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Braised Point Half Beef Brisket: 358 cal/100g - Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Braised Point Half Beef Brisket Calorie Calculator & Nutrition Facts

Log Braised Point Half Beef Brisket the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 358 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

358

calories per 100g

23.5g
Protein
0.0g
Carbs
28.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Braised Point Half Beef Brisket and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Introducing Braised Point Half Beef Brisket, a delicious and hearty choice for meat lovers! With 358 calories and a robust 23.5g of protein per 100g, this tender cut is perfect for those seeking a satisfying meal without the carbs—it's got a whopping 28.5g of fat that adds to its rich flavor. When you log this mouthwatering dish in Food & Fit, our intuitive app will instantly convert your entry into structured data, providing you with real-time feedback on your net calories. Plus, with our premium subscription plans—starting at just $1.99 weekly—you'll unlock every feature, including insightful seven-day trend graphs that make tracking your nutrition simple and motivating. So go ahead and savor your brisket while keeping your calorie goals on track with Food & Fit!

Food Calorie Calculator

Use our calorie counter calculator to see how Braised Point Half Beef Brisket fits your daily calorie intake goals

grams
Current serving:
100g
358
Calories
23.5g
Protein
0.0g
Carbs
28.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
23.5g
lipid
28.5g
Carbohydrate,
0g
Energy
358kcal
Alcohol, ethyl
0g
Energy
1500kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
3.0mg
Pantothenic acid
0.3mg
Vitamin B-6
0.2mg
Folate
7µg
Vitamin B-12
2.3µg
Choline
89.6mg
Folate, food
7µg
Folate, DFE
7µg

Minerals

Calcium, Ca
8mg
Iron, Fe
2.3mg
Magnesium, Mg
18mg
Phosphorus, P
187mg
Potassium, K
233mg
Sodium, Na
68mg
Zinc, Zn
5.8mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
21.9µg

Other Nutrients

Ash
0.8g
Water
46g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Folic acid
0µg
Betaine
11.8mg
Tryptophan
0.3g
Threonine
1.0g
Isoleucine
1.1g
Leucine
1.9g
Lysine
2.0g
Methionine
0.6g
Cystine
0.3g
Phenylalanine
0.9g
Tyrosine
0.8g
Valine
1.1g
Arginine
1.5g
Histidine
0.8g
Alanine
1.4g
Aspartic acid
2.2g
Glutamic acid
3.5g
Glycine
1.3g
Proline
1.0g
Serine
0.9g
Vitamin B-12, added
0µg
Cholesterol
92mg
Fatty acids
11.2g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
1.0g
SFA 16:0
7.0g
SFA 18:0
3.2g
MUFA 18:1
11.4g
PUFA 18:2
0.6g
PUFA 18:3
0.3g
PUFA 20:4
< 0.1g
MUFA 16:1
1.3g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
Fatty acids
12.7g
Fatty acids
1.0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Braised Point Half Beef Brisket

Use our calorie deficit calculator to see how Braised Point Half Beef Brisket fits different daily calorie intake goals and maintenance calories plans.

23.9%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

17.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

14.3%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
179 cal
Standard Serving
100g serving
358 cal
Large Portion
200g serving
716 cal

Track Braised Point Half Beef Brisket with Our Food Tracker

Our food calorie calculator helps you understand exactly how Braised Point Half Beef Brisket impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Braised Point Half Beef Brisket

Get answers about using Braised Point Half Beef Brisket in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Braised Point Half Beef Brisket, and how can I track them?

Braised Point Half Beef Brisket contains 358 calories per 100 grams. With Food & Fit's intuitive food tracker app, you can simply log your meal using natural language, like '100g of brisket,' and instantly see how it fits into your daily calorie intake on your real-time dashboard.

Nutrition Info

What nutrients should I be aware of when adding brisket to my meals?

In addition to its calorie content, this brisket provides 23 grams of protein and 28 grams of fat per 100 grams. Food & Fit's nutrition calculator offers clear insights into these nutrients, helping you make informed choices while tracking your meals effortlessly.

Nutrition Info

Can I easily monitor my calorie intake with brisket in my diet?

Absolutely! Food & Fit allows you to monitor your calorie intake seamlessly and provides immediate feedback on your net calories. Plus, the seven-day trend graph helps you visualize your progress over time, ensuring you stay on track with your goals.

Nutrition Info

Is there a way to log brisket and see how it affects my overall nutrition?

Yes, you can log Braised Point Half Beef Brisket quickly with Food & Fit's natural-language entry system. As a premium subscriber, you gain full access to detailed nutrition insights and can track how it contributes to your daily calorie intake, all for just $1.99 weekly, $4.99 monthly, or $49.99 yearly—note that there is no free version available.

Nutrition Info

What should I consider when planning meals with beef brisket?

When planning meals that include brisket, consider its calorie content and how it fits into your overall daily goals. Food & Fit provides a polished, energizing experience for premium subscribers, allowing you to effortlessly log meals, view real-time feedback, and keep your nutrition in check without any distractions.

Nutrition Info

Track Braised Point Half Beef Brisket in Food and Fit

Log Braised Point Half Beef Brisket and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Braised Point Half Beef Brisket and thousands of other foods in just four detailed steps.

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Braised Point Half Beef Brisket, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Braised Point Half Beef Brisket and thousands of other foods, calculating calories and nutrition in real-time.

3

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Braised Point Half Beef Brisket and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Braised Point Half Beef Brisket, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Braised Point Half Beef Brisket, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Braised Point Half Beef Brisket and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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