Prime Beef Tenderloin, Raw, Trimmed: 274 cal/100g - Track effortlessly with Food & Fit!
Prime Beef Tenderloin, Raw, Trimmed Calorie Calculator & Nutrition Facts
Log Prime Beef Tenderloin, Raw, Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 274 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Prime Beef Tenderloin, Raw, Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Prime Beef Tenderloin, Raw, Trimmed! With a satisfying 274 calories per 100g, this premium cut is packed with 18.2g of protein and a rich flavor profile, thanks to its 21.8g of healthy fats. Perfect for your next meal, this beef option not only tantalizes your taste buds but also supports muscle health and satiety. With Food & Fit, effortlessly log your tenderloin using natural-language entries and enjoy instant feedback on your calorie intake through our sleek dashboard. Plus, our seven-day trend insights help you stay motivated and on track with your nutrition goals. Ready to savor this delectable cut? Log it in Food & Fit and keep those net calories in check!
Food Calorie Calculator
Use our calorie counter calculator to see how Prime Beef Tenderloin, Raw, Trimmed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Prime Beef Tenderloin, Raw, Trimmed
Use our calorie deficit calculator to see how Prime Beef Tenderloin, Raw, Trimmed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Prime Beef Tenderloin, Raw, Trimmed with Our Food Tracker
Our food calorie calculator helps you understand exactly how Prime Beef Tenderloin, Raw, Trimmed impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Prime Beef Tenderloin, Raw, Trimmed
Get answers about using Prime Beef Tenderloin, Raw, Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of Prime Beef Tenderloin?
Prime Beef Tenderloin contains 274 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log your serving size in natural language, like '150g of Prime Beef Tenderloin,' and receive instant feedback on your daily calorie intake.
What are the key nutrients in Prime Beef Tenderloin?
In addition to its 274 calories, Prime Beef Tenderloin provides 18 grams of protein and 21 grams of fat per 100 grams. Food & Fit's nutrition calculator helps you monitor these nutrients and visualize your intake trends over the past week on our real-time dashboard.
How can I track my beef intake effectively with Food & Fit?
Simply log your meals in natural language, such as 'steak for dinner,' and Food & Fit will convert that into structured data. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock full access to our features, including detailed calorie counting and nutrition insights, with no free tier available.
Can I see how my beef consumption affects my calorie goals?
Absolutely! Food & Fit's real-time dashboard shows your net calories, allowing you to see how your beef tenderloin intake fits into your overall daily calorie goals. Plus, our seven-day trend graph provides a visual representation of your eating habits, making it easier to stay on track.
Is there a way to analyze my daily protein intake with the app?
Yes, with Food & Fit, you can easily track your protein intake from foods like Prime Beef Tenderloin. Our premium subscription ensures you have access to comprehensive nutrition insights, helping you adjust your meals and monitor your progress without any free tier limitations.
Track Prime Beef Tenderloin, Raw, Trimmed in Food and Fit
Log Prime Beef Tenderloin, Raw, Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Prime Beef Tenderloin, Raw, Trimmed and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Prime Beef Tenderloin, Raw, Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Prime Beef Tenderloin, Raw, Trimmed and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Prime Beef Tenderloin, Raw, Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Prime Beef Tenderloin, Raw, Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Prime Beef Tenderloin, Raw, Trimmed, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Prime Beef Tenderloin, Raw, Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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