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Lemon Pudding Mix, Dry: 363 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

Lemon Pudding Mix, Dry Calorie Calculator & Nutrition Facts

Log Lemon Pudding Mix, Dry the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 363 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

363

calories per 100g

0.1g
Protein
91.8g
Carbs
0.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Lemon Pudding Mix, Dry and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in a sweet treat like Lemon Pudding Mix, Dry can brighten your day, but it's essential to keep an eye on those calories! With 363 calories per 100g, along with 0.1g of protein, 91.8g of carbohydrates, and just 0.5g of fat, this mix is a delightful option for dessert lovers. Thanks to Food & Fit's natural-language logging, you can effortlessly track your intake and receive instant feedback on your real-time dashboard. Plus, with our premium subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly for $49.99—you'll unlock every feature, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So go ahead, log your Lemon Pudding Mix in Food & Fit, and stay on track with your net calories while enjoying a little sweetness!

Food Calorie Calculator

Use our calorie counter calculator to see how Lemon Pudding Mix, Dry fits your daily calorie intake goals

grams
Current serving:
100g
363
Calories
0.1g
Protein
91.8g
Carbs
0.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.1g
lipid
0.5g
Carbohydrate,
91.8g
Energy
363kcal
Energy
1520kJ
Fiber
0.1g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
< 0.1mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
0µg
Vitamin B-12
0µg
Folate, food
0µg
Folate, DFE
0µg

Minerals

Calcium, Ca
5mg
Iron, Fe
0.2mg
Magnesium, Mg
4mg
Phosphorus, P
3mg
Potassium, K
5mg
Sodium, Na
506mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
1.1µg

Other Nutrients

Ash
2.4g
Water
5.2g
Caffeine
0mg
Theobromine
0mg
Folic acid
0µg
Tryptophan
0g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
< 0.1g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
< 0.1g
Tyrosine
< 0.1g
Valine
< 0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
< 0.1g
Glutamic acid
< 0.1g
Glycine
< 0.1g
Proline
< 0.1g
Serine
< 0.1g
Vitamin B-12, added
0µg
Cholesterol
0mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Lemon Pudding Mix, Dry

Use our calorie deficit calculator to see how Lemon Pudding Mix, Dry fits different daily calorie intake goals and maintenance calories plans.

24.2%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

18.2%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

14.5%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
182 cal
Standard Serving
100g serving
363 cal
Large Portion
200g serving
726 cal

Track Lemon Pudding Mix, Dry with Our Food Tracker

Our food calorie calculator helps you understand exactly how Lemon Pudding Mix, Dry impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Lemon Pudding Mix, Dry

Get answers about using Lemon Pudding Mix, Dry in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Lemon Pudding Mix, Dry, and how can I track that?

Lemon Pudding Mix, Dry contains 363 calories per 100g. With Food & Fit's calorie tracker, you can effortlessly log this using natural-language entries like 'added 50g of lemon pudding mix,' and instantly see how it affects your daily calorie intake on our real-time dashboard.

Nutrition Info

What nutrients should I be aware of when using Lemon Pudding Mix, Dry?

In addition to its calorie content, this mix has 0.1g of protein and 0.5g of fat per 100g. Food & Fit provides insightful nutrition data so you can easily monitor these values and make informed choices, all while enjoying the vibrant, premium experience of our app.

Nutrition Info

How does tracking my intake of sweets like Lemon Pudding Mix help with my goals?

By tracking sweets like Lemon Pudding Mix, you can maintain a clear picture of your daily calorie intake and adjust your meals accordingly. Food & Fit’s seven-day trend graph helps you visualize your progress, allowing you to stay on track with your nutrition goals—all part of our premium subscription experience.

Nutrition Info

Can I get recommendations for how much Lemon Pudding Mix to include in my diet?

While Food & Fit doesn’t provide specific dietary recommendations, you can easily log your servings of Lemon Pudding Mix and see how they fit into your overall calorie goals. Our premium subscription, available in Weekly ($1.99), Monthly ($4.99), and Yearly ($49.99) plans, unlocks the full feature set to help you stay informed and on track.

Nutrition Info

Is there a free version of Food & Fit to help me track foods like Lemon Pudding Mix?

Food & Fit does not offer a free version; all users must choose from our paid plans to access the full range of features, including seamless natural-language logging and immediate calorie feedback. This premium experience ensures you can effectively manage your daily calorie intake and achieve your nutrition goals.

Nutrition Info

Track Lemon Pudding Mix, Dry in Food and Fit

Log Lemon Pudding Mix, Dry and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Lemon Pudding Mix, Dry with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Lemon Pudding Mix, Dry and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Lemon Pudding Mix, Dry, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Lemon Pudding Mix, Dry and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Lemon Pudding Mix, Dry and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Lemon Pudding Mix, Dry, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Lemon Pudding Mix, Dry, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Lemon Pudding Mix, Dry and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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