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Spiced Canned Peaches in Heavy Syrup: 75 Cal/100g | Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Spiced Canned Peaches in Heavy Syrup Calorie Calculator & Nutrition Facts

Log Spiced Canned Peaches in Heavy Syrup the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 75 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

75

calories per 100g

0.4g
Protein
20.1g
Carbs
0.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
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Your data stays yours
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Track Spiced Canned Peaches in Heavy Syrup and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Dive into the delightful world of Spiced Canned Peaches in Heavy Syrup! With just 75 calories per 100g, these sweet, aromatic fruits are not only a tasty treat but also provide a modest 0.4g of protein and 20.1g of carbs, making them a versatile addition to your meals or snacks. Using Food & Fit, you can effortlessly log these peaches in natural language and receive instant feedback on your calorie intake, all while enjoying a polished, premium experience. Plus, with our seven-day trend insights, tracking your nutrition becomes simple and motivating! So go ahead, add these spiced peaches to your food log in Food & Fit, and stay on top of your net calories with ease.

Food Calorie Calculator

Use our calorie counter calculator to see how Spiced Canned Peaches in Heavy Syrup fits your daily calorie intake goals

grams
Current serving:
100g
75
Calories
0.4g
Protein
20.1g
Carbs
0.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.4g
lipid
0.1g
Carbohydrate,
20.1g
Energy
75kcal
Alcohol, ethyl
0g
Energy
314kJ
Fiber
1.3g

Vitamins

Vitamin A, IU
317IU
Retinol
0µg
Vitamin A, RAE
16µg
Carotene, beta
157µg
Carotene, alpha
0µg
Vitamin E
0.5mg
Vitamin D
0µg
Cryptoxanthin, beta
65µg
Lycopene
0µg
Lutein + zeaxanthin
61µg
Vitamin C
5.3mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.5mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
3µg
Vitamin B-12
0µg
Choline
4.1mg
Vitamin K
1.7µg
Folate, food
3µg
Folate, DFE
3µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
6mg
Iron, Fe
0.3mg
Magnesium, Mg
7mg
Phosphorus, P
9mg
Potassium, K
85mg
Sodium, Na
4mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Selenium, Se
0.3µg

Other Nutrients

Ash
0.2g
Water
79.2g
Caffeine
0mg
Theobromine
0mg
Sugars
18.8g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
< 0.1g
Glutamic acid
< 0.1g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Spiced Canned Peaches in Heavy Syrup

Use our calorie deficit calculator to see how Spiced Canned Peaches in Heavy Syrup fits different daily calorie intake goals and maintenance calories plans.

5.0%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

3.8%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

3.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
38 cal
Standard Serving
100g serving
75 cal
Large Portion
200g serving
150 cal

Track Spiced Canned Peaches in Heavy Syrup with Our Food Tracker

Our food calorie calculator helps you understand exactly how Spiced Canned Peaches in Heavy Syrup impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Spiced Canned Peaches in Heavy Syrup

Get answers about using Spiced Canned Peaches in Heavy Syrup in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Spiced Canned Peaches in Heavy Syrup?

Spiced Canned Peaches in Heavy Syrup contain 75 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log this entry using natural-language input and get immediate feedback on your daily calorie intake.

Nutrition Info

Can I track my intake of spiced canned peaches easily with Food & Fit?

Absolutely! Food & Fit allows you to log foods like spiced canned peaches in just a few words, and you'll receive real-time updates on your calorie consumption. Plus, our premium subscription tiers—Weekly at $1.99, Monthly at $4.99, and Yearly at $49.99—unlock the full experience without any free tier.

Nutrition Info

What nutrients do Spiced Canned Peaches in Heavy Syrup provide?

In addition to the 75 calories, these peaches offer 0.4 grams of protein and 0.1 grams of fat per 100 grams. Using Food & Fit's nutrition calculator, you can track these insights and see how they fit into your overall diet while monitoring trends over the past seven days.

Nutrition Info

How can I see the impact of spiced canned peaches on my diet over time?

Food & Fit features a compact seven-day trend graph that visualizes your calorie intake, making it easy to see how spiced canned peaches influence your daily totals. With our premium subscription options, you'll get uninterrupted access to these insights and an intuitive food tracker app experience.

Nutrition Info

Is there a free version of Food & Fit to help me track my canned fruit intake?

Food & Fit does not offer a free version; instead, we focus on providing a premium subscription experience. For just $1.99 weekly, $4.99 monthly, or $49.99 yearly, you gain full access to our calorie counter, real-time feedback, and effortless logging capabilities for foods like spiced canned peaches.

Nutrition Info

Track Spiced Canned Peaches in Heavy Syrup in Food and Fit

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Describe your meal with specifics, like 'breakfast: 45 g Spiced Canned Peaches in Heavy Syrup, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

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Our physician-trained AI instantly recognizes Spiced Canned Peaches in Heavy Syrup and thousands of other foods, calculating calories and nutrition in real-time.

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Experience the simplicity of tracking Spiced Canned Peaches in Heavy Syrup and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Spiced Canned Peaches in Heavy Syrup, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

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Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Spiced Canned Peaches in Heavy Syrup, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Spiced Canned Peaches in Heavy Syrup and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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