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Frozen Garlic Breadsticks: 350 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Baked Products

Frozen Garlic Breadsticks Calorie Calculator & Nutrition Facts

Log Frozen Garlic Breadsticks the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 350 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

350

calories per 100g

8.4g
Protein
41.7g
Carbs
16.6g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Frozen Garlic Breadsticks and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in Frozen Garlic Breadsticks can be a delightful addition to your meal, offering 350 calories per 100g, along with 8.4g of protein, 41.7g of carbs, and 16.6g of fat. These tasty baked products not only satisfy your cravings but can also complement a well-rounded diet when enjoyed in moderation. With Food & Fit, effortlessly log your breadsticks using natural language, and enjoy instant feedback on your real-time dashboard, where you can track your net calories and see your progress over the past seven days. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature to keep your calorie tracking simple and motivating. So go ahead, log those garlic breadsticks in Food & Fit and stay on track with your nutrition goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Frozen Garlic Breadsticks fits your daily calorie intake goals

grams
Current serving:
100g
350
Calories
8.4g
Protein
41.7g
Carbs
16.6g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
8.4g
lipid
16.6g
Carbohydrate,
41.7g
Energy
350kcal
Starch
34.8g
Alcohol, ethyl
0g
Energy
1460kJ
Fiber
2.5g

Vitamins

Vitamin A, IU
44IU
Retinol
13µg
Vitamin A, RAE
13µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
1.2mg
Vitamin D
0.2µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
25µg
Vitamin C
0.2mg
Thiamin
0.5mg
Riboflavin
0.2mg
Niacin
4.1mg
Pantothenic acid
0.7mg
Vitamin B-6
< 0.1mg
Folate
186µg
Vitamin B-12
< 0.1µg
Choline
8.5mg
Vitamin K
29.5µg
Folate, food
136µg
Folate, DFE
221µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
27mg
Iron, Fe
3.0mg
Magnesium, Mg
23mg
Phosphorus, P
87mg
Potassium, K
103mg
Sodium, Na
544mg
Zinc, Zn
0.9mg
Copper, Cu
0.1mg
Manganese, Mn
0.4mg
Selenium, Se
16.6µg

Other Nutrients

Ash
1.5g
Sucrose
0g
Glucose
0.4g
Fructose
0.6g
Lactose
0g
Maltose
2.6g
Water
31.8g
Caffeine
0mg
Theobromine
0mg
Sugars
3.7g
Galactose
0g
Vitamin D (D2 + D3), International Units
9IU
Tocopherol, beta
0.2mg
Tocopherol, gamma
7.9mg
Tocopherol, delta
2.6mg
Tocotrienol, alpha
0.4mg
Tocotrienol, beta
0.7mg
Tocotrienol, gamma
0.4mg
Tocotrienol, delta
0.2mg
Folic acid
50µg
Betaine
0mg
Tryptophan
< 0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.4g
Lysine
0.2g
Methionine
0.1g
Cystine
< 0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
1.5g
Glycine
0.2g
Proline
0.5g
Serine
0.3g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0.2g
Fatty acids
5.3g
SFA 4:0
< 0.1g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
0.7g
SFA 14:0
0.3g
SFA 16:0
3.4g
SFA 18:0
0.7g
SFA 20:0
< 0.1g
MUFA 18:1
3.9g
PUFA 18:2
5.4g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
< 0.1g
SFA 22:0
< 0.1g
MUFA 14:1
< 0.1g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0.7g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
< 0.1g
PUFA 22:5 n-3
< 0.1g
Fatty acids
4.7g
Fatty acids
5.4g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
< 0.1g
TFA 16:1 t
< 0.1g
TFA 18:1 t
0.2g
TFA 22:1 t
0g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
< 0.1g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
< 0.1g
MUFA 18:1 c
3.7g
PUFA 18:2 n-6 c,c
5.3g
MUFA 22:1 c
< 0.1g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
0.2g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
PUFA 20:3 n-3
0g
PUFA 20:3 n-6
< 0.1g
PUFA 22:4
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Frozen Garlic Breadsticks

Use our calorie deficit calculator to see how Frozen Garlic Breadsticks fits different daily calorie intake goals and maintenance calories plans.

23.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

17.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

14.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
175 cal
Standard Serving
100g serving
350 cal
Large Portion
200g serving
700 cal

Track Frozen Garlic Breadsticks with Our Food Tracker

Our food calorie calculator helps you understand exactly how Frozen Garlic Breadsticks impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Frozen Garlic Breadsticks

Get answers about using Frozen Garlic Breadsticks in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Frozen Garlic Breadsticks?

Frozen Garlic Breadsticks contain 350 calories per 100 grams. With Food & Fit, you can easily log this using our natural-language entry feature, allowing you to monitor your daily calorie intake effortlessly.

Nutrition Info

Can I track the nutrition of Frozen Garlic Breadsticks using Food & Fit?

Absolutely! Food & Fit not only helps you track the calories in Frozen Garlic Breadsticks but also provides insights into key nutrients like protein and fat. With our premium subscription, you gain access to comprehensive nutrition insights and a real-time dashboard to visualize your progress.

Nutrition Info

How can I keep an eye on my calorie intake when I eat these breadsticks?

Using Food & Fit’s calorie tracker, you can log your consumption of Frozen Garlic Breadsticks and see how it fits into your daily calorie intake. Plus, our seven-day trend graph gives you instant feedback on your eating habits, so you can stay on track with your goals.

Nutrition Info

Is there a way to calculate how these breadsticks affect my calorie deficit?

Yes! Food & Fit acts as a powerful nutrition calculator that helps you understand how adding Frozen Garlic Breadsticks impacts your calorie deficit. With our premium subscription plans starting at just $1.99 weekly, you’ll have full access to features that support your tracking and goal-setting.

Nutrition Info

What subscription options are available for using Food & Fit?

Food & Fit offers flexible subscription plans including Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Keep in mind that there is no free tier, but with your subscription, you unlock a premium experience that includes effortless logging, real-time feedback, and detailed nutrition insights.

Nutrition Info

Track Frozen Garlic Breadsticks in Food and Fit

Log Frozen Garlic Breadsticks and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Frozen Garlic Breadsticks and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Frozen Garlic Breadsticks, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Frozen Garlic Breadsticks and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Frozen Garlic Breadsticks and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Frozen Garlic Breadsticks, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Frozen Garlic Breadsticks, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Frozen Garlic Breadsticks and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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