Applebee's Kraft Mac & Cheese: 143 cal/100g - Track effortlessly with Food & Fit's premium app!
Applebee's Kraft Macaroni & Cheese Calorie Calculator & Nutrition Facts
Log Applebee's Kraft Macaroni & Cheese the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 143 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Applebee's Kraft Macaroni & Cheese and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Dive into the creamy goodness of Applebee's Kraft Macaroni & Cheese, a delightful comfort food option that packs 143 calories per 100g, along with 5.0g of protein, 21.1g of carbs, and 4.3g of fat. With Food & Fit, logging this indulgent dish is a breeze—just type in your meal, and watch as it seamlessly transforms into a structured entry on your real-time dashboard. Our premium subscription plans, starting at just $1.99 per week, grant you full access to effortless calorie tracking and insightful seven-day trend visualizations, helping you stay motivated and on track. So go ahead and log your Applebee's Kraft Macaroni & Cheese in Food & Fit today, and keep your net calories aligned with your goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Applebee's Kraft Macaroni & Cheese fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Applebee's Kraft Macaroni & Cheese
Use our calorie deficit calculator to see how Applebee's Kraft Macaroni & Cheese fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Applebee's Kraft Macaroni & Cheese with Our Food Tracker
Our food calorie calculator helps you understand exactly how Applebee's Kraft Macaroni & Cheese impacts your daily calorie intake goals.
Similar to Applebee's Kraft Macaroni & Cheese
Explore nutrition information for similar foods
Chicken Parmesan, No Pasta
Arroz con Habichuelas Colorados (Ri...
Latino Rice Pudding
Arroz con Gandules (Rice with Pigeo...
Pork Tamale, Latino Style
Latino Black Bean Soup
Calorie Calculator FAQ: Applebee's Kraft Macaroni & Cheese
Get answers about using Applebee's Kraft Macaroni & Cheese in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of Applebee's Kraft Macaroni & Cheese?
A 100g serving of Applebee's Kraft Macaroni & Cheese contains 143 calories. With Food & Fit's calorie tracker, you can easily log this delicious dish and keep an eye on your daily calorie intake.
What's the protein content in Applebee's Kraft Macaroni & Cheese?
Each 100g serving has about 5.0 grams of protein. Using Food & Fit's nutrition calculator, you can track this alongside your other meals and see how it fits into your overall nutrition goals in real-time.
Can I easily log my meals like Applebee's Kraft Macaroni & Cheese with Food & Fit?
Absolutely! With Food & Fit, you can simply type in 'Applebee's Kraft Macaroni & Cheese,' and it will log the details for you, providing instant feedback on your calorie count and nutrition insights. Plus, the seven-day trend graph helps you visualize your progress effortlessly.
How does Food & Fit help me manage my calorie intake while enjoying restaurant foods?
Food & Fit is designed to help you track your calorie intake seamlessly, even when dining out. By subscribing to one of our premium plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you gain full access to our powerful features, including real-time dashboard feedback and no free tier to limit your experience.
Is it worth investing in a premium subscription for a food tracker app like Food & Fit?
Definitely! With Food & Fit's premium subscription, you unlock a comprehensive calorie counter that offers instant feedback on your meals, including Applebee's Kraft Macaroni & Cheese. This ensures you stay on top of your daily calorie intake and nutritional goals without the distractions of a free version.
Track Applebee's Kraft Macaroni & Cheese in Food and Fit
Log Applebee's Kraft Macaroni & Cheese and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
Try Food and Fit FreeDownload on Google Play • Track nutrition with AI • Doctor-designed insights
Track Applebee's Kraft Macaroni & Cheese with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
See it in action
Real progress tracking
Instant insights
Effortless logging
How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Applebee's Kraft Macaroni & Cheese and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Applebee's Kraft Macaroni & Cheese, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Applebee's Kraft Macaroni & Cheese and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Applebee's Kraft Macaroni & Cheese and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Applebee's Kraft Macaroni & Cheese, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Applebee's Kraft Macaroni & Cheese, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Applebee's Kraft Macaroni & Cheese and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
Free Plan
Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
Premium Guidance
Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
Every plan includes:
Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.