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Applebee's Chili: 157 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Restaurant Foods

Applebee's Chili Calorie Calculator & Nutrition Facts

Log Applebee's Chili the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 157 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

157

calories per 100g

12.6g
Protein
4.6g
Carbs
9.8g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Applebee's Chili and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Applebee's Chili! With just 157 calories per 100g, this hearty dish packs a protein punch at 12.6g while keeping carbs low at 4.6g. Plus, its 9.8g of fat can provide a satisfying richness that warms you up on a chilly day. At Food & Fit, you can effortlessly log this meal using our natural-language feature, and enjoy instant feedback on your calorie intake with our vibrant dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend graphs to keep your calorie tracking simple and motivating. So go ahead and log Applebee's Chili in Food & Fit to stay on top of your net calories and enjoy a delicious meal guilt-free!

Food Calorie Calculator

Use our calorie counter calculator to see how Applebee's Chili fits your daily calorie intake goals

grams
Current serving:
100g
157
Calories
12.6g
Protein
4.6g
Carbs
9.8g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
12.6g
lipid
9.8g
Carbohydrate,
4.6g
Energy
157kcal
Starch
0.4g
Energy
656kJ
Fiber
1.4g

Vitamins

Vitamin A, IU
1440IU
Retinol
93µg
Vitamin A, RAE
149µg
Carotene, beta
577µg
Carotene, alpha
0µg
Vitamin E
1.2mg
Cryptoxanthin, beta
200µg
Lycopene
4640µg
Lutein + zeaxanthin
367µg
Vitamin C
1.1mg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
3.6mg
Pantothenic acid
0.4mg
Vitamin B-6
0.3mg
Vitamin B-12
1.3µg

Minerals

Calcium, Ca
34mg
Iron, Fe
1.5mg
Magnesium, Mg
18mg
Phosphorus, P
104mg
Potassium, K
320mg
Sodium, Na
381mg
Zinc, Zn
2.2mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
13.1µg

Other Nutrients

Ash
1.8g
Sucrose
0.2g
Glucose
1.1g
Fructose
1.0g
Lactose
0g
Maltose
0g
Water
71.3g
Sugars
2.3g
Galactose
0g
Tocopherol, beta
< 0.1mg
Tocopherol, gamma
< 0.1mg
Tocopherol, delta
0mg
Tocotrienol, alpha
< 0.1mg
Tocotrienol, beta
0.1mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.6g
Leucine
0.9g
Lysine
0.8g
Methionine
0.3g
Cystine
0.1g
Phenylalanine
0.5g
Tyrosine
0.3g
Valine
0.6g
Arginine
0.8g
Histidine
0.4g
Alanine
0.8g
Aspartic acid
1.2g
Glutamic acid
2.1g
Glycine
0.8g
Proline
0.9g
Serine
0.4g
Hydroxyproline
0.2g
Cholesterol
45mg
Fatty acids
0.6g
Fatty acids
4.2g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.3g
SFA 16:0
2.3g
SFA 18:0
1.3g
SFA 20:0
< 0.1g
MUFA 18:1
4.2g
PUFA 18:2
0.5g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
SFA 22:0
< 0.1g
MUFA 14:1
< 0.1g
MUFA 16:1
0.4g
PUFA 18:4
< 0.1g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
0g
PUFA 22:5 n-3
< 0.1g
Fatty acids
4.8g
Fatty acids
0.6g
SFA 15:0
< 0.1g
SFA 17:0
0.1g
SFA 24:0
< 0.1g
TFA 16:1 t
< 0.1g
TFA 18:1 t
0.5g
TFA 22:1 t
0g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
0.3g
MUFA 18:1 c
3.7g
PUFA 18:2 n-6 c,c
0.4g
MUFA 22:1 c
0g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
0.5g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
PUFA 20:3 n-3
0g
PUFA 20:3 n-6
< 0.1g
PUFA 18:3i
< 0.1g
PUFA 22:4
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Applebee's Chili

Use our calorie deficit calculator to see how Applebee's Chili fits different daily calorie intake goals and maintenance calories plans.

10.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

7.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

6.3%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
79 cal
Standard Serving
100g serving
157 cal
Large Portion
200g serving
314 cal

Track Applebee's Chili with Our Food Tracker

Our food calorie calculator helps you understand exactly how Applebee's Chili impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Applebee's Chili

Get answers about using Applebee's Chili in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Applebee's Chili, and how can I track that with Food & Fit?

Applebee's Chili contains 157 calories per 100 grams. With Food & Fit, you can easily log this by simply typing 'Applebee's Chili' into the app, and it will instantly calculate your daily calorie intake, giving you immediate feedback on your nutrition.

Nutrition Info

What are the key nutrients in Applebee's Chili, and how does Food & Fit help me monitor them?

In addition to its calorie content, Applebee's Chili has 12 grams of protein and 9.8 grams of fat per 100 grams. Food & Fit's real-time dashboard allows you to see how these nutrients fit into your overall daily goals, providing clear insights into your nutrition as you log your meals.

Nutrition Info

Can I easily track my meals like Applebee's Chili throughout the week?

Absolutely! Food & Fit offers a polished experience that lets you log meals effortlessly, and you can view your calorie intake trends over the past seven days. This helps you stay on track with your nutrition goals, all while enjoying the premium benefits of our subscription plans, which start at just $1.99 weekly.

Nutrition Info

Is there a way to track my calorie deficit after eating something like Applebee's Chili?

Yes! Food & Fit not only tracks the calories from your meals but also calculates your calorie deficit based on your exercise. You can see this in real-time on your dashboard, making it easy to adjust as needed throughout the day. Remember, our premium subscription grants you full access to these features without any free tier.

Nutrition Info

How can I ensure I'm hitting my calorie goals with meals like Applebee's Chili?

Using Food & Fit, you can log your meals in natural language and receive instant feedback on your calorie intake. Our app's premium subscription, which includes plans at $4.99 monthly or $49.99 yearly, provides comprehensive insights to help you stay aligned with your daily goals.

Nutrition Info

Track Applebee's Chili in Food and Fit

Log Applebee's Chili and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Applebee's Chili and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Applebee's Chili, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Applebee's Chili and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Applebee's Chili and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Applebee's Chili, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Applebee's Chili, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Applebee's Chili and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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