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Fried Mozzarella Sticks, Family Style: 325 cal/100g - Track effortlessly with Food & Fit!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Restaurant Foods

Fried Mozzarella Sticks, Family Style Calorie Calculator & Nutrition Facts

Log Fried Mozzarella Sticks, Family Style the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 325 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

325

calories per 100g

14.8g
Protein
25.1g
Carbs
18.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Fried Mozzarella Sticks, Family Style and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in Fried Mozzarella Sticks, Family Style can be a delightful treat, packing in about 325 calories per 100g, with 14.8g of protein, 25.1g of carbs, and 18.3g of fat. While they offer a tasty way to enjoy a cheesy snack, keeping an eye on your calorie intake is essential. With Food & Fit, logging this delicious option is a breeze—just type in your meal, and watch as our app instantly provides you with structured nutrition insights and real-time dashboard feedback. Plus, with our premium subscription plans starting at just $1.99 per week, you’ll unlock access to all features, including seven-day trend insights that help you stay motivated and on track. So go ahead, log those mozzarella sticks in Food & Fit and keep your net calories in check—you’ve got this!

Food Calorie Calculator

Use our calorie counter calculator to see how Fried Mozzarella Sticks, Family Style fits your daily calorie intake goals

grams
Current serving:
100g
325
Calories
14.8g
Protein
25.1g
Carbs
18.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
14.8g
lipid
18.3g
Carbohydrate,
25.1g
Energy
325kcal
Starch
20.5g
Alcohol, ethyl
0g
Energy
1360kJ
Fiber
2g

Vitamins

Vitamin A, IU
366IU
Retinol
97µg
Vitamin A, RAE
99µg
Carotene, beta
25µg
Carotene, alpha
0µg
Vitamin E
0.8mg
Vitamin D
0.2µg
Cryptoxanthin, beta
2µg
Lycopene
0µg
Lutein + zeaxanthin
43µg
Vitamin C
0mg
Thiamin
0.1mg
Riboflavin
0.3mg
Niacin
0.8mg
Pantothenic acid
0.4mg
Vitamin B-6
< 0.1mg
Folate
26µg
Vitamin B-12
1.0µg
Choline
9.9mg
Vitamin K
22.9µg
Folate, food
12µg
Folate, DFE
36µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
334mg
Iron, Fe
0.6mg
Magnesium, Mg
21mg
Phosphorus, P
318mg
Potassium, K
108mg
Sodium, Na
861mg
Zinc, Zn
2.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.3mg
Selenium, Se
18.9µg

Other Nutrients

Ash
3.3g
Sucrose
< 0.1g
Glucose
0.6g
Fructose
< 0.1g
Lactose
0.7g
Maltose
0.6g
Water
38.4g
Caffeine
0mg
Theobromine
0mg
Sugars
2.4g
Galactose
0.3g
Vitamin D (D2 + D3), International Units
7IU
Tocopherol, beta
0.1mg
Tocopherol, gamma
4.2mg
Tocopherol, delta
1.6mg
Tocotrienol, alpha
< 0.1mg
Tocotrienol, beta
0.1mg
Tocotrienol, gamma
< 0.1mg
Tocotrienol, delta
0mg
Vitamin K
2.3µg
Vitamin K
0µg
Folic acid
14µg
Tryptophan
0.2g
Threonine
0.4g
Isoleucine
0.8g
Leucine
1.5g
Lysine
1.2g
Methionine
0.4g
Cystine
0.2g
Phenylalanine
0.9g
Tyrosine
0.6g
Valine
1.0g
Arginine
0.6g
Histidine
0.5g
Alanine
0.5g
Aspartic acid
1.1g
Glutamic acid
3.9g
Glycine
0.4g
Proline
2.2g
Serine
0.7g
Hydroxyproline
0g
Vitamin B-12, added
0µg
Cholesterol
36mg
Fatty acids
0.4g
Fatty acids
6.8g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
< 0.1g
SFA 10:0
0.2g
SFA 12:0
0.3g
SFA 14:0
0.9g
SFA 16:0
3.4g
SFA 18:0
1.4g
SFA 20:0
< 0.1g
MUFA 18:1
4.0g
PUFA 18:2
4.4g
PUFA 18:3
0.6g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
SFA 22:0
< 0.1g
MUFA 14:1
< 0.1g
MUFA 16:1
0.2g
PUFA 18:4
< 0.1g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
< 0.1g
PUFA 22:5 n-3
< 0.1g
Fatty acids
4.3g
Fatty acids
5.0g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
< 0.1g
TFA 16:1 t
< 0.1g
TFA 18:1 t
0.2g
TFA 22:1 t
0g
TFA 18:2 t not further defined
0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
3.8g
PUFA 18:2 n-6 c,c
4.2g
MUFA 22:1 c
< 0.1g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
0.3g
Fatty acids
0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
0.5g
PUFA 20:3 n-3
< 0.1g
PUFA 20:3 n-6
< 0.1g
PUFA 18:3i
< 0.1g
PUFA 22:4
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Fried Mozzarella Sticks, Family Style

Use our calorie deficit calculator to see how Fried Mozzarella Sticks, Family Style fits different daily calorie intake goals and maintenance calories plans.

21.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

16.3%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

13.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
163 cal
Standard Serving
100g serving
325 cal
Large Portion
200g serving
650 cal

Track Fried Mozzarella Sticks, Family Style with Our Food Tracker

Our food calorie calculator helps you understand exactly how Fried Mozzarella Sticks, Family Style impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Fried Mozzarella Sticks, Family Style

Get answers about using Fried Mozzarella Sticks, Family Style in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Fried Mozzarella Sticks, Family Style?

Fried Mozzarella Sticks, Family Style contain approximately 325 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this food using natural language, like 'Fried Mozzarella Sticks for dinner,' and instantly see how it fits into your daily calorie intake.

Nutrition Info

What nutritional insights can I get when I log Fried Mozzarella Sticks in Food & Fit?

When you log Fried Mozzarella Sticks, you'll receive detailed nutritional insights, including protein content of 14 grams and total fat of 18 grams. Food & Fit's premium subscription provides real-time feedback on your net calories and a seven-day trend graph to help you monitor your eating habits effectively.

Nutrition Info

How does logging my food help with calorie counting?

By using Food & Fit's natural-language logging, you can effortlessly track your food intake, including dishes like Fried Mozzarella Sticks. The app provides immediate feedback on your daily calorie intake, ensuring you stay on top of your nutrition goals while enjoying your favorite foods.

Nutrition Info

Are there any subscription options for using Food & Fit?

Yes, Food & Fit offers premium subscription plans that unlock the full feature set, with options priced at $1.99 weekly, $4.99 monthly, or $49.99 yearly. Please note that there is no free tier available, so all users benefit from the comprehensive calorie counter and nutrition calculator experience.

Nutrition Info

How can I track my progress with Fried Mozzarella Sticks in the app?

Food & Fit's real-time dashboard allows you to monitor your calorie intake and expenditure easily, including when you enjoy Fried Mozzarella Sticks. With the seven-day trend graph, you can visualize your progress over time, helping you make informed decisions about your nutrition and exercise routines.

Nutrition Info

Track Fried Mozzarella Sticks, Family Style in Food and Fit

Log Fried Mozzarella Sticks, Family Style and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Fried Mozzarella Sticks, Family Style with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Fried Mozzarella Sticks, Family Style and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Fried Mozzarella Sticks, Family Style, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Fried Mozzarella Sticks, Family Style and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Fried Mozzarella Sticks, Family Style and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Fried Mozzarella Sticks, Family Style, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Fried Mozzarella Sticks, Family Style, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Fried Mozzarella Sticks, Family Style and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
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Premium features starting at $1.99/week or $3.99/month

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