Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Italian Ice, Frozen: 53 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

Italian Ice, Frozen Calorie Calculator & Nutrition Facts

Log Italian Ice, Frozen the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 53 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

53

calories per 100g

0.0g
Protein
13.5g
Carbs
0.0g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Italian Ice, Frozen and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in a refreshing scoop of frozen Italian ice is a delightful way to satisfy your sweet tooth without breaking the calorie bank—just 53 calories per 100g! With no fat or protein, it’s a light treat that packs 13.5g of carbs, making it perfect for a warm day or a post-workout reward. With Food & Fit, you can effortlessly log your Italian ice using natural-language entries, and instantly see how it fits into your daily goals on our vibrant dashboard. Plus, our seven-day trend insights keep your calorie tracking simple and motivating, helping you stay on track with your health journey. So go ahead, log this delicious treat in Food & Fit and keep those net calories in check!

Food Calorie Calculator

Use our calorie counter calculator to see how Italian Ice, Frozen fits your daily calorie intake goals

grams
Current serving:
100g
53
Calories
0.0g
Protein
13.5g
Carbs
0.0g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
< 0.1g
lipid
< 0.1g
Carbohydrate,
13.5g
Energy
53kcal
Alcohol, ethyl
0g
Energy
222kJ
Fiber
0g

Vitamins

Vitamin A, IU
167IU
Vitamin C
0.5mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.7mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
5µg
Vitamin B-12
0µg
Folate, food
5µg
Folate, DFE
5µg

Minerals

Calcium, Ca
1mg
Iron, Fe
< 0.1mg
Magnesium, Mg
0mg
Phosphorus, P
0mg
Potassium, K
6mg
Sodium, Na
4mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
0.1µg

Other Nutrients

Ash
< 0.1g
Water
86.4g
Folic acid
0µg
Cholesterol
0mg
Fatty acids
0g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
0g
SFA 18:0
0g
MUFA 18:1
0g
PUFA 18:2
0g
PUFA 18:3
0g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
0g
Fatty acids
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Italian Ice, Frozen

Use our calorie deficit calculator to see how Italian Ice, Frozen fits different daily calorie intake goals and maintenance calories plans.

3.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

2.7%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

2.1%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
27 cal
Standard Serving
100g serving
53 cal
Large Portion
200g serving
106 cal

Track Italian Ice, Frozen with Our Food Tracker

Our food calorie calculator helps you understand exactly how Italian Ice, Frozen impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Italian Ice, Frozen

Get answers about using Italian Ice, Frozen in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Italian Ice, Frozen, and how can I easily track that?

Italian Ice, Frozen contains 53 calories per 100g. With Food & Fit, you can effortlessly log this treat using natural-language entries like 'had 150g of Italian Ice' and instantly see it reflected in your daily calorie intake on your real-time dashboard.

Nutrition Info

Can I use Food & Fit to monitor my calorie deficit after enjoying some Italian Ice?

Absolutely! Food & Fit's calorie tracker allows you to log your Italian Ice and immediately see the impact on your calorie deficit. Plus, with our seven-day trend graph, you can easily visualize how your daily intake aligns with your fitness goals.

Nutrition Info

What are the benefits of using a food tracker app like Food & Fit for my sweet treats?

Using Food & Fit helps you stay informed about your nutrition while indulging in sweets like Italian Ice. Our premium subscription provides full access to features like instant feedback and detailed calorie insights, ensuring you can balance enjoyment with your health goals.

Nutrition Info

Is there a free version of Food & Fit to help me track my daily calorie intake?

Food & Fit does not offer a free version; our premium subscription tiers start at just $1.99 weekly and unlock the full suite of features. This ensures you have the best tools for tracking your calories and nutrition, including seamless natural-language logging and real-time feedback.

Nutrition Info

How does Food & Fit help me keep track of my nutrition when I eat things like Italian Ice?

Food & Fit simplifies tracking by allowing you to log your food in a natural way, such as saying 'I had Italian Ice today.' You’ll receive immediate feedback on your daily calorie intake, making it easier to make informed choices while enjoying your favorite sweets.

Nutrition Info

Track Italian Ice, Frozen in Food and Fit

Log Italian Ice, Frozen and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Italian Ice, Frozen with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Italian Ice, Frozen and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Italian Ice, Frozen, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Italian Ice, Frozen and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Italian Ice, Frozen and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Italian Ice, Frozen, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Italian Ice, Frozen, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Italian Ice, Frozen and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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Available on Google Play • Free to use • Premium $1.99/week or $3.99/month