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Instant Chocolate Pudding w/ Whole Milk - 111 cal/100g | Track with Food & Fit's Premium App

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

Instant Chocolate Pudding, Prepared with Whole Milk Calorie Calculator & Nutrition Facts

Log Instant Chocolate Pudding, Prepared with Whole Milk the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 111 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

111

calories per 100g

3.1g
Protein
18.8g
Carbs
3.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Instant Chocolate Pudding, Prepared with Whole Milk and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in Instant Chocolate Pudding, prepared with whole milk, is a delightful way to satisfy your sweet tooth! With just 111 calories per 100g, this creamy treat offers 3.1g of protein, 18.8g of carbs, and 3.1g of fat, making it a delicious option for your dessert cravings. Plus, with Food & Fit’s effortless natural-language logging, you can instantly track this treat and see how it fits into your daily nutrition goals. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock a full suite of features, including real-time dashboard feedback and insightful seven-day trend visualizations, keeping your calorie tracking simple and motivating. So go ahead and log your Instant Chocolate Pudding in Food & Fit to stay on top of your net calories and enjoy every bite guilt-free!

Food Calorie Calculator

Use our calorie counter calculator to see how Instant Chocolate Pudding, Prepared with Whole Milk fits your daily calorie intake goals

grams
Current serving:
100g
111
Calories
3.1g
Protein
18.8g
Carbs
3.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
3.1g
lipid
3.1g
Carbohydrate,
18.8g
Energy
111kcal
Alcohol, ethyl
0g
Energy
464kJ
Fiber
1g

Vitamins

Vitamin A, IU
120IU
Retinol
24µg
Vitamin A, RAE
26µg
Carotene, beta
24µg
Vitamin C
0.9mg
Thiamin
< 0.1mg
Riboflavin
0.1mg
Niacin
< 0.1mg
Pantothenic acid
0.3mg
Vitamin B-6
< 0.1mg
Folate
4µg
Vitamin B-12
0.3µg
Folate, food
4µg
Folate, DFE
4µg

Minerals

Calcium, Ca
102mg
Iron, Fe
0.3mg
Magnesium, Mg
18mg
Phosphorus, P
239mg
Potassium, K
166mg
Sodium, Na
284mg
Zinc, Zn
0.4mg
Copper, Cu
< 0.1mg
Fluoride, F
22µg
Manganese, Mn
< 0.1mg
Selenium, Se
1.7µg

Other Nutrients

Ash
1.4g
Water
73.6g
Caffeine
2mg
Theobromine
62mg
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.2g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.1g
Histidine
< 0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.6g
Glycine
< 0.1g
Proline
0.3g
Serine
0.2g
Cholesterol
11mg
Fatty acids
1.8g
SFA 4:0
< 0.1g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.3g
SFA 16:0
0.8g
SFA 18:0
0.4g
MUFA 18:1
0.8g
PUFA 18:2
0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Phytosterols
0mg
Fatty acids
0.9g
Fatty acids
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Instant Chocolate Pudding, Prepared with Whole Milk

Use our calorie deficit calculator to see how Instant Chocolate Pudding, Prepared with Whole Milk fits different daily calorie intake goals and maintenance calories plans.

7.4%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

5.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

4.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
56 cal
Standard Serving
100g serving
111 cal
Large Portion
200g serving
222 cal

Track Instant Chocolate Pudding, Prepared with Whole Milk with Our Food Tracker

Our food calorie calculator helps you understand exactly how Instant Chocolate Pudding, Prepared with Whole Milk impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Instant Chocolate Pudding, Prepared with Whole Milk

Get answers about using Instant Chocolate Pudding, Prepared with Whole Milk in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Instant Chocolate Pudding prepared with whole milk?

This delicious treat contains 111 calories per 100 grams. With Food & Fit’s calorie tracker, you can easily log this dessert using natural-language entries and get immediate feedback on your daily calorie intake.

Nutrition Info

Can I track the nutrition of my Instant Chocolate Pudding with Food & Fit?

Absolutely! Food & Fit provides a detailed nutrition calculator that breaks down the key nutrients, including protein and fat, helping you stay informed about your choices. Plus, with our premium subscription plans, you can access the full feature set for effortless tracking.

Nutrition Info

How does Food & Fit help me monitor my calorie intake after enjoying sweets like pudding?

After you log your Instant Chocolate Pudding, Food & Fit’s real-time dashboard will show your net calories and how it affects your daily totals. With a compact seven-day trend graph, you can easily visualize your progress over time and make informed decisions about your diet.

Nutrition Info

What subscription options does Food & Fit offer for tracking foods like Instant Chocolate Pudding?

Food & Fit offers flexible subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. It’s important to note that there is no free tier, but with any subscription, you unlock the full capabilities of our premium calorie counter and food tracker app.

Nutrition Info

Is it easy to log Instant Chocolate Pudding in Food & Fit?

Yes! Simply type in your entry, and Food & Fit's natural-language logging will convert it into a structured log. This makes tracking your sweets and overall nutrition a breeze, allowing you to focus on your health goals with instant feedback and insights.

Nutrition Info

Track Instant Chocolate Pudding, Prepared with Whole Milk in Food and Fit

Log Instant Chocolate Pudding, Prepared with Whole Milk and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Instant Chocolate Pudding, Prepared with Whole Milk with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Instant Chocolate Pudding, Prepared with Whole Milk and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Instant Chocolate Pudding, Prepared with Whole Milk, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Instant Chocolate Pudding, Prepared with Whole Milk and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Instant Chocolate Pudding, Prepared with Whole Milk and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Instant Chocolate Pudding, Prepared with Whole Milk, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Instant Chocolate Pudding, Prepared with Whole Milk, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Instant Chocolate Pudding, Prepared with Whole Milk and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

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