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Mary's Gone Crackers Org Gluten-Free Crackers: 446 cal/100g | Track with Food & Fit Premium!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
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Mary's Gone Crackers, Original Organic Gluten-Free Crackers Calorie Calculator & Nutrition Facts

Log Mary's Gone Crackers, Original Organic Gluten-Free Crackers the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 446 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

446

calories per 100g

12.1g
Protein
64.3g
Carbs
15.6g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
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Track Mary's Gone Crackers, Original Organic Gluten-Free Crackers and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Discover the delightful crunch of Mary's Gone Crackers, Original Organic Gluten-Free Crackers—perfect for snacking or adding to your favorite dishes! With 446 calories per 100g, these wholesome crackers pack a nutritious punch, offering 12.1g of protein, 64.3g of carbs, and 15.6g of healthy fats. As you enjoy these tasty bites, remember that Food & Fit makes tracking your nutrition effortless with its natural-language logging feature and instant dashboard feedback. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log Mary's Gone Crackers in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Mary's Gone Crackers, Original Organic Gluten-Free Crackers fits your daily calorie intake goals

grams
Current serving:
100g
446
Calories
12.1g
Protein
64.3g
Carbs
15.6g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
12.1g
lipid
15.6g
Carbohydrate,
64.3g
Energy
446kcal
Starch
47.7g
Energy
1870kJ
Fiber
16.2g

Vitamins

Thiamin
0.2mg
Riboflavin
0.2mg
Niacin
5.4mg

Minerals

Calcium, Ca
223mg
Iron, Fe
3.2mg
Magnesium, Mg
198mg
Phosphorus, P
422mg
Potassium, K
477mg
Sodium, Na
587mg
Zinc, Zn
3.0mg
Copper, Cu
0.6mg
Manganese, Mn
2.5mg
Selenium, Se
19.7µg

Other Nutrients

Ash
3.7g
Sucrose
1g
Glucose
0g
Fructose
0g
Lactose
0g
Maltose
0g
Water
4.3g
Sugars
1g
Galactose
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Mary's Gone Crackers, Original Organic Gluten-Free Crackers

Use our calorie deficit calculator to see how Mary's Gone Crackers, Original Organic Gluten-Free Crackers fits different daily calorie intake goals and maintenance calories plans.

29.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

22.3%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for substantial daily nutrition plans

17.8%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
223 cal
Standard Serving
100g serving
446 cal
Large Portion
200g serving
892 cal

Track Mary's Gone Crackers, Original Organic Gluten-Free Crackers with Our Food Tracker

Our food calorie calculator helps you understand exactly how Mary's Gone Crackers, Original Organic Gluten-Free Crackers impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Mary's Gone Crackers, Original Organic Gluten-Free Crackers

Get answers about using Mary's Gone Crackers, Original Organic Gluten-Free Crackers in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Mary's Gone Crackers, Original Organic Gluten-Free Crackers?

These crackers contain 446 calories per 100 grams. With Food & Fit, you can easily log this in natural language, and our calorie counter will provide you with instant feedback on your daily calorie intake.

Nutrition Info

What are the key nutrients in these crackers that I should be aware of?

Aside from the 446 calories per 100 grams, they also offer 12 grams of protein and 15 grams of total fat. Tracking these nutrients is straightforward with Food & Fit, where you can visualize your intake and trends on our real-time dashboard.

Nutrition Info

Can I use Food & Fit to track my consumption of these gluten-free crackers?

Absolutely! Just log 'Mary's Gone Crackers' in your daily entries, and our food tracker app will convert it into structured data. With our premium subscription, you'll gain access to comprehensive insights and the ability to monitor your nutrition trends over the past week.

Nutrition Info

How does the premium subscription help with tracking my daily calorie intake?

With a premium subscription starting at just $1.99 weekly, you'll unlock the full features of Food & Fit, including a personalized nutrition calculator and real-time feedback on your calorie balance. Remember, there’s no free tier, so all users benefit from the complete experience to stay on top of their nutrition goals.

Nutrition Info

Is it easy to see how these crackers fit into my overall nutrition plan?

Yes! Food & Fit provides an intuitive dashboard that shows your net calories, consumed vs. burned totals, and a seven-day trend graph. This allows you to effortlessly integrate foods like Mary's Gone Crackers into your daily calorie tracking while staying informed about your nutrition journey.

Nutrition Info

Track Mary's Gone Crackers, Original Organic Gluten-Free Crackers in Food and Fit

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Track Mary's Gone Crackers, Original Organic Gluten-Free Crackers with Doctor-Guided Detail

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Describe your meal with specifics, like 'breakfast: 45 g Mary's Gone Crackers, Original Organic Gluten-Free Crackers, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

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Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Mary's Gone Crackers, Original Organic Gluten-Free Crackers, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

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Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Mary's Gone Crackers, Original Organic Gluten-Free Crackers and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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