Choice Boneless Top Blade Steak, Raw: 143 cal/100g - Track with Food & Fit's Premium Calorie Tracker
Choice Boneless Top Blade Steak, Raw Calorie Calculator & Nutrition Facts
Log Choice Boneless Top Blade Steak, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 143 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Choice Boneless Top Blade Steak, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Choice Boneless Top Blade Steak, Raw! This flavorful cut of beef packs a nutritious punch with 143 calories per 100g, offering a hearty 20.4g of protein and only 6.9g of fat, making it a great choice for muscle maintenance and energy. With Food & Fit, you can effortlessly log this steak using natural-language entries and get instant feedback on your calorie intake right on your dashboard. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock all features, including insightful seven-day trend visualizations that make tracking your nutrition simple and motivating. So go ahead, log this tasty steak in Food & Fit and stay on top of your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Choice Boneless Top Blade Steak, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Choice Boneless Top Blade Steak, Raw
Use our calorie deficit calculator to see how Choice Boneless Top Blade Steak, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Choice Boneless Top Blade Steak, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Choice Boneless Top Blade Steak, Raw impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Choice Boneless Top Blade Steak, Raw
Get answers about using Choice Boneless Top Blade Steak, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of Choice Boneless Top Blade Steak, Raw?
This delicious cut contains 143 calories per 100 grams. With Food & Fit, you can easily log your serving size using natural-language entries, ensuring accurate tracking of your daily calorie intake.
What nutritional benefits can I expect from this steak?
In addition to its 143 calories, Choice Boneless Top Blade Steak provides 20 grams of protein and 6.9 grams of fat per 100 grams. With Food & Fit's nutrition insights, you can monitor how this fits into your overall diet and see real-time feedback on your progress.
Can I track my daily calorie intake with Food & Fit?
Absolutely! Food & Fit serves as an efficient calorie tracker that provides immediate feedback on your consumed vs. burned calories. Plus, our seven-day trend graph helps you visualize your progress effortlessly, all under a premium subscription model to enhance your tracking experience.
How does the premium subscription work for tracking my meals?
Food & Fit offers three subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full features of our food tracker app, including natural-language logging, but please note that there’s no free tier available.
Is it easy to log meals like steak with your app?
Yes! With Food & Fit, simply type in your meal, like 'Choice Boneless Top Blade Steak for dinner,' and watch as it's instantly logged. Our premium platform ensures you get accurate real-time feedback, so you can focus on achieving your nutrition goals effortlessly.
Track Choice Boneless Top Blade Steak, Raw in Food and Fit
Log Choice Boneless Top Blade Steak, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Choice Boneless Top Blade Steak, Raw with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Choice Boneless Top Blade Steak, Raw and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Choice Boneless Top Blade Steak, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Choice Boneless Top Blade Steak, Raw and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Choice Boneless Top Blade Steak, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Choice Boneless Top Blade Steak, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Choice Boneless Top Blade Steak, Raw, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Choice Boneless Top Blade Steak, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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