Grilled Boneless Top Blade Steak, Choice: 202 cal/100g | Track with Food & Fit's Premium App
Grilled Boneless Top Blade Steak, Choice Calorie Calculator & Nutrition Facts
Log Grilled Boneless Top Blade Steak, Choice the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 202 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Grilled Boneless Top Blade Steak, Choice and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Grilled Boneless Top Blade Steak, Choice! With just 202 calories per 100g, this savory cut packs a whopping 28.3g of protein, making it an excellent choice for muscle maintenance and growth. Plus, it contains zero carbs, allowing you to indulge without the guilt. With Food & Fit, effortlessly log this steak using our natural-language feature and enjoy instant feedback on your dashboard, where you can track your net calories and visualize your progress over the past seven days. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock every feature to make calorie tracking simple and motivating. So go ahead, log your grilled steak in Food & Fit and stay on track with your health goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Grilled Boneless Top Blade Steak, Choice fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Grilled Boneless Top Blade Steak, Choice
Use our calorie deficit calculator to see how Grilled Boneless Top Blade Steak, Choice fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Grilled Boneless Top Blade Steak, Choice with Our Food Tracker
Our food calorie calculator helps you understand exactly how Grilled Boneless Top Blade Steak, Choice impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Grilled Boneless Top Blade Steak, Choice
Get answers about using Grilled Boneless Top Blade Steak, Choice in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a grilled boneless top blade steak?
A grilled boneless top blade steak contains approximately 202 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this meal using natural-language entries and get instant feedback on your daily calorie intake.
What are the nutritional benefits of top blade steak?
In addition to its 202 calories, this steak offers 28 grams of protein and 9.8 grams of fat per 100 grams. Food & Fit provides you with clear nutrition insights, helping you monitor these key nutrients while tracking your meals effortlessly.
Can I track my steak consumption and see how it affects my calorie goals?
Absolutely! With Food & Fit, you can log your grilled boneless top blade steak in real-time and immediately see how it impacts your calorie goals. The app features a seven-day trend graph, allowing you to visualize your progress and make informed decisions about your nutrition.
Is there a subscription cost for using Food & Fit's features?
Yes, Food & Fit operates on a premium subscription model with plans starting at $1.99 weekly, $4.99 monthly, and $49.99 yearly. Keep in mind that there is no free tier, but subscribing grants you full access to all features, including our intuitive calorie counter and nutrition calculator.
How does Food & Fit help with calorie counting when I’m eating out?
When dining out, simply describe your meal, like 'grilled boneless top blade steak,' into Food & Fit's natural-language logging feature, and it will log the calories for you instantly. This ensures you stay on track with your daily calorie intake, supported by the app's immediate feedback and comprehensive nutrition insights.
Track Grilled Boneless Top Blade Steak, Choice in Food and Fit
Log Grilled Boneless Top Blade Steak, Choice and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Grilled Boneless Top Blade Steak, Choice and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Grilled Boneless Top Blade Steak, Choice, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Grilled Boneless Top Blade Steak, Choice and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Grilled Boneless Top Blade Steak, Choice and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Grilled Boneless Top Blade Steak, Choice, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Grilled Boneless Top Blade Steak, Choice, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Grilled Boneless Top Blade Steak, Choice and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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