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Cheese Ravioli w/ Marinara Sauce: 156 cal/100g - Track Easily with Food & Fit's Premium App

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Restaurant Foods

Cheese Ravioli with Marinara Sauce Calorie Calculator & Nutrition Facts

Log Cheese Ravioli with Marinara Sauce the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 156 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

156

calories per 100g

8.0g
Protein
17.6g
Carbs
6.0g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
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Track Cheese Ravioli with Marinara Sauce and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in Cheese Ravioli with Marinara Sauce is a delightful treat that balances flavor and nutrition. With 156 calories per 100g, this dish offers a satisfying 8.0g of protein, 17.6g of carbs, and 6.0g of fat, making it a tasty choice for a hearty meal. Food & Fit makes tracking your intake effortless with its natural-language logging feature, providing instant feedback on your calorie consumption right on your dashboard. Plus, with our premium subscription plans starting at just $1.99 per week, you can unlock all features, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So, go ahead and log your Cheese Ravioli in Food & Fit to stay on top of your net calories and enjoy your meals guilt-free!

Food Calorie Calculator

Use our calorie counter calculator to see how Cheese Ravioli with Marinara Sauce fits your daily calorie intake goals

grams
Current serving:
100g
156
Calories
8.0g
Protein
17.6g
Carbs
6.0g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
8.0g
lipid
6g
Carbohydrate,
17.6g
Energy
156kcal
Starch
11.3g
Energy
654kJ
Fiber
1.4g

Vitamins

Vitamin A, IU
496IU
Retinol
40µg
Vitamin A, RAE
58µg
Carotene, beta
218µg
Carotene, alpha
0µg
Vitamin E
0.5mg
Cryptoxanthin, beta
0µg
Lycopene
2400µg
Lutein + zeaxanthin
98µg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
0.9mg
Pantothenic acid
0.5mg
Vitamin B-6
< 0.1mg
Folate
11µg
Vitamin B-12
0.4µg

Minerals

Calcium, Ca
135mg
Iron, Fe
0.5mg
Magnesium, Mg
21mg
Phosphorus, P
126mg
Potassium, K
195mg
Sodium, Na
371mg
Zinc, Zn
0.8mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.2mg
Selenium, Se
22µg

Other Nutrients

Ash
1.6g
Sucrose
0g
Glucose
1.2g
Fructose
1.1g
Lactose
1.9g
Maltose
0g
Water
66.8g
Sugars
4.2g
Galactose
0g
Tocopherol, beta
0mg
Tocopherol, gamma
0.1mg
Tocopherol, delta
0mg
Tocotrienol, alpha
0mg
Tocotrienol, beta
0.1mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.8g
Lysine
0.6g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.3g
Valine
0.5g
Arginine
0.3g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.7g
Glutamic acid
2.2g
Glycine
0.2g
Proline
1.6g
Serine
0.5g
Hydroxyproline
0g
Cholesterol
30mg
Fatty acids
0.1g
Fatty acids
2.8g
SFA 4:0
< 0.1g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
1.4g
SFA 18:0
0.5g
SFA 20:0
< 0.1g
MUFA 18:1
1.8g
PUFA 18:2
0.4g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
SFA 22:0
< 0.1g
MUFA 14:1
< 0.1g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
0g
PUFA 22:5 n-3
< 0.1g
Fatty acids
1.9g
Fatty acids
0.5g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
< 0.1g
TFA 16:1 t
< 0.1g
TFA 18:1 t
< 0.1g
TFA 22:1 t
0g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
< 0.1g
MUFA 18:1 c
1.7g
PUFA 18:2 n-6 c,c
0.3g
MUFA 22:1 c
0g
PUFA 18:3 n-6 c,c,c
0g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
0.1g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
PUFA 20:3 n-3
< 0.1g
PUFA 20:3 n-6
< 0.1g
PUFA 18:3i
0g
PUFA 22:4
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Cheese Ravioli with Marinara Sauce

Use our calorie deficit calculator to see how Cheese Ravioli with Marinara Sauce fits different daily calorie intake goals and maintenance calories plans.

10.4%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

7.8%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

6.2%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
78 cal
Standard Serving
100g serving
156 cal
Large Portion
200g serving
312 cal

Track Cheese Ravioli with Marinara Sauce with Our Food Tracker

Our food calorie calculator helps you understand exactly how Cheese Ravioli with Marinara Sauce impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Cheese Ravioli with Marinara Sauce

Get answers about using Cheese Ravioli with Marinara Sauce in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Cheese Ravioli with Marinara Sauce?

Cheese Ravioli with Marinara Sauce contains 156 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this dish using natural language entries and get instant feedback on your daily calorie intake.

Nutrition Info

Can I log restaurant foods like Cheese Ravioli in the app?

Absolutely! Food & Fit allows you to log restaurant foods seamlessly with its natural-language logging feature. Just type in what you've eaten, and you’ll see your calorie count and nutrition insights right on your real-time dashboard.

Nutrition Info

How can I monitor my calorie intake effectively?

With Food & Fit, you can track your daily calorie intake effortlessly and visualize your progress through a compact seven-day trend graph. The premium subscription tiers, starting at just $1.99 weekly, give you full access to these features without any free tier limitations.

Nutrition Info

What nutritional information should I consider for Cheese Ravioli?

In addition to its 156 calories, Cheese Ravioli with Marinara Sauce provides 8.0 g of protein and 6.0 g of fat per 100 grams. Food & Fit's nutrition calculator offers you clear insights into these nutrients, helping you make informed choices about your meals.

Nutrition Info

Is there a way to track my exercise along with my food intake?

Yes, Food & Fit not only tracks your food intake but also allows you to log your exercises, like a run, to see how they affect your net calories. This comprehensive tracking experience is part of the premium subscription, which starts at $4.99 monthly, ensuring you have all the tools you need for your health journey.

Nutrition Info

Track Cheese Ravioli with Marinara Sauce in Food and Fit

Log Cheese Ravioli with Marinara Sauce and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cheese Ravioli with Marinara Sauce and thousands of other foods in just four detailed steps.

1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Cheese Ravioli with Marinara Sauce, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Cheese Ravioli with Marinara Sauce and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Cheese Ravioli with Marinara Sauce and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Cheese Ravioli with Marinara Sauce, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Cheese Ravioli with Marinara Sauce, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cheese Ravioli with Marinara Sauce and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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