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Instant Banana Pudding Mix w/ Oil - 386 cal/100g | Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

Instant Banana Pudding Mix with Added Oil Calorie Calculator & Nutrition Facts

Log Instant Banana Pudding Mix with Added Oil the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 386 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

386

calories per 100g

0.0g
Protein
89.0g
Carbs
4.4g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Instant Banana Pudding Mix with Added Oil and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in a sweet treat like Instant Banana Pudding Mix with Added Oil can be a delightful experience, packed with 386 calories per 100g and a generous dose of carbohydrates at 89.0g. While it offers a creamy, comforting flavor, it’s important to keep an eye on those calories, especially since it contains minimal protein (0.0g) and a moderate amount of fat (4.4g). With Food & Fit's effortless natural-language logging, you can quickly track your pudding indulgence and receive instant feedback on your net calories through our vibrant dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that make calorie tracking simple and motivating. So go ahead, log your banana pudding mix in Food & Fit and stay on track with your nutrition goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Instant Banana Pudding Mix with Added Oil fits your daily calorie intake goals

grams
Current serving:
100g
386
Calories
0.0g
Protein
89.0g
Carbs
4.4g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0g
lipid
4.4g
Carbohydrate,
89g
Energy
386kcal
Energy
1620kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
< 0.1mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
0µg
Vitamin B-12
< 0.1µg
Folate, food
0µg
Folate, DFE
0µg

Minerals

Calcium, Ca
6mg
Iron, Fe
0.1mg
Magnesium, Mg
2mg
Phosphorus, P
804mg
Potassium, K
15mg
Sodium, Na
1500mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
0.8µg

Other Nutrients

Ash
3.8g
Water
2.8g
Caffeine
0mg
Theobromine
0mg
Folic acid
0µg
Cholesterol
0mg
Fatty acids
0.8g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
0.6g
SFA 18:0
0.2g
MUFA 18:1
1.3g
PUFA 18:2
2.0g
PUFA 18:3
0.1g
MUFA 16:1
0g
MUFA 20:1
0g
Fatty acids
1.3g
Fatty acids
2.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Instant Banana Pudding Mix with Added Oil

Use our calorie deficit calculator to see how Instant Banana Pudding Mix with Added Oil fits different daily calorie intake goals and maintenance calories plans.

25.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

19.3%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

15.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
193 cal
Standard Serving
100g serving
386 cal
Large Portion
200g serving
772 cal

Track Instant Banana Pudding Mix with Added Oil with Our Food Tracker

Our food calorie calculator helps you understand exactly how Instant Banana Pudding Mix with Added Oil impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Instant Banana Pudding Mix with Added Oil

Get answers about using Instant Banana Pudding Mix with Added Oil in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Instant Banana Pudding Mix with Added Oil?

This sweet treat packs 386 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this and keep an eye on your daily calorie intake for a balanced diet.

Nutrition Info

Can I track my consumption of Instant Banana Pudding Mix easily with Food & Fit?

Absolutely! Food & Fit's natural-language logging lets you quickly enter 'Instant Banana Pudding Mix with Added Oil,' and you'll receive instant feedback on your calorie count. Plus, the real-time dashboard helps you visualize your nutrition insights effortlessly.

Nutrition Info

What nutrients should I be aware of when eating Instant Banana Pudding Mix?

This mix contains 4.4 grams of total fat and no protein per 100 grams. By using Food & Fit's premium subscription, you can monitor these key nutrients and view your seven-day trend graph to see how they fit into your overall diet.

Nutrition Info

How does Food & Fit help me stay on track with my calorie goals?

With Food & Fit, you get immediate feedback on your calorie consumption and exercise, making it easier to maintain your calorie deficit. Our premium subscription options—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock full access to these features, ensuring you have the best tools at your disposal.

Nutrition Info

Is there a free version of Food & Fit for tracking foods like Instant Banana Pudding Mix?

No, Food & Fit does not offer a free tier, as all features, including our intuitive calorie counter and nutrition calculator, are part of the paid subscription plans. This ensures you receive a premium experience tailored to help you track your daily calorie intake effectively.

Nutrition Info

Track Instant Banana Pudding Mix with Added Oil in Food and Fit

Log Instant Banana Pudding Mix with Added Oil and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Instant Banana Pudding Mix with Added Oil with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Instant Banana Pudding Mix with Added Oil and thousands of other foods in just four detailed steps.

1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Instant Banana Pudding Mix with Added Oil, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Instant Banana Pudding Mix with Added Oil and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Instant Banana Pudding Mix with Added Oil and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Instant Banana Pudding Mix with Added Oil, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Instant Banana Pudding Mix with Added Oil, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Instant Banana Pudding Mix with Added Oil and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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