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Latino Bakery Muffins: 467 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Baked Products

Latino Bakery Muffins Calorie Calculator & Nutrition Facts

Log Latino Bakery Muffins the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 467 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

467

calories per 100g

6.8g
Protein
53.2g
Carbs
25.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Latino Bakery Muffins and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Latino Bakery Muffins! Each 100g serving packs in 467 calories, along with 6.8g of protein, 53.2g of carbs, and 25.2g of fat, making them a satisfying treat for any time of day. With Food & Fit, logging these muffins is effortless—just type in your entry, and watch as our app instantly updates your calorie intake on a sleek dashboard. Plus, our premium subscription plans, starting at just $1.99 weekly, give you access to all features, including insightful seven-day trend graphs that keep your nutrition journey simple and motivating. So go ahead, enjoy a muffin, and log it in Food & Fit to stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Latino Bakery Muffins fits your daily calorie intake goals

grams
Current serving:
100g
467
Calories
6.8g
Protein
53.2g
Carbs
25.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
6.8g
lipid
25.2g
Carbohydrate,
53.2g
Energy
467kcal
Starch
25.2g
Energy
1950kJ
Fiber
1.2g

Minerals

Calcium, Ca
63mg
Iron, Fe
2.5mg
Magnesium, Mg
12mg
Phosphorus, P
255mg
Potassium, K
90mg
Sodium, Na
515mg
Zinc, Zn
0.5mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.2mg
Selenium, Se
15.3µg

Other Nutrients

Ash
1.8g
Sucrose
25.8g
Glucose
0g
Fructose
0g
Lactose
0g
Maltose
0g
Water
13g
Sugars
25.8g
Galactose
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Latino Bakery Muffins

Use our calorie deficit calculator to see how Latino Bakery Muffins fits different daily calorie intake goals and maintenance calories plans.

31.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

23.4%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for substantial daily nutrition plans

18.7%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
234 cal
Standard Serving
100g serving
467 cal
Large Portion
200g serving
934 cal

Track Latino Bakery Muffins with Our Food Tracker

Our food calorie calculator helps you understand exactly how Latino Bakery Muffins impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Latino Bakery Muffins

Get answers about using Latino Bakery Muffins in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a Latino Bakery Muffin?

Each Latino Bakery Muffin contains 467 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this information using natural language, like 'one Latino Bakery Muffin,' and get instant feedback on your daily calorie intake.

Nutrition Info

What nutrients can I find in these muffins?

In addition to the 467 calories, Latino Bakery Muffins provide 6.8 grams of protein and 25 grams of fat per 100 grams. Food & Fit's nutrition calculator allows you to track these insights in real time, helping you make informed decisions about your diet.

Nutrition Info

Can I track my muffin intake and see how it affects my daily calorie goals?

Absolutely! Food & Fit provides a real-time dashboard that shows your net calories and how your muffin intake fits into your daily goals. With a premium subscription, you can access this feature and the seven-day trend graph to visualize your progress over time.

Nutrition Info

Is there a free version of Food & Fit to try before subscribing?

Food & Fit does not offer a free tier, but you can choose from affordable premium subscription plans starting at just $1.99 per week. This gives you full access to the app's powerful features, including effortless logging and detailed nutrition insights.

Nutrition Info

How can I easily log a muffin in my daily food tracker?

With Food & Fit's natural-language logging, simply type 'Latino Bakery Muffin' and the app will instantly record it for you. This seamless experience is designed to make tracking your daily calorie intake effortless, ensuring you stay on top of your nutrition goals.

Nutrition Info

Track Latino Bakery Muffins in Food and Fit

Log Latino Bakery Muffins and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Latino Bakery Muffins with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Latino Bakery Muffins and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Latino Bakery Muffins, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Latino Bakery Muffins and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Latino Bakery Muffins and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Latino Bakery Muffins, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Latino Bakery Muffins, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Latino Bakery Muffins and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

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Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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