Raw Wakame Seaweed: 45 cal/100g - Track Effortlessly with Food & Fit's Premium Calorie Tracker
Raw Wakame Seaweed Calorie Calculator & Nutrition Facts
Log Raw Wakame Seaweed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 45 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Raw Wakame Seaweed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Discover the oceanic delight of Raw Wakame Seaweed, a nutritious addition to your meals with just 45 calories per 100g! Packed with 3.0g of protein, 9.1g of carbs, and a mere 0.6g of fat, this versatile sea vegetable is not only low in calories but also rich in essential vitamins and minerals that support overall health. With Food & Fit's effortless natural-language logging, you can quickly track your wakame intake and receive instant feedback on your nutrition dashboard. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So go ahead, log your Raw Wakame Seaweed in Food & Fit and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Raw Wakame Seaweed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Raw Wakame Seaweed
Use our calorie deficit calculator to see how Raw Wakame Seaweed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Raw Wakame Seaweed with Our Food Tracker
Our food calorie calculator helps you understand exactly how Raw Wakame Seaweed impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Raw Wakame Seaweed
Get answers about using Raw Wakame Seaweed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Raw Wakame Seaweed, and how should I track it?
Raw Wakame Seaweed contains just 45 calories per 100 grams, making it a low-calorie addition to your meals. With Food & Fit's natural-language logging, you can easily enter this food into your calorie tracker, and instantly see how it fits into your daily calorie intake.
What are the nutritional benefits of adding Wakame Seaweed to my diet?
In addition to being low in calories, Wakame provides 3.0 grams of protein and only 0.6 grams of fat per 100 grams. By using Food & Fit, you can gain instant insights into how this nutritious vegetable impacts your overall nutrition and track your progress with real-time feedback on your dashboard.
Can I see how Wakame Seaweed affects my calorie balance over time?
Absolutely! Food & Fit features a compact seven-day trend graph that visually displays your calorie consumption and expenditure, allowing you to monitor how foods like Wakame Seaweed contribute to your goals. Remember, our premium subscription unlocks the full potential of these features, and there’s no free tier available.
How does tracking Wakame Seaweed help me manage my calorie intake?
By tracking Wakame Seaweed with Food & Fit, you'll have an accurate view of your daily calorie intake, helping you make informed choices. Our premium subscription plans, available at Weekly ($1.99), Monthly ($4.99), and Yearly ($49.99), ensure you have access to all features, including seamless logging and immediate feedback.
Is it easy to log Wakame Seaweed in my food tracker app?
Yes, logging Wakame Seaweed is effortless with Food & Fit's natural-language processing. Simply type in what you've eaten, and our calorie counter will instantly log it, providing you with real-time insights into your nutrition, all under our premium subscription model without any free tier.
Track Raw Wakame Seaweed in Food and Fit
Log Raw Wakame Seaweed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Wakame Seaweed and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Raw Wakame Seaweed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Raw Wakame Seaweed and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Raw Wakame Seaweed and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Raw Wakame Seaweed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Wakame Seaweed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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