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Raw Corned Beef Brisket: 198 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Raw Corned Beef Brisket Calorie Calculator & Nutrition Facts

Log Raw Corned Beef Brisket the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 198 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

198

calories per 100g

14.7g
Protein
0.1g
Carbs
14.9g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Raw Corned Beef Brisket and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Raw Corned Beef Brisket! This savory cut offers 198 calories per 100g, packed with 14.7g of protein and a modest 0.1g of carbs, making it a hearty choice for your meals. With 14.9g of fat, it provides a rich flavor that can elevate any dish. Plus, with Food & Fit’s natural-language logging, simply type in "raw corned beef brisket" and watch as it seamlessly integrates into your food diary. Our premium subscription experience, available at just $1.99 weekly, $4.99 monthly, or $49.99 yearly, gives you instant dashboard feedback and insightful seven-day trends to keep your calorie tracking simple and motivating. So go ahead, log this tasty treat in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Raw Corned Beef Brisket fits your daily calorie intake goals

grams
Current serving:
100g
198
Calories
14.7g
Protein
0.1g
Carbs
14.9g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
14.7g
lipid
14.9g
Carbohydrate,
0.1g
Energy
198kcal
Energy
828kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin C
27mg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
3.7mg
Pantothenic acid
0.6mg
Vitamin B-6
0.3mg
Folate
5µg
Vitamin B-12
1.8µg
Folate, food
5µg
Folate, DFE
5µg

Minerals

Calcium, Ca
7mg
Iron, Fe
1.7mg
Magnesium, Mg
14mg
Phosphorus, P
117mg
Potassium, K
297mg
Sodium, Na
1220mg
Zinc, Zn
2.8mg
Copper, Cu
0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
19µg

Other Nutrients

Ash
3.7g
Water
66.6g
Folic acid
0µg
Tryptophan
0.1g
Threonine
0.6g
Isoleucine
0.6g
Leucine
1.1g
Lysine
1.1g
Methionine
0.3g
Cystine
0.2g
Phenylalanine
0.5g
Tyrosine
0.5g
Valine
0.6g
Arginine
0.9g
Histidine
0.5g
Alanine
1.1g
Aspartic acid
1.4g
Glutamic acid
2.4g
Glycine
1.2g
Proline
1.1g
Serine
0.6g
Cholesterol
54mg
Fatty acids
4.7g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.4g
SFA 16:0
2.7g
SFA 18:0
1.3g
MUFA 18:1
6.1g
PUFA 18:2
0.4g
PUFA 18:3
0.2g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
1.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Phytosterols
0mg
Fatty acids
7.2g
Fatty acids
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Raw Corned Beef Brisket

Use our calorie deficit calculator to see how Raw Corned Beef Brisket fits different daily calorie intake goals and maintenance calories plans.

13.2%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

9.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

7.9%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
99 cal
Standard Serving
100g serving
198 cal
Large Portion
200g serving
396 cal

Track Raw Corned Beef Brisket with Our Food Tracker

Our food calorie calculator helps you understand exactly how Raw Corned Beef Brisket impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Raw Corned Beef Brisket

Get answers about using Raw Corned Beef Brisket in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in raw corned beef brisket?

Raw corned beef brisket contains about 198 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this entry in natural language and get immediate feedback on your daily calorie intake.

Nutrition Info

What are the key nutrients in corned beef brisket?

In addition to its 198 calories, raw corned beef brisket provides 14 grams of protein and 14 grams of total fat. Using Food & Fit's nutrition calculator, you can track these nutrients effortlessly and monitor your overall nutrition insights over time.

Nutrition Info

How can I track my daily calorie intake with this beef product?

Simply log 'raw corned beef brisket' into Food & Fit, and it will convert your entry into structured data instantly. Our premium subscription grants you access to a real-time dashboard that shows your net calories and a seven-day trend graph for a comprehensive view of your progress.

Nutrition Info

Is there a way to see how corned beef brisket fits into my overall nutrition goals?

Absolutely! Food & Fit allows you to visualize how foods like corned beef brisket impact your daily calorie intake and nutritional balance. With a premium subscription, you can access detailed insights without any free tier limitations, ensuring you stay on track with your health goals.

Nutrition Info

What are the subscription options for using Food & Fit?

Food & Fit offers flexible subscription plans: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each tier provides full access to our calorie counter and nutrition insights, designed to enhance your food tracking experience without a free version available.

Nutrition Info

Track Raw Corned Beef Brisket in Food and Fit

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Corned Beef Brisket and thousands of other foods in just four detailed steps.

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Describe your meal with specifics, like 'breakfast: 45 g Raw Corned Beef Brisket, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Our physician-trained AI instantly recognizes Raw Corned Beef Brisket and thousands of other foods, calculating calories and nutrition in real-time.

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Raw Corned Beef Brisket and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Raw Corned Beef Brisket, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Raw Corned Beef Brisket, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Corned Beef Brisket and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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