting at just $1.99 per week, you gain access to every feature that makes calorie tracking effortless and motivating. So, go ahead and log your Boneless Top Blade Steak to stay on track and enjoy the journey to your health goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Boneless Top Blade Steak, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Boneless Top Blade Steak, Raw
Use our calorie deficit calculator to see how Boneless Top Blade Steak, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Boneless Top Blade Steak, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Boneless Top Blade Steak, Raw impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Boneless Top Blade Steak, Raw
Get answers about using Boneless Top Blade Steak, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of Boneless Top Blade Steak?
A 100g serving of Boneless Top Blade Steak contains 137 calories. With Food & Fit's calorie tracker, you can easily log this using natural language, like '100g of top blade steak,' and receive instant feedback on your daily calorie intake.
What are the key nutrients in Boneless Top Blade Steak?
This cut of beef offers 20g of protein and 6.2g of fat per 100g. Food & Fit helps you keep track of these nutrients with its real-time dashboard, giving you insights into your overall nutrition as you log your meals effortlessly.
How can I track my calorie intake with Food & Fit?
Simply enter your meals in natural language, like 'Boneless Top Blade Steak for dinner,' and Food & Fit will log it for you. Our premium subscription provides full access to features like the seven-day trend graph, which helps you visualize your progress over time—available at just $1.99 weekly, $4.99 monthly, or $49.99 yearly.
Is there a free version of Food & Fit to try before subscribing?
Food & Fit does not offer a free tier; our premium subscription is designed to give you full access to all features. With plans starting at $1.99 weekly, you can experience the powerful capabilities of our calorie counter and nutrition calculator without any limitations.
How does Food & Fit help me manage my daily calorie intake?
Food & Fit provides immediate feedback on your calorie consumption and burns, allowing you to stay on track with your health goals. The app's user-friendly design and premium features, like detailed nutrition insights and a real-time dashboard, make it easier than ever to manage your daily intake effectively.
Track Boneless Top Blade Steak, Raw in Food and Fit
Log Boneless Top Blade Steak, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Boneless Top Blade Steak, Raw and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Boneless Top Blade Steak, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Boneless Top Blade Steak, Raw and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Boneless Top Blade Steak, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Boneless Top Blade Steak, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Boneless Top Blade Steak, Raw, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Boneless Top Blade Steak, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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