Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Apple Butter Nutrition: 173 cal/100g - Track Easily with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

Apple Butter Calorie Calculator & Nutrition Facts

Log Apple Butter the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 173 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

173

calories per 100g

0.4g
Protein
42.5g
Carbs
0.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Apple Butter and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delightful world of Apple Butter! This sweet spread packs in about 173 calories per 100 grams, with 42.5 grams of carbohydrates and just a hint of protein and fat. While it’s a tasty addition to your breakfast or dessert, it’s important to keep an eye on your intake. With Food & Fit, you can effortlessly log your Apple Butter using natural language—just type in your favorite way to enjoy it, and our app will instantly capture the details. Plus, our real-time dashboard gives you immediate feedback on your net calories, while the seven-day trend insights help you stay motivated on your journey. Ready to keep your calorie tracking simple and effective? Log Apple Butter in Food & Fit today and stay on track with your goals! Remember, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature to enhance your experience.

Food Calorie Calculator

Use our calorie counter calculator to see how Apple Butter fits your daily calorie intake goals

grams
Current serving:
100g
173
Calories
0.4g
Protein
42.5g
Carbs
0.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.4g
lipid
0.3g
Carbohydrate,
42.5g
Energy
173kcal
Alcohol, ethyl
0g
Energy
724kJ
Fiber
1.5g

Vitamins

Vitamin A, IU
22IU
Retinol
0µg
Vitamin A, RAE
1µg
Carotene, beta
9µg
Carotene, alpha
0µg
Vitamin E
< 0.1mg
Vitamin D
0µg
Cryptoxanthin, beta
9µg
Lycopene
0µg
Lutein + zeaxanthin
17µg
Vitamin C
0.6mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
< 0.1mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
1µg
Vitamin B-12
0µg
Choline
2.1mg
Vitamin K
0.9µg
Folate, food
1µg
Folate, DFE
1µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
14mg
Iron, Fe
0.3mg
Magnesium, Mg
4mg
Phosphorus, P
8mg
Potassium, K
91mg
Sodium, Na
15mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.3mg
Selenium, Se
0.4µg

Other Nutrients

Ash
0.4g
Water
56.4g
Caffeine
0mg
Theobromine
0mg
Sugars
35.3g
Vitamin D (D2 + D3), International Units
0IU
Tocopherol, beta
0mg
Tocopherol, gamma
< 0.1mg
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Apple Butter

Use our calorie deficit calculator to see how Apple Butter fits different daily calorie intake goals and maintenance calories plans.

11.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

8.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

6.9%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
87 cal
Standard Serving
100g serving
173 cal
Large Portion
200g serving
346 cal

Track Apple Butter with Our Food Tracker

Our food calorie calculator helps you understand exactly how Apple Butter impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Apple Butter

Get answers about using Apple Butter in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in apple butter, and how can I track that in my calorie counter?

Apple butter contains 173 calories per 100 grams, making it a delicious addition to your meals. With Food & Fit's natural-language logging, simply enter 'apple butter' and the app will instantly log your intake, helping you keep an accurate record of your daily calorie intake.

Nutrition Info

Is apple butter a healthy choice for my diet?

While apple butter is tasty, it’s important to consider its calorie content, especially when tracking your nutrition. Food & Fit provides you with real-time feedback on calories consumed versus burned, allowing you to make informed decisions about your diet.

Nutrition Info

Can I see how apple butter affects my calorie trends over the week?

Absolutely! Food & Fit features a compact seven-day trend graph that visually represents how adding apple butter or any other food item affects your overall calorie intake. This way, you can easily monitor your progress and adjust your nutrition accordingly.

Nutrition Info

What subscription plans does Food & Fit offer for tracking foods like apple butter?

Food & Fit offers several premium subscription options: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set of our calorie tracker, including effortless natural-language logging and immediate nutrition insights, but please note that there is no free tier available.

Nutrition Info

Track Apple Butter in Food and Fit

Log Apple Butter and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Apple Butter with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

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Real-time calorie tracking

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Apple Butter and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Apple Butter, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Apple Butter and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Apple Butter and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Apple Butter, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Apple Butter, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Apple Butter and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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