Boneless Top Blade Steak, Raw: 139 cal/100g - Track with Food & Fit's Premium Calorie Tracker
Boneless Top Blade Steak, Raw Calorie Calculator & Nutrition Facts
Log Boneless Top Blade Steak, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 139 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Boneless Top Blade Steak, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Boneless Top Blade Steak, a flavorful cut of beef that packs a nutritious punch with 139 calories and 20.4g of protein per 100g! With zero carbs and just 6.4g of fat, it’s an excellent choice for those looking to fuel their bodies with quality protein. Plus, with Food & Fit’s intuitive natural-language logging, you can effortlessly track your meals and see real-time feedback on your dashboard, helping you stay motivated every step of the way. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock all features, including insightful seven-day trend visualizations that make calorie management simple and effective. So, why not log this delicious steak in Food & Fit and keep your net calories on track? Your journey to better nutrition starts here!
Food Calorie Calculator
Use our calorie counter calculator to see how Boneless Top Blade Steak, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Boneless Top Blade Steak, Raw
Use our calorie deficit calculator to see how Boneless Top Blade Steak, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Boneless Top Blade Steak, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Boneless Top Blade Steak, Raw impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Boneless Top Blade Steak, Raw
Get answers about using Boneless Top Blade Steak, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Boneless Top Blade Steak, Raw, and how can I track it?
Boneless Top Blade Steak, Raw contains 139 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this by simply typing in your meal, and our app will provide instant feedback on your daily calorie intake.
What are the key nutrients in Boneless Top Blade Steak, Raw that I should be aware of?
In addition to its 139 calories, Boneless Top Blade Steak, Raw offers 20 grams of protein and 6.4 grams of total fat per 100 grams. Food & Fit’s nutrition calculator gives you immediate insights into these values, helping you make informed dietary choices.
How does tracking Boneless Top Blade Steak, Raw fit into my daily calorie goals?
When you log your Boneless Top Blade Steak, Raw in Food & Fit, you can see how it impacts your net calories in real-time. Our app features a seven-day trend graph, so you can easily monitor your progress toward your calorie goals throughout the week.
Is there a way to simplify my logging for meals like Boneless Top Blade Steak, Raw?
Absolutely! With Food & Fit's natural-language logging, you can type in meals like 'Boneless Top Blade Steak for dinner,' and our food tracker app will automatically log it for you. This premium experience is available through our subscription plans, which start at just $1.99 weekly, and there’s no free tier to limit your access.
What subscription options does Food & Fit offer for tracking my meals?
Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full features of our calorie counter, allowing you to effortlessly track your daily intake and gain valuable nutrition insights without the limitations of a free tier.
Track Boneless Top Blade Steak, Raw in Food and Fit
Log Boneless Top Blade Steak, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Boneless Top Blade Steak, Raw and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Boneless Top Blade Steak, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Experience the simplicity of tracking Boneless Top Blade Steak, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
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Type detailed notes such as 'snack: 35 g Boneless Top Blade Steak, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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