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Double Crunch Shrimp: 323 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Restaurant Foods

Double Crunch Shrimp Calorie Calculator & Nutrition Facts

Log Double Crunch Shrimp the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 323 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

323

calories per 100g

12.3g
Protein
26.0g
Carbs
18.9g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Double Crunch Shrimp and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Dive into the deliciousness of Double Crunch Shrimp, a tantalizing option that packs 323 calories per 100g, along with 12.3g of protein, 26.0g of carbs, and 18.9g of fat. This crispy seafood delight not only satisfies your taste buds but also offers a protein boost to help support muscle health. With Food & Fit, logging this scrumptious dish is a breeze—simply type in your meal, and our app instantly organizes it into your food log, providing real-time feedback on your net calories. Plus, you can easily track your progress with our seven-day trend insights, all while enjoying a premium experience for just $1.99 weekly, $4.99 monthly, or $49.99 yearly. So go ahead and log your Double Crunch Shrimp in Food & Fit to stay motivated and keep your calorie goals on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Double Crunch Shrimp fits your daily calorie intake goals

grams
Current serving:
100g
323
Calories
12.3g
Protein
26.0g
Carbs
18.9g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
12.3g
lipid
18.9g
Carbohydrate,
26g
Energy
323kcal
Starch
22.8g
Energy
1350kJ
Fiber
2.6g

Vitamins

Vitamin A, IU
5IU
Retinol
2µg
Vitamin A, RAE
2µg
Vitamin E
2.0mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.9mg
Pantothenic acid
0.3mg
Vitamin B-6
< 0.1mg
Folate
14µg
Vitamin B-12
0.4µg
Choline
50.1mg
Vitamin K
29.1µg

Minerals

Calcium, Ca
45mg
Iron, Fe
1.0mg
Magnesium, Mg
23mg
Phosphorus, P
271mg
Potassium, K
97mg
Sodium, Na
838mg
Zinc, Zn
0.8mg
Copper, Cu
0.1mg
Manganese, Mn
0.3mg
Selenium, Se
26.6µg

Other Nutrients

Ash
2.7g
Sucrose
0.3g
Glucose
< 0.1g
Fructose
0.2g
Lactose
0g
Maltose
0.5g
Water
40.1g
Sugars
1.1g
Galactose
0g
Tocopherol, beta
0.2mg
Tocopherol, gamma
8.3mg
Tocopherol, delta
3.4mg
Tocotrienol, alpha
0mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Vitamin K
0µg
Vitamin K
0µg
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.5g
Leucine
1.0g
Lysine
0.8g
Methionine
0.3g
Cystine
0.2g
Phenylalanine
0.6g
Tyrosine
0.4g
Valine
0.5g
Arginine
0.9g
Histidine
0.3g
Alanine
0.6g
Aspartic acid
1.1g
Glutamic acid
2.7g
Glycine
0.6g
Proline
0.8g
Serine
0.5g
Cholesterol
86mg
Fatty acids
0.1g
Fatty acids
3.4g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
2.0g
SFA 18:0
1.2g
SFA 20:0
< 0.1g
MUFA 18:1
4.1g
PUFA 18:2
8.5g
PUFA 18:3
1.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
< 0.1g
SFA 22:0
< 0.1g
MUFA 14:1
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
0g
PUFA 22:5 n-3
< 0.1g
Fatty acids
4.2g
Fatty acids
9.7g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
< 0.1g
TFA 16:1 t
< 0.1g
TFA 18:1 t
< 0.1g
TFA 22:1 t
0g
TFA 18:2 t not further defined
0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
< 0.1g
MUFA 18:1 c
4.0g
PUFA 18:2 n-6 c,c
8.4g
MUFA 22:1 c
0g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
< 0.1g
PUFA 20:3
0g
Fatty acids
< 0.1g
Fatty acids
0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
1.0g
PUFA 20:3 n-3
0g
PUFA 20:3 n-6
0g
PUFA 18:3i
0g
PUFA 22:4
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Double Crunch Shrimp

Use our calorie deficit calculator to see how Double Crunch Shrimp fits different daily calorie intake goals and maintenance calories plans.

21.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

16.2%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

12.9%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
162 cal
Standard Serving
100g serving
323 cal
Large Portion
200g serving
646 cal

Track Double Crunch Shrimp with Our Food Tracker

Our food calorie calculator helps you understand exactly how Double Crunch Shrimp impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Double Crunch Shrimp

Get answers about using Double Crunch Shrimp in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Double Crunch Shrimp, and how can I easily track it?

Double Crunch Shrimp contains 323 calories per 100 grams. With Food & Fit's intuitive food tracker app, you can quickly log this item using natural language, like 'Double Crunch Shrimp for dinner,' and get instant feedback on your daily calorie intake.

Nutrition Info

What nutrition insights can I gain from tracking Double Crunch Shrimp in my meals?

In addition to calories, Double Crunch Shrimp offers 12 grams of protein and 18 grams of fat per 100 grams. Food & Fit's nutrition calculator provides real-time insights and displays your consumption against your daily goals, helping you make informed choices.

Nutrition Info

How does Food & Fit help me monitor my calorie intake after enjoying restaurant foods like Double Crunch Shrimp?

Food & Fit's real-time dashboard shows your net calories consumed versus burned, making it easy to stay on track. Plus, the compact seven-day trend graph helps you visualize your progress over time, so you can adapt your eating habits as needed.

Nutrition Info

Is there a free version of Food & Fit for tracking foods like Double Crunch Shrimp?

Food & Fit does not offer a free tier; instead, you can choose from premium subscription plans starting at just $1.99 weekly. This gives you full access to all features, allowing you to effortlessly log your meals and maintain a clear picture of your nutrition.

Nutrition Info

Can I easily log Double Crunch Shrimp and other foods while on the go with Food & Fit?

Absolutely! Food & Fit's calorie counter allows for natural-language entries, making it simple to log your meals quickly. With a premium subscription, you gain access to all features, ensuring you have a seamless tracking experience anytime, anywhere.

Nutrition Info

Track Double Crunch Shrimp in Food and Fit

Log Double Crunch Shrimp and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Double Crunch Shrimp with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Double Crunch Shrimp and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Double Crunch Shrimp, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Double Crunch Shrimp and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Double Crunch Shrimp and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Double Crunch Shrimp, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Double Crunch Shrimp, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Double Crunch Shrimp and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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