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No Sugar Added Jams & Preserves, Any Flavor - 132 cal/100g | Track with Food & Fit Premium

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

No Sugar Added Jams and Preserves, Any Flavor Calorie Calculator & Nutrition Facts

Log No Sugar Added Jams and Preserves, Any Flavor the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 132 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

132

calories per 100g

0.3g
Protein
53.4g
Carbs
0.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track No Sugar Added Jams and Preserves, Any Flavor and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Discover the delightful world of No Sugar Added Jams and Preserves, where sweetness meets smart choices! With just 132 calories per 100g, these tasty spreads offer a guilt-free way to enjoy your favorite flavors without the extra sugar. Packed with 53.4g of carbs, they can add a burst of fruity goodness to your meals. Plus, with Food & Fit's effortless natural-language logging, you can quickly track your intake and see real-time feedback on your dashboard, helping you stay motivated. Unlock all the premium features with our flexible subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for just $49.99—and gain insights into your seven-day trends. So go ahead, log your No Sugar Added Jams and Preserves in Food & Fit today, and keep your net calories on track while savoring every spoonful!

Food Calorie Calculator

Use our calorie counter calculator to see how No Sugar Added Jams and Preserves, Any Flavor fits your daily calorie intake goals

grams
Current serving:
100g
132
Calories
0.3g
Protein
53.4g
Carbs
0.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.3g
lipid
0.3g
Carbohydrate,
53.4g
Energy
132kcal
Alcohol, ethyl
0g
Energy
554kJ
Fiber
2.5g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
< 0.1mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
0mg
Riboflavin
0mg
Niacin
0mg
Vitamin B-6
< 0.1mg
Folate
9µg
Vitamin B-12
0µg
Choline
8mg
Vitamin K
0µg
Folate, food
9µg
Folate, DFE
9µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
9mg
Iron, Fe
0.4mg
Magnesium, Mg
5mg
Phosphorus, P
9mg
Potassium, K
69mg
Sodium, Na
0mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Selenium, Se
1.7µg

Other Nutrients

Ash
0.2g
Water
45.8g
Caffeine
0mg
Theobromine
0mg
Sugars
37.8g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: No Sugar Added Jams and Preserves, Any Flavor

Use our calorie deficit calculator to see how No Sugar Added Jams and Preserves, Any Flavor fits different daily calorie intake goals and maintenance calories plans.

8.8%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

6.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

5.3%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
66 cal
Standard Serving
100g serving
132 cal
Large Portion
200g serving
264 cal

Track No Sugar Added Jams and Preserves, Any Flavor with Our Food Tracker

Our food calorie calculator helps you understand exactly how No Sugar Added Jams and Preserves, Any Flavor impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: No Sugar Added Jams and Preserves, Any Flavor

Get answers about using No Sugar Added Jams and Preserves, Any Flavor in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in No Sugar Added Jams and Preserves?

No Sugar Added Jams and Preserves contain 132 calories per 100 grams. When using a calorie tracker like Food & Fit, you can easily log this entry in natural language and get instant feedback on your daily calorie intake.

Nutrition Info

Can I track my daily intake of No Sugar Added Jams and Preserves with Food & Fit?

Absolutely! Food & Fit allows you to log your No Sugar Added Jams and Preserves effortlessly using natural-language entries. Plus, with real-time dashboard feedback, you can monitor your consumed vs. burned calories and see how it fits into your overall nutrition goals.

Nutrition Info

What nutrients should I be aware of in these jams and preserves?

In addition to the 132 calories per 100 grams, No Sugar Added Jams and Preserves provide minimal protein and fat, with only 0.3 grams of each. Using Food & Fit's nutrition calculator, you can gain insights into how these nutrients impact your overall diet while tracking your calories effectively.

Nutrition Info

Is there a way to see how my jam consumption affects my calorie trends over time?

Yes! Food & Fit features a compact seven-day trend graph that visually displays your calorie intake, including your consumption of No Sugar Added Jams and Preserves. This premium experience helps you stay on top of your nutrition goals, and with plans starting at just $1.99 weekly, you can access all the features without any free tier limitations.

Nutrition Info

What subscription options does Food & Fit offer for tracking my calories?

Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks full access to the app's capabilities, including effortless logging and real-time insights, ensuring you have the tools you need to monitor your daily calorie intake effectively.

Nutrition Info

Track No Sugar Added Jams and Preserves, Any Flavor in Food and Fit

Log No Sugar Added Jams and Preserves, Any Flavor and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track No Sugar Added Jams and Preserves, Any Flavor with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track No Sugar Added Jams and Preserves, Any Flavor and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g No Sugar Added Jams and Preserves, Any Flavor, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes No Sugar Added Jams and Preserves, Any Flavor and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking No Sugar Added Jams and Preserves, Any Flavor and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g No Sugar Added Jams and Preserves, Any Flavor, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log No Sugar Added Jams and Preserves, Any Flavor, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track No Sugar Added Jams and Preserves, Any Flavor and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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